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12 Sessions of The Ultimate Online Personal Fitness Training Experience

Online Fitness Training Program

Ashley has over 10 years of experience in the fitness industry and has helped people from all walks of life, transform their body and mindset. He has worked with a wide array of clientele including CEOs, doctors, celebrities, and even Olympic athletes. Ashley is a highly successful online coach and his mission is to help; motivate, educate, and inspire all of his clients. Whether the goal is health and wellbeing or fat loss/muscle gain, he will set all the right conditions for you to sustain a flexible nutrition and training plan without sacrificing your social life.

Highlights

  • 12 30-minute live sessions
  • Live online sessions will be held over Skype
  • Online sessions' timezone: London, UK, British Summer Time (GMT+1)
  • Certified and qualified online fitness coach
  • Get your own personalized nutrition and training plan that accommodates your lifestyle and allow you to get in great shape
  • 24/7 email support, weekly progress review, and monthly progress review with plan adaptation

84 days with instruction
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Accommodation

Program

Tools required

The tool you would need to install is Skype.

How the training works

There will be weekly check-ins (via Skype) for 30 minutes. The total is 12 sessions. There will be also monthly updates, 24/7 email support, weekly progress review with plan adaptation, and monthly progress review with plan adaptation.

Timing of sessions / daily schedule (GMT+1)

Ashley works with many private clients so the timing will be scheduled depending on his/the client's calendar.

Fitness training information

At AC Fitness, they offer an online coaching service that helps people with busy lifestyles stay in shape all year round! They do this by providing clients with the ultimate educational masterclass. Customers are provided with nutrition and training plan that compliments their lifestyle and keeps them on track all year round.

Online fitness coach

  • Advanced certificate in personal training
  • Golf fitness specialist
  • Nutrition and weight management qualified
  • Certificate in client psychology and motivation
  • Spinal mobility and core stability qualified

What to expect and who is it suitable for?

With Ashley's unique online personal training service, he will get you in the best shape of your life and teach you how to create sustainable nutrition and training habits that last a lifetime.

He will create a personalized program for you that will accommodate your lifestyle and allow you to get in great shape without sacrificing your social life.

You will be provided with coaching support every step of the way, to help answer any questions you have or to make any necessary adaptations to your plan.

Location

This fitness coaching is held online. AC Fitness is based in London, UK, British Summer Time (GMT+1) and they will live-stream the classes via Skype which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • Personalized nutrition plan
  • Personalized training plan
  • Monthly updates
  • Weekly check-ins (via Skype) for 30 minutes
  • 24/7 Email support
  • Weekly progress review with plan adaptation
  • Monthly progress review with plan adaptation
  • Certified and qualified online coach

What's not included

  • Accommodation
  • Meals

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
84 days / 83 nights
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