Name: 14 Day Everest Base Camp Trek in Nepal
Brand: Actual Adventure Pvt.Ltd
Price: 1790 USD
Availability: InStock

Accommodation

Check-in Time:

14:00

Check-out Time:

12:00

Your accommodation will be in a 3-star hotel in Kathmandu and will be staying in tea houses and lodges during the trek as per the availability. All accommodations are on a twin-share basis. If you want a single supplement it will cost an additional charge. The Actual Adventure team will manage rooms with attached washrooms, except in some of the tea houses have shared washrooms and toilet facilities. Please note that single rooms are provided only as per availability because they may not be available at the higher elevations.

Program

This Classic Everest Base Camp Trek 14 Days goes through the legendary footsteps of Sir Edmund Hillary and Tenzing Norgay and gives plentiful time to get adapted to the prevailing environmental circumstances and enjoy the out-of-this-world view.

The trek starts with a short airstrip from Kathmandu to Lukla through the Himalayas. Landing the aircraft at Lukla airport is regarded as one of the challenging tasks, but thanks to the experienced pilots as they are extraordinarily skillful at landing the plane on the short steep runway.

From Lukla, you will start with a gradual uphill walk through alpine forests and Sherpa villages which ultimately takes you to Namche Bazaar. Namche is the largest Sherpa settlement in the whole Khumbu region where you will find a number of restaurants and cafes. You can also find varieties of foods and drinks here like coffee and brownie.

Namche Bazaar is an ideal place for getting acclimatized. Leaving Namche behind you, you will cross Dudh Koshi River and climb to Tengboche which is known for its monastery set in the lap of Ama Dablam, Everest, and Lhotse. From here, you will make your trek to Dingboche where you will have your second acclimatization day, and then to Gorakshep which ultimately takes you to Kalapatthar. The view of Everest along with many other Himalayan giants seen from here is just splendid.

After this, you will retrace your path back to Lukla and fly back to Kathmandu where this larger-than-life journey comes to an end.

The Classic Everest Base Camp Trek goes on the following route and destinations: Kathmandu - Lukla - Phakding - Namche - Namche (acclimatization) - Tengboche - Dingboche - Dingboche (acclimatization) -Lobuche - EBC - Gorakshep - Kalapatthar - Pheriche - Namche - Lukla - Kathmandu.

Itinerary

Day 1: Arrive in Kathmandu (1,300 meters /4,264 feet)

After your arrival at Tribhuvan International Airport (KTM), you can pick up your luggage and see the representative of Actual Adventure after the completion of your immigration process. Then the Actual Adventure representative will welcome you in the traditional way at the arrival gate.

You will be taken to the exact hotel as you plan. You can meet the trekking crew at Actual Adventure head office after checking into your hotel or you can visit Kathmandu Valley. In the evening, you can enjoy a good traditional welcome dinner in a traditional restaurant, organized by Actual Adventure.

As this will be your first day in Nepal, the will never miss the opportunity to make you enjoy and make you feel good. Overnight stay in Kathmandu.

Included meals: Welcome dinner

Day 2: Fly to Lukla and trek to Phakding

Flight time: Could be anytime from 6:30 a.m. to 12:00 p.m.
Flight duration: 35 minutes
Trek duration: 3 hours

Early in the morning after having breakfast or with a packed breakfast, you will drive to the airport and board a flight to Lukla. After landing in Lukla, you will start a downhill walk and make your way through Chauri Kharka village. You further descend to Ghat (2530 meters). Lukla is one of the most dangerous airstrips in the world. From here you will trek to Phakding. Following the bank of Dudh Koshi River, you finally arrive at Phakding for an overnight stay.

Included meals: Breakfast, lunch, dinner

Day 3: Trek to Namche Bazaar (3430 meters, 5-6 hours)

Breakfast at the same lodge / teahouse of your overnight stay
Lunch: In between your trek to onward destination
Dinner at lodge / teahouse for overnight stay
Total walking hours: 5 to 6 hours

Following the banks of Dudh Koshi River, the trail takes you to Tok Tok. From here one can view the excellent vista of Thamserku peak. Further, continue the trail climbs to Monjoo (2840 meters) and then enter Sagarmatha National Park. Walking some distance uphill, you will arrive at Jhorsalle (2830 meters) and after this, you will cross a bridge and witness the magical panorama of Everest and Nuptse. You will ultimately arrive at Namche Bazaar.

Included meals: Breakfast, lunch, dinner

Day 4: Acclimatization day in Namche Bazaar

Breakfast, lunch, and dinner at Namche Bazaar

After having breakfast, you will do some sightseeing around Namche and then hike to Everest View Hotel for the outstanding view of Everest, Nuptse, Ama Dablam, Kangtega, Thamserku, Kusum Kangaru, Khongde, and Khumbi yu La. later, you will make your way to Khumjung Valley where you can see Hillary school, ancient monastery with Yeti skull and Khunde hospital. After this, you will retrace your path back to Namche bazaar for an overnight stay.

Included meals: Breakfast, lunch, dinner

Day 5: Trek to Tengboche (3867 meters, 5-6 hours)

Breakfast at the same lodge / teahouse of the overnight stay
Lunch: In between your trek to onward destination
Dinner at: Lodge/Teahouse for overnight stay
Total walking hours: 5 to 6 hours

After having breakfast, you will continue the trek through the forest to Kenjoma where the trail joins from Khumjung. After passing the village of Sanasa the trail descends to Phunki Tenga (3250 meters). Then again the trail climbs steeply through the forest to Tengboche Monastery. From here, you will witness the stimulating Himalayan panorama of Kwangde, Tawachee, Everest, Nuptse, Lhotse, Ama Dablam, Kantega, and Thamserku.

Included meals: Breakfast, lunch, dinner

Day 6: Trek to Dingboche (4360 meters)

Breakfast at the same lodge / teahouse of overnight stay
Lunch: In between your trek to onward destination
Dinner at the lodge / teahouse for overnight stay
Total walking hours: 6 - 7 hours

Leaving Tengboche behind, you will descend through the forest, cross Imja Khola and make a steadily uphill climb to the village of Pangboche. The village offers an extraordinary view of Ama Dablam along with the hodgepodge of many other peaks. A further two hours of walk from here takes you to Pheriche and further to Dingboche.

Included meals: Breakfast, lunch, dinner

Day 7: Acclimatization at Dingboche (4252 meters)

Breakfast, lunch, dinner: Dingboche

Due to the gaining altitude, it is necessary for you to get acclimatized to the ongoing environmental circumstances. Dingboche is one of the best stops for acclimatization. Today, you will hike to Nangkarsthang peak and roam around the last Sherpa village in Everest Region.

Included meals: Breakfast, lunch, and dinner

Day 8: Trek to Lobuche (4930 meters, 5-6 hours)

Breakfast at the same lodge / teahouse of the overnight stay
Lunch: In between your trek to onward destination
Dinner at: Lodge / teahouse for overnight stay
Total walking hours: 5 to 6 hours

From Pheriche, the trail gradually goes uphill to Duglha, offering stunning views of Tawachee and Cholatse. From Duglha, the trail goes towards Khumbu glacier for an hour and then turns to the village of Lobuche. Stay overnight in camp.

Included meals: Breakfast, lunch, and dinner

Day 9: Trek to Gorakshep (5140 meters) and Everest Base Camp (5364 meters) and retrace the path back to Gorakshep

Breakfast at the same lodge / teahouse of the overnight stay
Lunch: Everest Base Camp
Dinner: Lodge / teahouse at Gorakshep

After having breakfast, the trail gradually goes uphill through the side of Khumbu glacier to Gorakshep. The path to Gorakshep is rocky and windy but offers a spectacular view of Mt Pumori and Everest Base Camp. Following the Khumbu glacier, the trek continues. The path here can be confusing, so it is better to follow the Sherpa. Each year the trail changes due to the movement of glaciers.

The walk is quite tiring as it goes through rocky dunes, moraine, and streams until you reach the Base Camp. Due to the high altitude and thin air, you too may face some breathing problems. After having a grand time here, you will retrace your path back to Gorakshep for an overnight stay.

Included meals: Breakfast, lunch, and dinner.

Day 10: Trek to Kalapathar (5545 meters) and descend down to Dingboche (4240 meters), 8-9 hours

Breakfast at the same lodge / teahouse as the overnight stay
Lunch on the way
Dinner: Lodge / teahouse at Dingboche

Early in the morning, you will hike to Kalapathar to witness a 360-degree panorama of regal mountain peaks. This rocky peak with an altitude of 5545 meters gives joy and a sense of self-satisfaction which is beyond imagination. From here, Everest looks amazing and the panoramic view of the Khumbu glacier seen in the south sweeps you up. After having breakfast in Gorakshep, you will trek down to Dhugla and then to the valley floor of Dingboche. Stay overnight in the hotel.

Included meals: Breakfast, lunch, dinner

Day 11: Trek to Namche (3450 meters)

Breakfast at the same lodge / teahouse of the overnight stay
Lunch on the way
Dinner: Lodge / teahouse at Namche

Leaving Dingboche behind you, the trail drop down following Dudh Koshi River through the birch and rhododendron forest which will ultimately take you to Namche for an overnight stay. The road follows the same route back to Namche.

Included meals: Breakfast, lunch, dinner

Day 12: Trek to Lukla (2800 meters)

Breakfast at the same lodge / teahouse of the overnight stay
Lunch on the way
Dinner: Lodge / teahouse at Lukla

Following the Dudh Koshi River, you will retrace your path back to Lukla. This is the last day of the epic trek. Stay overnight in the hotel.

Included meals: Breakfast, lunch, and dinner

Day 13: Fly back to Kathmandu

Early in the morning, you will catch a scenic flight back to Kathmandu over the Himalayas. After having lunch, you will have plenty of time for sightseeing and shopping.

Included meals: Breakfast

Day 14: Farewell

You will be transferred to Tribhuwan International airport for your onward journey.

Note

The trekkers are recommended to arrive a day earlier at Kathmandu before the start of the trek. Arriving a day earlier gives you ample time for rest and also you can buy the necessary trekking gear in Kathmandu in case you haven’t brought it with you. Also, it is better if you are prepared for the unforeseeable weather of the Everest Region with some additional days besides the trip schedule so that you won’t miss your International flight even if the Lukla flight is delayed or canceled.

Actual Adventure will offer you a welcome dinner in Kathmandu on your arrival day and due to any reasons if the welcome dinner cannot be provided the following day, then Actual Adventure will offer you a farewell dinner before your departure.

All of the Actual Adventure trekking packages are fully customized. Actual Adventure can accommodate the trekking packages according to the preference and requirements of the customer. The above-provided template is just a demonstration of what they offer.

During the trip, unpredictable factors like weather, local politics, transport, and many more which are beyond Actual Adventure's control can bring some change in the itinerary. In such a case, if the alternation in the itinerary is necessary, then the trek leader will decide on the best alternative with the consent and interest of the whole group. If the change occurs, Actual Adventure will do its best to minimize its effect; however, the company cannot be responsible for the results of changes and delays.

Flight delays in Kathmandu and Lukla

Since the weather in the Everest region is unpredictable and is likely to change every few hours, the Lukla flight often gets delayed or even canceled.

Lukla Airport is situated in a wonderful valley surrounded by high mountains. Landing and taking off from Lukla is considered to be difficult and technical. Therefore, Lukla is considered one of the most dangerous airstrips in the world.

Twin Otter and Dornier planes are the primary mode of transport to and from the airstrip at Lukla. This service is fairly dependable. However, if flights to and from Lukla are canceled in case of bad weather conditions in the Everest region, Actual Adventure can help you charter a helicopter upon your request to ensure you are on schedule for your trip and international flight connections. The helicopter charge is to be paid by the passengers themselves and can be reimbursed from their travel insurance later. The helicopter charges USD 2,500 to USD 3,000 per helicopter. The helicopter can carry up to 4 to 6 passengers at a time and the cost can be shared among the passengers. The company can help by providing the necessary documents required to claim the amount from the insurance company.

The payment for helicopter must be paid at the time of service by the participants. US dollars cash or credit cards (Visa Cards, Master Cards, and American Express) are accepted for helicopter transport. Any card payment requires a 4% bank fee, which goes directly to the bank.

The helicopter can fly if the visibility is 1500 meters or greater, while the twin otter and Dornier planes can fly if the visibility is 5000 meters or greater, as per Nepal’s Civil Aviation rules. If the weather is extreme and the visibility is lesser than 1,500 meters, helicopters cannot be operated. In such case, Actual Adventure will reschedule your flight for the next day depending on the availability. If this situation keeps on getting repeated for many days then Actual Adventure will provide you with alternative trek options.

Physical condition and requirements

The 14-day Everest Base Camp Trek itinerary is designed for trekkers having good health and average physical fitness. It is a moderate trek. This trek is specially designed for travelers with past hiking experience who can walk up to 6-7 hours a day although there is no experience required.

It is best if you start preparing for the trek a month before by doing exercise and maintaining a proper diet. If you have any physical conditions, then you should inform the Actual Adventure team before the trek.

Instructors

Basudev Sapkota

Mr. Basudev Sapkota is one of the loyal guides of Actual Adventure Pvt.Ltd. He lives in Sindhupalchwok and has been a mountain trekking guide since he was 18. He has about 15 years of experience as a trekking guide and mountaineering guide with different large companies in Nepal. He joined Actual Adventure Pvt.Ltd since it was established. He has trekked in most of the trekking routes in Nepal. He also has trekked in restricted areas in Nepal. He knows all adventure activities in Nepal. He is a very experienced and knowledgeable guide.

Location

+−

Food

In Kathmandu, you will be provided with daily breakfast. Full board meals are provided during the trekking. Three times a cup of tea or coffee during the trek are also included.

The following meals are included:

Breakfast
Drinks

The following drinks are included:

Coffee
Tea

The following dietary requirement(s) are served and/or catered for:

Regular (typically includes meat and fish)

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

From airport to hotel and hotel to airport transfer by private vehicle
3 nights’ accommodation in a 3-star hotel in Kathmandu with a buffet breakfast
Welcome or farewell dinners (depend on your arrival and departure time)
Kathmandu - Lukla - Kathmandu domestic flight ticket with all applicable taxes and departure tax with 15KG luggage
Kathmandu - Lukla - Kathmandu flight ticket for Guide and Nepali crews while applicable
An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide), and high altitude trekking local Sherpa porters to carry your luggage (2 trekkers : 1 porter maximum weight 20 kg) including their allowance wages, salary, insurance, equipment, flight, food and lodging expenses during a trek
Full board meals (breakfast, lunch, and dinner) during the trek as per the available food menu in tea houses / lodges
Three times a cup of tea or coffee during the trek
10 nights teahouse / lodge accommodation during trek on twin sharing basic (will provide single bedroom where ever available if you traveling solo travelers)
Down jacket and trekking equipment for local staff
Sagarmatha National Park (Everest National Park) permit fee
TIMS card Permit (Trekkers Information Management System) for responsible tourism and porter protects
Basic group medical supplies for common health problems and injury (first aid medical kit will be available)
Medical and health insurance for local crew members
All government and local taxes (25% income tax and 13% VAT)

What's not included

Nepalese visa fee
International flight ticket to arrive in Kathmandu
Excess baggage charges
Lunch and dinner in Kathmandu
Extra night accommodation due to any reason in Kathmandu
Personal expenses
Extra tea, coffee, snacks, energy chocolates, etc.
Personal travel and medical insurance and medicine if you using any regular medicine
Helicopter evacuation and emergency rescue
Tips for guides porters and drivers
Any other items which are not in included section

How to get there

Recommended Airports

KTM

Tribhuvan International Airport

4 km

Transfer included

Airport: Tribhuvan International Airport Airport transfer included: Tribhuvan International Airport No additional charges. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 30% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

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