6 Day Healing Yourself Wellness Retreat with Yoga and Meditation in Hue, Vietnam
Healing Yourself Wellness Retreat in Vietnam
Healing yourself retreat at Alba Wellness Valley by Fusion is crafted with a desire to bring a meaningful journey back to your true self. This joyful experience will bring harmony and balance to three key components: body, mind, and soulful well-being, especially focusing on mental health.
Highlights
- Daily wellness activity classes from yoga, meditation, breath, biking, and hiking
- Daily herbal tea turndown service, water purification ritual
- Daily one-time playing zipline and highwire per pax/night
- 50 minutes of spa treatment/person/night and 30 minutes of onsen session/person/night
- Unlimited outdoor hot spring bathing/soaking, daily well-being follow-up
- 5 nights accommodation at Alba Wellness Resort by fusion
- Breakfast anytime anywhere, daily morning juices, 4 late lunches + 1 cooking class
Da Nang International Airport (US$ 70 per person)
Accommodation
Facilities
- Gym
- Hot spring
- Hot tub / Jacuzzi
- Sauna
- Spa
- Steam room
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Barbeque facilities
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Special menu request
- Yoga studio
- Bicycle rental
- Car rental
- Conference room
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Medical assistance
- Meeting room
- Newspapers
- Parking lot
- Wedding
- Outdoor shower
Premium Deluxe
Each room is 35 square meters wide, has an extra King-size bed or 2 twin beds, a bathroom with shower, and a garden view. Each room can accommodate a maximum of 3 adults & 1 child under 12 years old with 1 extra bed.
Bungalow 1 bedroom
Each room is 300 square meters wide and has a private garden, the inside room area is 70 square meters (753 square feet); has 1 bedroom with a King bed, a bathroom with a separate bathtub and shower, and outdoor showers are available; having garden and pool view, and equipped with a bicycle. Each room can accommodate a maximum of 3 adults & 1 child under 12 years old with 1 extra bed.
Program
Experience Highlights
This 6 day healing yourself package at Alba Wellness Valley by Fusion is carefully crafted:
- For people who are looking for a relaxing and healing retreat.
- For people looking for a tranquil atmosphere, taking time to indulge in blissful spa treatment and soaking in hot springs
- For people who want to travel differently, avoiding crowds but still enjoying local food and beneficial experiences
Key components: body - mind - soulful well-being
Body
- Cleansing your physical body through juicing and other healthy drinks (kombucha – fermented probiotic tea) along with vegetarian or healthy meals
- Indulge and pamper yourself through our exceptional spa treatments and authentic Japanese onsen.
- Boost your immune system by soaking in mineral
- Sweating and challenging yourself with our exciting zipline and adventurous highwire circuits or hiking in the forest
- Organic cooking class at the farm with fresh-picked vegetables and herbs
Mind
- Observe your breathing and stay mindful with our wide range of meditation classes: water meditation, forest meditation barefoot, chakra healing meditation with a candle, rainbow shower meditation, qigong, and yoga.
- Learn something: A new way to cleanse, farming, or craft work to explore a new-you that you might have forgotten for a long time.
- Get quality sleep, thanks to all these activities as well as tranquil and beautiful surrounding nature not forgetting all the fresh air
Soulful wellbeing
Even if you prefer to remain secluded and not follow any specific spiritual activity, you still will release your stress or burn-out and discover relief within your soul:
- Spend time in nature: forest hiking, forest bathing, and meditation to connect your inner emotions and feelings
- Give gratitude to nature earth, your friends, and all the people surrounding you to make this a meaningful experience.
- Be compassionate to yourself and others, by observing your breathing patterns, looking deep inside yourself, appreciating how lucky you are, and discover caring for yourself before helping someone else, this is a great way to discover true happiness
Daily scheduled time activity sample
Day 1: Arrival, Relaxation, Pampering, and Calm in Mind
- Arrival Hue Airport or City transfer provided by the resort (included in the package)
- 14:00 Check-in, healthy welcome drink with homemade kombucha
- 15:00 Resort tour, welcome and hot spring knowledge
- 16:20 Onsen
- 17:00 Yin and Yin and Yang spa treatment
- 18:30 Healthy welcome dinner (healthy balance dinner)
- 20:00 Chakra healing meditation
- Wellness turndown (detox tea)
Day 2: Balancing Day: Yoga, Spa, Onsen, and Meditation
- 05:30 Hiking
- 07:00 Celery juice experience at Mori
- 08:00 Daily yoga
- 09:00 Breakfast anytime anywhere
- Free time, high wire (optional to join)
- 13:20 Onsen
- 14:00 Natural living eucalyptus treatment
- 16:00 Late healthy lunch / early healthy dinner
- 18:00 Water meditation
- 20:00 Rainbow shower meditation
- Wellness turndown (detox tea)
Day 3: Mindfulness, Energy Healing, Healthy Cooking Class and Pampering
- 06:30 Celery juice experience
- 07:00 Biking to local villages might visit the wet market or churches or water meditation
- 08:30 Healthy breakfast anywhere (Floating Red Pavillion)
- Free time, zipline (optional to join)
- 12:30 Cooking class on the farm
- 15:20 Onsen
- 17:00 Natural living eucalyptus treatment
- 20:00 Chakra healing meditation
- Wellness turndown (detox tea)
Day 4: Balancing Day: Yoga, Spa, Onsen, and Meditation
- 05:30 Floating meditation
- 07:00 Celery juice experience at Mori
- 08:00 Daily yoga
- 09:00 Breakfast anytime anywhere
- Free time, high wire (optional to join)
- 13:20 Onsen
- 14:00 Spa treatment
- 16:00 Late healthy lunch / early healthy dinner
- 18:00 Water meditation/rainbow shower meditation
- 20:00 Wellness turndown (detox tea)
Day 5: Balancing Day: Yoga, Spa, Onsen, and Meditation
- 06:00 Biking
- 07:00 Celery juice experience at Mori
- 08:00 Daily yoga
- 09:00 Breakfast anytime anywhere
- Free time, high wire (optional to join)
- 13:20 Onsen
- 14:00 Spa treatment
- 16:00 Late healthy lunch / early healthy dinner
- 18:00 Walking meditation/ Chakra healing meditation
- 20:00 Wellness turndown (detox tea)
Day 6: Purifying Yours and Check Out
- 06:30 Celery juice experience
- 07:00 Water purification
- 08:00 Daily yoga class
- 09:00 Healthy breakfast anywhere
- 10:30 Craft Village (face painting) - optional
- 12:00 Check-out and airport/ city transfer service are included in the package
Location
Located at the source of the Alba hot spring and natural mineral drinking water (30 km north-west of Hue city or 45 kilometers from Phu Bai International Airport (HUI)), the Alba Wellness Valley offers an exceptional health and well-being experience through professional services and luxury products. Home to, Thanh Tan Hot Springs, Hotel, and the Alba Wellness Resort, the valley offers a variety of well-equipped and tastefully decorated rooms and bungalows to suit all.
Food
Typical daily meal schedule:
- Daily morning juices
- Breakfast anytime anywhere
- Daily 1 healthy main meal (lunch or dinner) with a healthy drink (non-alcohol) (day 5 a cooking class)
- Also refill daily healthy nuts in your room
- Stilled natural mineral water
If you wish to have more food outside of included meals, they have 2 restaurants:
Madame Chau Restaurant
Madame Chau Restaurant offers delicious Vietnamese and Western dishes, as well as healthy fruit juices are served to improve appetite and well-being. The plant-based food options are also available with freshly picked vegetables from farm to table (they have Alba organic farm).
Mori Restaurant
Mori Restaurant is open-air. Located in the Onsen and Spa area, this restaurant serves healthy snacks and light dishes in a fresh and contemporary atmosphere. Mori restaurant is a relaxing spot for Western vegetarians with an extensive variety of appetizing salads and side dishes, using ingredients at the peak of their freshness and flavor in Alba Organic Farm.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Gluten Free
- Organic
- Raw food
- Regular (typically includes meat and fish)
- Lactose Free
- Whole food
- Paleo diet
- Other dietary requirements on request
Things to do (optional)
If you want to take some local excursions, you can ask our reception for further assistance. Recommended lists below:
- Royal Citadel: 30km
- Tu Duc Tomb: 40km
- Tam Giang Lagoon: 20km
- Thanh Toan Covered Bridge: 45km.
- Huyen Khong Pagoda: 35km
- Thien Mu Pagoda: 30km
What's included
- 5 nights accommodation at Alba Wellness Resort by fusion
- Breakfast anytime anywhere
- Daily morning juices
- 6 day package: 4 half board + 1 cooking class
- 50 min Spa treatment/person/night
- 30 min Onsen session/person/night
- Unlimited outdoor hot spring bathing/soaking
- Daily wellbeing follow-up
- Daily wellness activity classes from yoga, meditation, breath, biking, and hiking to revitalize and reinvigorate, reducing stress and resetting inner balance. (Complimentary)
- Daily one-time playing Zipline and Highwire per pax/night (children must be over 1’1m tall)
- Daily herbal tea turndown service
- Water purification ritual
- Daily refilled healthy snacks in the room
- Complimentary 1 bottle of Alba skincare
- Complimentary minibar (1 time for Deluxe/ Premium Deluxe and daily refilled for Bungalow).
- Complimentary laundry: 02 pieces/guest/night for Bungalow
- Return Hue airport transfers or Hue City transfers
What's not included
- Other services are not mentioned above
- Laundry
How to get there
Recommended Airports
Da Nang International Airport
100 km
Transfer available for additional US$ 70 per person
Phu Bai International Airport
35 km
Transfer included
Arrival by airplane
Please book flights to Phu Bai International Airport (HUI), Vietnam. Hue has an international Airport (1 hour by car to the resort). Da Nang Airport (DAD) has more options (3 hours after by car to the resort with a surcharge applied). Hue has a train station (1 hour to the resort).
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.