“Breathe deeply and find peace”
10% off
6 Day Mindful Yoga and Meditation Retreat on Koh Samui, Thailand
171/4, Koh Samui, Surat Thani 84310, Thailand
Mindful Wellness Retreat in Thailand
Escape to the tropical paradise of Koh Samui for a transformative six-day mindful yoga and meditation retreat. This retreat was designed to help you cultivate mindfulness, reduce stress, and enhance your overall well-being through a blend of yoga, meditation, and holistic practices.
Meet the instructors
Master & Katharina
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Highlights
- Participate in daily yoga classes focused on mindfulness
- Enhance your mental clarity and inner peace with daily guided meditations
- Engage in workshops that teach mindfulness techniques
- Immerse yourself in the tranquil beauty of Koh Samui
- Connect with like-minded individuals
- Savor delicious and healthy meals
- 5 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
5 days with instruction
Group size: 4-12 participants
Airport transfer available:
Samui Airport (US$ 21 per person)
Samui Airport (US$ 21 per person)
Accommodation
Check-in Time:
10:00
Check-out Time:
10:00
Facilities
- Sauna
- Swimming pool (outdoor)
- Café
- Dining area
- Yoga shala
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
Comfortable accommodation
Enjoy six nights of comfortable and serene accommodations that provide a peaceful retreat from daily stresses. Each room is thoughtfully equipped to ensure a restful and rejuvenating stay, allowing you to fully immerse yourself in the retreat experience.
Samaya Resort
Embark on a journey with Advait Yoga and Samaya Resort, a serene sanctuary tucked away in the tranquil north coast. For many years, it has welcomed seekers of healing and renewal, offering a spacious retreat to unwind and rejuvenate from the strains of modern life.
Nestled in a humble and charming setting, this rustic gem provides the perfect environment for detoxification, yoga practice, and mindful restoration of the mind and body.
Standard queen bed with shower
Rooms have one queen bed, fan and air conditioning, balcony, desk, chair, and a bathroom with hot water shower, You'll also be provided with a beach/pool towel, safety box, and high-speed Wi-Fi.
Standard double bed with shower
Rooms have two king beds, fan and air conditioning, balcony, desk, chair, and a bathroom with hot water shower, You'll also be provided with a beach/pool towel, safety box, and high-speed Wi-Fi.
Program
Unleash your inner light and reconnect with your soul at Advait Yoga's transformative six-day mindful yoga and meditation retreat in Thailand. Dive deep into the practice of mindfulness and yoga amidst the serene beauty of Advait Yoga, where every breath becomes a moment of self-discovery and inner peace.
Join this journey of self-exploration and embrace the power of mindfulness to nourish your body, mind, and spirit. Let go of stress, find mental clarity, and awaken your true essence in the heart of Thailand’s tranquil landscapes.
Set against the stunning backdrop of Koh Samui’s pristine beaches and lush landscapes, you will experience deep relaxation and rejuvenation. Enjoy comfortable accommodations, nourishing meals, and a supportive community as you embark on this journey of self-discovery and inner peace. Namaste.
Mindful yoga sessions
Participate in daily yoga classes focused on mindfulness, gentle movement, and breath awareness, suitable for all levels. Each day will begin with invigorating yoga sessions led by experienced instructors. These classes will also be tailored to all levels, emphasizing mindfulness in every movement and posture.
You’ll learn foundational yoga poses (asanas) while being encouraged to cultivate a deep sense of presence and awareness.
Guided meditation practices
Enhance your mental clarity and inner peace with daily guided meditations designed to reduce stress and cultivate mindfulness. The retreat will include daily meditation sessions that teach various mindfulness techniques.
From sitting and walking meditation to guided visualizations, you’ll explore practices that calm the mind, enhance emotional regulation, and improve focus. These sessions will be designed to help you integrate mindfulness into your daily life.
Holistic wellness workshops
Engage in workshops that teach mindfulness techniques, stress reduction strategies, and holistic health practices to support your overall well-being. Enhance your retreat experience with holistic wellness activities such as workshops on yoga philosophy, mindful eating, and breath control (pranayama).
Participate in group discussions and reflective journaling exercises that deepen your understanding of mindfulness and its application in daily life.
Supportive community environment
Connect with like-minded individuals in a nurturing and supportive setting, fostering meaningful relationships and shared growth. Connect with a like-minded community of individuals on a similar journey.
Share experiences, build lasting friendships, and grow together in a positive and supportive environment. This retreat will foster a sense of community and belonging, enhancing the overall experience.
Transformational benefits:
- Stress reduction: Learn techniques to manage and reduce stress effectively.
- Enhanced awareness: Develop a heightened sense of awareness and presence.
- Emotional balance: Cultivate emotional resilience and stability.
- Physical health: Improve flexibility, strength, and overall physical well-being.
- Inner peace: Experience a deeper sense of inner peace and contentment.
Activities
- Asana
- Pranayama
- Bandha
- Mudra
- Shat kriyas
- Mantra chanting
- Yoga Philosophy
- Meditations
Daily timetable
- 06:30 - 08:30 Asana pranayama practice
- 08:45 - 09:45 Breakfast
- 10:00 - 11:30 Lecture
- 11:40 - 13:00 Meditation
- 13:00 - 14:00 Lunch
- 14:30 - 15:00 Self-study or Yoga Nidra
- 16:20 - 17:35 Asana pranayama practice
Instructors
Master Nirakar
2 Certificates
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Master Nirakar has chosen his path of yoga and meditation, following his heart. He dived deeply into yoga and meditation, then started sharing his wisdom with his meditative presence. Every yoga teacher training or any retreat becomes fantastic and enjoyable to him and the participants. His inspiring teachings and company create a better understanding for participants and help them grow on the path of yoga and meditation. He graduated from yoga teacher training in 2004, and since 2006, he has been teaching yoga and meditation in India and Thailand.
Katharina Knott
1 Certificate
Show
Katharina's yoga journey began in 2017, fueling her pursuit of inner wisdom and universal truth. In 2022, she completed her first yoga teacher training in the Swami Sivananda tradition in Austria, deepening her dedication to yoga, meditation, and self-realization. Having completed a 300-hour advanced yoga teacher training course in 2024 with a university degree in teaching and learning, Katharina supports others on their spiritual paths. Embracing a Tantric approach, she also finds clarity in nature and meditation.
Location
The Samaya Resort on Koh Samui is nestled in a special corner of this tropical paradise, offering a unique blend of tranquility and wellness-focused activities.
Tropical island setting
Immerse yourself in the tranquil beauty of Koh Samui, a perfect environment for relaxation and mindful practice.
Beachside relaxation
Enjoy the serene beaches of Koh Samui for personal reflection, relaxation, and connection with nature.
Food
Nutritious vegan and vegetarian cuisine
Savor delicious and healthy meals prepared with fresh, local ingredients, promoting physical health and vitality. Advait Yoga's vegan and vegetarian menus are designed to nourish your body and support your practice, ensuring that you will feel energized and balanced throughout your stay.
At Advait Yoga, they believe that the food you consume is profoundly important for your well-being and the world around you. Choosing food that nurtures your body, respects the planet, and honors all living beings is a significant step on your yogic path. They also prioritize seasonal and organic ingredients, ensuring that meals will be as fresh and wholesome as possible.
Whether you're a vegetarian or not, during Advait Yoga's teacher training programs and retreats, you will enjoy nutritious vegetarian and vegan cuisine, meticulously prepared with love and care. Experience meals that not only delight your taste buds but also nourish your soul and align with your yogic journey.
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Optional island activities
Explore the natural beauty and cultural richness of Koh Samui with optional activities like snorkeling, hiking, and visits to local landmarks.
What's included
- 5 nights accommodation
- 5-day onsite training
- Vegan/vegetarian breakfast
- Yoga class
- Pranayama
- Mantra chanting
- Yoga philosophy
- Transforming meditations
What's not included
- Flights
- Insurance
- Travel expenses
How to get there
Recommended Airports
USM
Samui Airport
13 km
Transfer available for additional US$ 21 per person
Airport: Samui Airport
Airport transfer available:
Samui Airport (US$ 21 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 10 days before arrival.
10
Early bird Discount
This listing has a early bird discount of 10% if you book 30 days before the selected arrival date.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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