6 Day Relaxing Alpine Retreat: Vegan Food, Trekking & Neuro Yoga in the Wild Italian Alps
Alpine Soul Retreat: Trekking, Yoga, and Serenity
Join A Magic Journey in the heart of the Italian Alps for a transformative retreat that blends the power of trekking with the mindfulness of neuro yoga. Based in the secluded Baita Bruseda, you’ll explore the wild beauty of the Orobie Regional Park through daily hikes, immersive yoga sessions, and moments of deep relaxation. Reconnect with nature as you trek through lush forests, alpine meadows, and panoramic peaks. Unwind with neuro yoga, a unique practice that harmonizes body and mind, and relax in the outdoor sauna as the sun sets over the mountains. Nourish yourself with wholesome vegan meals, prepared with local and seasonal ingredients, and savor the simplicity of life in the pristine wilderness. This retreat is more than an escape—it’s a journey to rediscover your inner balance and awaken your spirit.
Meet the instructors
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Highlights
- Stunning Sunsets: Witness breathtaking alpine sunsets from the tranquility of Baita Bruseda.
- Sauna in the Hobbit Cave: Relax in a unique outdoor sauna, carved into a small cave, after a day of adventure.
- Daily Treks in Uncontaminated Nature: Explore the wild beauty of the Orobie Regional Park through guided hikes.
- Neuro Yoga & Meditation: Practice neuro yoga and mindfulness techniques to harmonize body and mind.
- Free Time to Connect: Enjoy moments of relaxation, sharing, and connection in the heart of the Alps.
- 5 Nights Accommodation: Stay in a shared glamping tent near the cozy Baita Bruseda.
- Wholesome Vegan Meals: Savor breakfast, lunch, and dinner made with local, seasonal, and plant-based ingredients.
Skill level
- Beginner
Accommodation
Your Base Camp: Baita Bruseda
Your retreat begins at Baita Bruseda, a cozy mountain cabin nestled in the heart of the Orobie Regional Park. Surrounded by untouched nature, this is your sanctuary for the week—a place where the wild beauty of the Alps meets the warmth of a rustic refuge.
The cabin features a welcoming wooden bathroom and an outdoor hot shower, allowing you to refresh and rejuvenate while staying connected to the natural surroundings. Just steps away, you’ll find a unique sauna carved into a small cave—a magical spot to relax and unwind after a day of adventure.
For accommodation, you’ll stay in a spacious seven-meter glamping tent, located just one minute away from the cabin. These tents offer a unique blend of adventure and comfort, with cozy bedding and a connection to nature that ensures a restful night’s sleep.
Wake up to the sounds of the forest, with breathtaking views of the mountains and the crisp alpine air right outside your door. It’s the perfect way to recharge after a day of trekking, cooking, and exploring.
Program
Neuro Yoga, Meditation, Trekking, Sauna, and More in the Orobie Italian Alps
Neuro yoga is a unique practice that blends traditional yoga poses with neuroplasticity principles to enhance brain function, emotional balance, and physical health. Through mindful movement, breathing exercises, and meditation, this practice stimulates neural pathways, promoting mental clarity and overall well-being.
The aim of this retreat is to expand your consciousness, purify your body and mind, and strengthen your connection with nature. Luca offers an experience that includes daily neuro yoga and meditation, gentle trekking with up to 400 meters of elevation, and a rejuvenating sauna in the hobbit cave each evening to soothe your muscles and calm your mind.
This retreat is also an opportunity to share your journey with like-minded individuals, explore the woods, read a book, or simply relax and enjoy the present moment.
Highlights
- Harmonize Body, Mind, and Spirit: Through neuro yoga, meditation, and pranayama (breathing techniques).
- Connect with Nature: Trek through the stunning Orobie Regional Park and immerse yourself in the wild beauty of the Alps.
- Rejuvenate in the Sauna: Unwind in the unique hobbit cave sauna after a day of activities.
- Share and Reflect: Connect with others through shared experiences and mindful conversations.
- Nourish Your Body: Enjoy wholesome vegan meals made with local, organic ingredients.
Schedule
Day 1 – Arrival
- 16:00: Pick-up at Clusone bus station.
- 17:00: Drop-off at the entrance of the regional park and begin the walk to the cabin.
- 17:45: Welcome to Baita Bruseda! Settle in and explore the surroundings.
- 19:00 - 20:00: Sauna or relaxation time.
- 20:00: Dinner.
Day 2
- 07:00: Breathing awakening practice and mobility exercises.
- 08:00: Breakfast.
- 09:00 - 13:00: Free time to relax, read, or explore.
- 13:00: Lunch.
- 15:00 - 17:00: Free time.
- 17:00: Balance practice and vestibular system exercises.
- 18:30: Sauna or free time.
- 20:00: Dinner.
Day 3
- 07:00: Breathing awakening practice and mobility exercises.
- 08:00: Breakfast.
- 09:00 - 15:00: Hike and picnic in the wild.
- 15:00 - 17:00: Free time at the cabin.
- 17:00: Arching practice.
- 18:30: Sauna or free time.
- 20:00: Dinner.
Day 4
- 07:00: Breathing awakening practice and mobility exercises.
- 08:00: Breakfast.
- 09:00 - 12:00: Free time.
- 12:00 - 14:00: Hike and picnic in the wild.
- 15:00 - 17:00: Free time.
- 17:00: Hand balance and strength practice.
- 18:30: Sauna or free time.
- 20:00: Dinner.
Day 5
- 07:00: Breathing awakening practice and mobility exercises.
- 08:00: Breakfast.
- 09:00 - 12:00: Free time.
- 12:00 - 14:00: Hike and picnic in the wild.
- 15:00 - 17:00: Free time.
- 17:00: Splits and hip mobility practice.
- 18:30: Sauna or free time.
- 20:00: Dinner.
Day 6 – Departure
- 08:00: Breakfast.
- 09:30: Walk down to the pick-up point.
- 11:00: Arrival at Clusone bus station.
Note: The schedule may vary depending on weather conditions and the group’s preferences.
Included excursions
The excursions during this retreat are designed to immerse you in the untouched beauty of the Orobie Regional Park, offering a mix of adventure, discovery, and deep connection with nature. Each trek is an opportunity to explore the alpine landscape, recharge your spirit, and find inner peace.
- Scenic Alpine Trails: Discover iconic spots like the Presolana peak and the Ferrante and Ferrantino mountains, with breathtaking views of valleys, lakes, and rugged peaks. The treks involve a gentle elevation gain of around 400 meters, making them accessible yet rewarding.
- Nature Immersion: Experience the magic of the Alps as you walk along crystal-clear streams, through enchanted woods, and across sunlit meadows.
- Mindful Exploration: Each trek includes moments of mindfulness and meditation in stunning natural settings, allowing you to fully connect with the surroundings and appreciate the serenity of the mountains.
- Picnic in the Wild: Enjoy wholesome vegan picnics surrounded by nature, savoring delicious meals while taking in the beauty of the Alps.
- Relaxation in Nature: Take time to stretch out in the meadows, chat with fellow participants, or simply soak up the beauty of the wild.
- Sharing Circles: Pause during the treks to sit together in peaceful spots surrounded by forests, meadows, or mountain vistas. These moments are perfect for sharing stories, reflections, or simply enjoying the silence of the wild.
Whether you’re an experienced hiker or a casual walker, the excursions are tailored to suit all levels, ensuring a rewarding and enjoyable experience for everyone.
Instructors
Alessandra Volpe
The teacher has deepened their Ashtanga Yoga practice through workshops with Gabriele Musetti, David Robson (2019), and Jelena Vesic (2021). They completed certifications in "Yoga Therapy" and "Eating Disorders" with Yoga International (2019), 100h in Prenatal and Postnatal Yoga (2020), 60h in Yin Yoga (2021), and 300h in Yoga Therapy (2021). Continuously learning through books, courses, and personal practice, their goal is to offer tools for physical and mental well-being, blending ancient yoga traditions with psychological insights. New chat
Location
The Wild Alpine Setting
Nestled in the heart of the Orobie Regional Park, in the Italian pre-Alps, this retreat takes place in a region blessed by endless sunny days and untouched natural beauty. The park is a paradise of wildflowers, berries, enchanted forests, crystal-clear torrents, and majestic peaks—a landscape so breathtaking it feels like it was painted by the divine.
Unlike more crowded destinations, the Orobie Park remains wild and serene, offering a true escape into nature. Here, the clouds dance across vast skies, creating unforgettable sunsets, and at night, the moon illuminates the mountains, filling the air with a vibrant energy that invites you on an endless inner journey.
Nearby Attractions:
- Explore the iconic Presolana and Ferrante peaks, perfect for trekking and photography.
- Discover hidden alpine lakes and lush meadows teeming with wildflowers.
- Wander through magical forests and along crystal-clear streams.
Local Flavors:
- Taste the wild with foraging expeditions for herbs and berries.
- Visit nearby farms and producers to experience the authentic flavors of the Alps.
Accessibility:
- Easily reachable yet far from the crowds, the Orobie Park offers a perfect balance of wild nature and convenience.
Food
During the retreat, you’ll enjoy wholesome vegan meals made with organic, local, and seasonal ingredients. Our philosophy is simple: let the natural flavors of the ingredients shine through minimal processing.
Expect a vibrant mix of legumes, raw and cooked vegetables, and high-quality olive oil, all combined to create dishes that are as delicious as they are nourishing. The preparation is quick and intuitive, reflecting a personal approach to cooking that values simplicity and creativity.
Every meal is a feast for the senses, with colorful plates that delight the eyes and satisfy the palate. From hearty lentil stews to fresh salads bursting with flavor, each dish is designed to nourish your body and soul while respecting the rhythms of nature.
A Jazz-Inspired Kitchen: None of the dishes are planned in advance. Like a jazz musician, I step into the kitchen, see what’s around me, and start improvising. I never know what I’ll serve until the moment it’s ready—each meal is a spontaneous creation, guided by intuition and a love for fresh, vibrant ingredients.
Cooking with Joy: While the group practices yoga, I prepare the sauna and begin cooking. Knowing that someone, at the end of their session, will arrive eager to sit at the table fills me with happiness. There’s something magical about cooking calmly while, just a short distance away, people are immersed in yoga. Setting the veranda table and seeing the joy on their faces when they taste the food is what makes this experience truly special. It’s the thing that nourishes my soul the most.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Organic
- Raw food
Things to do (optional)
A Magic Journey has a cave sauna heated by firewood that will be on every evening, providing enough warmth for you to refresh yourself in the outdoor cold bath right next to the sauna.
Spa treatments
Included in the package, every evening before dinner you will enjoy a sauna heated by a wood-burning stove, followed by a cold bath or shower, and then relax on a lounger to rejuvenate your body and soul.
What's included
- 4 days of Neuro yoga and meditation classes
- Trekking around the area
- Tons of positive vibes
- 5 nights accommodation (communal glamping tent)
- All meals from arrival to the departure
What's not included
- Airfare
- Airport transfers
- Transfer from and to the bust station in Clusone
How to get there
Recommended Airports
Milan–Malpensa Airport
106 km
Transfer not provided
Il Caravaggio International Airport (Orio al Serio Airport)
39 km
Transfer not provided
Linate Airport
80 km
Transfer not provided
Arrival by car
If you arrive by car, you can park at Spinelli and then walk for 90 minutes to the cabin, on the shadow and gentle path. Only the last 25 minutes are uphill. The parking costs 3 EUR a day.
Arrival by airplane
Please book your flight to arrive at Orio al Serio Airport (BGY), the nearest and most convenient airport. It is 55 kilometers away from the cabin. You can also choose to arrive at Linate Airport (LIN) or Milan–Malpensa Airport (MXP).
Arrival by bus
From the airport, there is a bus to Bergamo train station from where you can take a small train till Albino. From there, take another bus to Clusone, which is the pick up point.
Using public transport, you can easily get to Clusone (main town), and from there, a Magic Journey team member will come to pick you up at the cost of 30 EUR both ways. The pick up time is at 4 p.m. on the arrival day at the bus station in Clusone, where a 4x4 will bring you close to the cabin, where Luca will wait for you. The day after the end of the retreat, at 9 a.m., the same jeep will pick you up and bring you to Clusone.
There are several path you can take to reach the cabin from the other side of the mountain if you wish to hike in the mountains. Once you book, they will provide you with all the information to arrive there. The longest path takes around 5 hours, the shortest around 3 hours.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.