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Escape to the serene shores of Koh Samui for Advait Yoga's transformative seven-day beginners' yoga and meditation retreat. Designed for those new to yoga and meditation, this retreat offers a peaceful sanctuary to explore foundational practices that will nurture mind, body, and spirit.
Relax in Advait Yoga's comfortable and serene accommodations, designed to provide a peaceful retreat from the hustle and bustle of everyday life. Each room is thoughtfully equipped to ensure that you will have a restful and rejuvenating stay.
Embark on a journey with Advait Yoga and Health Oasis Resort, a serene sanctuary tucked away in the tranquil north coast. For many Years, it has welcomed seekers of healing and renewal, offering a spacious retreat to unwind and rejuvenate from the strains of modern life.
Nestled in a humble and charming setting, this rustic gem provides the perfect environment for detoxification, yoga practice, and mindful restoration of the mind and body.
This room has one king bed, bathroom with hot water shower, fan and air conditioning, balcony, desk and chair, beach / pool towel, safety box, and high speed Wi-Fi.
This room has two king beds, bathroom with hot water shower, fan and air conditioning, balcony, desk and chair, beach / pool towel, safety box, and high speed Wi-Fi.
Embark on a transformative journey with Advait Yoga's seven-day beginners' yoga and meditation retreat in Thailand. This retreat was designed for newcomers to yoga and meditation, offering a serene environment to learn and grow. It is perfect for beginners looking to start their yoga journey in a supportive and peaceful setting.
The retreat offers the ideal balance of practice, relaxation, and personal growth. Whether you are seeking to improve your physical health, reduce stress, or simply explore a new path, this six-day beginners' yoga meditation retreat promises a transformative experience that will leave you feeling renewed and inspired.
Immerse yourself in daily yoga sessions, meditation practices, and holistic wellness activities and workshops amidst Koh Samui's breathtaking natural beauty. Nourish yourself with wholesome meals, relax on pristine beaches, and embark on a journey of self-discovery in a supportive and rejuvenating environment.
Discover the perfect introduction to yoga and meditation with this retreat at Advait Yoga in the breathtaking landscapes of Thailand. It was meticulously designed for newcomers, providing a serene and nurturing environment where you can learn and grow at your own pace.
You will have tailored yoga sessions catering to beginners, focusing on foundational poses (asanas), alignment, and breath awareness. Begin your days with invigorating yoga sessions led by experienced instructors.
These classes will build strength, flexibility, and balance. Each session will be crafted to ensure that you will feel comfortable and supported, no matter your fitness level or prior experience.
Daily guided meditations will help cultivate mindfulness, reduce stress, and enhance inner peace. Immerse yourself in daily sessions that will calm the mind and enhance inner peace. Learn various meditation techniques, including mindfulness and guided visualizations, that will help reduce stress and promote emotional well-being.
Advait Yoga's serene surroundings will also offer the perfect backdrop for deep, reflective practice.
Enhance your retreat experience with holistic wellness activities that will complement your yoga and meditation practice. Enjoy workshops on yoga philosophy, explore the benefits of pranayama (breath control), and participate in group discussions that will deepen your understanding of holistic health.
Explore workshops on mindfulness, stress management, and holistic health practices to support your well-being journey.
Connect with fellow participants on a similar journey, while in a supportive community atmosphere, fostering meaningful friendships and shared growth. Create a supportive and encouraging space. Share experiences, build lasting friendships, and grow together in a positive and uplifting environment.
Yoga is an ancient practice that combines physical postures (asanas), breathing exercises (pranayama), and meditation to promote overall well-being. It originated in India over 5,000 years ago and has since evolved into various styles and practices.
It helps improve flexibility, strength, and balance while reducing stress and enhancing mental clarity. Regular practice can also lead to greater self-awareness and inner peace.
Meditation is a practice wherein an individual uses techniques such as mindfulness, or focusing the mind on a particular object, thought, or activity, in order to achieve a mentally clear and emotionally calm state. It has been practiced since antiquity in numerous religious traditions and beliefs, often as part of the path toward enlightenment and self-realization.
Meditation can help reduce stress, improve concentration, and enhance emotional health.
Start your day with an energizing session of breathwork and yoga, designed for beginner-friendly.
Enjoy a nourishing and wholesome breakfast, carefully curated to support your wellness journey.
Engage in guided yoga philosophy sessions.
Relish a healthy and delicious meal prepared with fresh, organic ingredients to nourish your body.
Take time for self-practice, reflection, or journaling to internalize your experiences.
End the day with a balanced session of yoga asanas and pranayama to restore harmony and relaxation.
Master Nirakar has chosen his path of yoga and meditation, following his heart. He dived deeply into yoga and meditation, then started sharing his wisdom with his meditative presence. Every yoga teacher training or any retreat becomes fantastic and enjoyable to him and the participants. His inspiring teachings and company create a better understanding for participants and help them grow on the path of yoga and meditation. He graduated from yoga teacher training in 2004, and since 2006, he has been teaching yoga and meditation in India and Thailand.
Katharina's yoga journey began in 2017, fueling her pursuit of inner wisdom and universal truth. In 2022, she completed her first yoga teacher training in the Swami Sivananda tradition in Austria, deepening her dedication to yoga, meditation, and self-realization. Having completed a 300-hour advanced yoga teacher training course in 2024 with a university degree in teaching and learning, Katharina supports others on their spiritual paths. Embracing a Tantric approach, she also finds clarity in nature and meditation.
Health Oasis Resort is located just 30 minutes from Koh Samui International Airport. While the island has grown with modern Thai residences and tourist hotels, it retains a peaceful, countryside atmosphere that offers a soothing retreat from the hustle and bustle. Visitors can explore elephant sanctuaries, enjoy adventurous camps, and shop at vibrant local markets.
Koh Samui is also renowned for its serene and expansive yoga centers, nestled in lush, green surroundings. These tranquil yoga retreats provide the perfect environment for guests to unwind and rejuvenate during their yoga vacations
Delight in nutritious and delicious vegan and vegetarian meals prepared with fresh, local ingredients, promoting health and vitality during your retreat. Advait Yoga's carefully crafted menus will support your physical and mental well-being, ensuring that you will feel energized and nourished throughout your stay.
At Advait Yoga, they believe that the food you consume is profoundly important for your well-being and the world around you. Choosing food that nurtures your body, respects the planet, and honors all living beings is a significant step on your yogic path.
The school prioritizes seasonal and organic ingredients, ensuring that the meals will be as fresh and wholesome as possible. Whether you're a vegetarian or not, during the teacher training programs and retreats, you will enjoy the nutritious vegetarian and vegan cuisine, meticulously prepared with love and care.
Experience meals that will not only delight your taste buds, but will also nourish your soul and align with your yogic journey.
Discover the island's cultural and natural treasures with optional excursions to temples, waterfalls, and local markets.
Samui Airport
11 km
Transfer available for additional US$ 21 per person
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