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A Tripaneer gift card is the perfect present for anyone interested in wellness, culture, and adventure. For any journey, near or far, choose between 17,500 experiences worldwide.
With idyllic beaches, rainforests, highlands, fresh tropical food, and rich indigenous heritage, it should come as no surprise that Sri Lanka is a coveted wellness destination. Furthermore, Ayurveda has been a part of Sri Lanka’s culture for over 5,000 years.
Are you feeling like your mind, body, and soul are out of sync? A stay at an Ayurveda retreat in Sri Lanka may be just what you need to help get everything back into balance. Spend a weekend, an entire week, or more at a tranquil sanctuary that blends traditional Ayurvedic treatments with yoga and meditation to bring the body back into balance.
Most retreats are located by the coast. In the Western Province, Kalutara is a popular beach destination. In the Eastern Province, Arugam Bay is a renowned surf and yoga hub. While the many fishing villages in the Southern Province are home to world-class retreats, and most of them also offer surfing lessons.
Whether you opt for a retreat near the beach or you prefer the solitude of the vast tea plantations and rainforests in the Central Province, you’ll find bliss in Sri Lanka.
You will explore and live with Ayurvedic practitioners and learn about traditional healing methods that naturally restore physical, emotional, and mental balance. This holistic approach to health and wellness, which focuses on diet, herbal remedies, cleansing techniques, and other natural methods of treatment, can help boost your energy levels, detox the body, improve sleep quality, trigger weight loss, and even promote mental health
You can expect to combine indigenous traditions with herbal mixtures, special diets, and other natural therapies, as well as meditation and yoga, to balance the mind and emotions, as well as energy levels.
Many retreats also include safaris, visits to national parks and tea plantations, whale-watching tours, boat rides, diving, hiking, sailing, or magical train rides through the charming hills of Kandy.
Over 250k travelers like you have chosen Tripaneer so far. Hear what they have to say about us!
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4.6 star average organizer score
“Great first Ayurveda retreat Experience! ”
Japan
“Amazing nature immersion and a very competent doctor”
India
“Home away from Home: Exceptional and beyond expectations. ”
Thailand
