“Awaken your inner potential”
(No availability) 12 Day 100-Hour Healing The Chakras and Kundalini Teacher Training in Koh Yao Noi, Thailand
Island Yoga Thailand, 4/10 Moo 4, Baan Tha Khao, Koh Yao Noi, Phang Nga, Thailand
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Thailand Wellness Training
Awaken your inner energy and unlock the hidden potential within you in this 12-day healing the Chakras and Kundalini teacher training at Advait Yoga.
Meet the instructors
Master, Will, & Katharina
Read more
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Highlights
- 3 meditation sessions daily
- 2 yoga classes per day
- Yoga philosophy and mantra chanting
- Stunning surroundings
- 11 nights accommodation
- Daily meals
- Certificate of completion
Skill level
- Beginner
- Intermediate
- Advanced
10 days with instruction
Group size: 2-12 participants
Airport transfer available:
Phuket International Airport (US$ 21 per person)
Phuket International Airport (US$ 21 per person)
Accommodation
Check-in Time:
10:00
Check-out Time:
10:00
Escape to Island Yoga on Koh Yao Noi, Thailand - an oasis renowned for yoga and meditation retreats in Southeast Asia. Enjoy the vegan and vegetarian restaurant, serene yoga shalas, and a rejuvenating spa offering Thai massages. Experience tranquility and transformation in nature's embrace. Relax in comfortable and serene accommodations that provide a peaceful sanctuary for your experience. Each room is thoughtfully equipped to ensure a restful and rejuvenating stay, allowing you to fully immerse yourself in the healing practices of the course.
Program
Certifications
You will earn a recognized certification to share your knowledge with others.
About the training
This immersive course delves into the mystical aspects of yoga, focusing on the chakras and Kundalini energy. Learn how to awaken and balance these powerful energy centers through a combination of theory, practice, and spiritual teachings. Perfect for those on a spiritual path, this training will deepen your understanding of subtle energy work and empower you to guide others on their journey. Escape to the serene island of Koh Yao Noi for a transformative 12-day 100-hour healing the Chakras and Kundalini teacher training.
Nestled amidst the pristine beauty of Thailand's natural landscapes, this immersive retreat offers a profound journey of self-discovery, spiritual awakening, and holistic healing. Designed for both personal enrichment and professional development, the comprehensive program combines ancient wisdom with modern practices to deepen your understanding of chakras, Kundalini energy, and holistic healing modalities.
Embrace this opportunity to cultivate inner peace, unlock your spiritual potential, and become a certified teacher in healing the Chakras and Kundalini. Engage in intensive training with knowledgeable instructors. With asana, pranayama, bandha, and mudra, enhance your practice with expert-led sessions. For Shat Kriyas and mantra chanting, experience the purifying effects of traditional yogic practices. With yoga philosophy and meditations, explore the depths of yoga philosophy and meditation techniques.
Daily breathwork sessions
Begin each day with invigorating breathwork sessions focusing on various techniques to control and expand your breath. These sessions aim to cleanse your body, calm your mind, and energize your spirit. Experienced instructors will guide you through practices such as diaphragmatic breathing, alternate nostril breathing, and advanced pranayama techniques to help you harness the full potential of your breath.
Pranayama practices
Deepen your pranayama practice with daily sessions that explore the ancient art of breath control. Learn foundational techniques such as Kapalabhati (skull-shining breath), Bhastrika (bellows breath), and Ujjayi (victorious breath). These practices are designed to enhance lung capacity, improve oxygenation, and balance the nervous system, leading to increased vitality and inner peace.
Meditation techniques
Complement your breathwork and pranayama practices with daily meditation sessions. These sessions will introduce you to various meditation techniques, including mindfulness meditation, mantra meditation, and guided visualization. By integrating these practices, you will learn to cultivate a state of deep relaxation and mental clarity, allowing you to connect more profoundly with your inner self.
Holistic wellness activities
Enhance your retreat experience with holistic wellness activities designed to support your overall well-being. Participate in gentle yoga classes, nature walks, and mindfulness exercises. These activities provide a well-rounded approach to wellness, helping you relax, rejuvenate, and reconnect with nature. Indulge in holistic therapies such as Thai massage, acupuncture, and nature walks, promoting physical rejuvenation and emotional well-being.
Supportive community
Join a community of like-minded individuals on a similar healing journey. Share experiences, build lasting friendships, and grow together in a positive and supportive environment. The course fosters a sense of community and belonging, enhancing the overall experience.
Comprehensive curriculum
Dive deep into the study of chakras, Kundalini energy, and their profound effects on mind, body, and spirit through structured training sessions and workshops.
Experiential learning
Gain practical experience in chakra balancing techniques, Kundalini yoga practices, meditation, and energy healing under the guidance of experienced instructors.
Daily yoga and meditation
Enhance your practice with daily Kundalini yoga sessions and meditation practices, tailored to support your personal and spiritual growth.
Cultural exploration
Discover Koh Yao Noi's rich cultural heritage with excursions to local villages, temples, and scenic viewpoints, enriching your retreat experience.
Transformational benefits
- Improved respiratory health: Learn techniques to enhance your lung capacity and overall respiratory health
- Stress reduction: Experience deep relaxation and stress relief through breathwork and meditation
- Emotional balance: Achieve greater emotional stability and mental clarity
- Increased vitality: Boost your energy levels and overall vitality
- Inner peace: Cultivate a profound sense of inner peace and well-being
Online yoga course
Continue your studies online at your convenience.
Daily sample schedule
- 07:00 - 08:15 Asana pranayama practice
- 08:30 - 09:30 Breakfast
- 10:00 - 11:15 Meditation and Q/A
- 11:30 - 12:50 Meditation
- 13:00 - 14:45 Lunch and rest
- 15:00 - 15:45 Guided meditation
- 16:15 - 17:30 Yoga session
Instructors
Master Nirakar
2 Certificates
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Master Nirakar has chosen his path of yoga and meditation, following his heart. He dived deeply into yoga and meditation, then started sharing his wisdom with his meditative presence. Every yoga teacher training or any retreat becomes fantastic and enjoyable to him and the participants. His inspiring teachings and company create a better understanding for participants and help them grow on the path of yoga and meditation. He graduated from yoga teacher training in 2004, and since 2006, he has been teaching yoga and meditation in India and Thailand.
Will Burton
1 Certificate
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Will Burton is an ERYT 200 yoga instructor, myofascial release massage specialist, and movement coach from England. Formerly a Buddhist and mindfulness coach, Will completed his first yoga training with Advait Yoga in 2015. He has an unbeatable passion for therapeutic studies and has since trained in a fascinating number of disciplines such as myofascial release therapy, Ashtanga yoga, Forrest yoga, and many more. Will has a unique and open approach to teaching that captivates students and embodies the physical and spiritual aspects of well-being.
Katharina Knott
1 Certificate
Show
Katharina's yoga journey began in 2017, fueling her pursuit of inner wisdom and universal truth. In 2022, she completed her first yoga teacher training in the Swami Sivananda tradition in Austria, deepening her dedication to yoga, meditation, and self-realization. Having completed a 300-hour advanced yoga teacher training course in 2024 with a university degree in teaching and learning, Katharina supports others on their spiritual paths. Embracing a Tantric approach, she also finds clarity in nature and meditation.
Location
Island Yoga is a renowned yoga retreat center located on the serene and picturesque island of Koh Yao Noi in Thailand. Immerse yourself in the peaceful and rejuvenating ambiance of Koh Yao Noi, ideal for intensive spiritual practice and introspection. This tranquil island, nestled in the heart of Phang Nga Bay between Phuket and Krabi, offers an idyllic setting for those seeking peace, rejuvenation, and a deeper connection to their inner selves.
Food
You will be served daily healthy breakfast and lunch included in the price. Enjoy delicious vegan and vegetarian meals made from fresh, locally sourced ingredients, supporting your health and practice. At Advait Yoga, they believe that the food you consume is profoundly important for your well-being and the world around you. Choosing food that nurtures your body, respects the planet, and honors all living beings is a significant step on your yogic path. They prioritize seasonal and organic ingredients, ensuring that their meals are as fresh and wholesome as possible.
Whether you are a vegetarian or not, during the teacher training, you will enjoy nutritious cuisine, meticulously prepared with love and care. Experience meals that not only delight your taste buds but also nourish your soul and align with your yogic journey. The menu is designed to support your breathwork and meditation practices, offering sattvic (pure) foods that promote clarity and vitality. Enjoy delicious meals that are both satisfying and aligned with the principles of holistic wellness.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 100-hour yoga teacher training course
- Asana, pranayama, bandha, and mudra
- Shatkriyas and mantra chanting
- Yoga philosophy and meditation sessions
- 11 nights accommodation
- Daily vegan or vegetarian breakfast and lunch
- Certificate
- Training manual
- 30-hour self-paced online yoga course (worth 300 EUR)
What's not included
- Flights
- Airport transfers
- Insurance
- Travel expenses
- Dinners
How to get there
Recommended Airports
KBV
Krabi Airport
40 km
Transfer not provided
HKT
Phuket International Airport
33 km
Transfer available for additional US$ 21 per person
Arrival by ferry / boat
From Bang Rong Pier, catch a boat to Koh Yao Noi. The first boat leaves at 8:40 a.m. and runs every hour until 5:00 p.m. You can take a speedboat, approximately 500 THB, for 30 minutes. You can also take a long-tail boat, approximately 400 THB, for one hour. From Tha Lane Pier, the first boat leaves at 9:00 a.m. and runs every hour until 5:50 p.m. You can take a speedboat, approximately 300 THB, for 20 minutes or a long-tail boat, approximately 250 THB, for 45 minutes.
Arrival by taxi
From Phuket International Airport (HKT), take a taxi to Bang Rong Pier. It is approximately a 25-minute drive for 600 to 650 THB. When you arrive at Koh Yao Noi, take a local taxi to Island Yoga. Approximately a 20-minute drive for 100 to 150 THB. From Krabi Airport (KBV), take a taxi to Tha Lane Pier. It takes approximately 45 minutes for 700 to 800 THB.
Airport: Phuket International Airport
Airport transfer available:
Phuket International Airport (US$ 21 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 10 days before arrival.
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