A typical day on Cycling & Yoga Holidays is all about balance. Mornings might start with a gentle yoga session to wake up your body and mind, followed by a nourishing breakfast. Then, you’ll set out on your bike, following scenic routes that lead you to local attractions, markets, or peaceful countryside. After a day of riding, unwind with restorative yoga, perfect for stretching out tired muscles and reflecting on the day’s discoveries.
After a day of yoga and cycling, you’ll unwind in cozy accommodation, whether it’s a hotel, hostel, or budget-friendly spot. Enjoy a hearty meal, either home-cooked or from local eateries, and take time to recharge for another day of adventure and meditation ahead.
Cycling & Yoga Holidays are available in a variety of destinations, each offering its unique blend of yoga traditions and cycling routes:
In Europe, Italy is a classic for Cycling & Yoga Retreats, especially in regions like Tuscany and Umbria. What’s unique in this country is the focus on “La Dolce Vita”, balancing active days with restorative yoga, wine tastings (after the rides!), and farm-to-table meals. The best months are April to June and September to October, when the weather is mild and the countryside is at its most beautiful.
France offers Cycling & Yoga Experiences that are all about elegance and relaxation. Pedal through the lavender fields of Provence or along the Loire Valley, then unwind with yoga in peaceful courtyards or by the river. Many retreats include Yoga Nidra or meditation, and the French countryside is a serene backdrop for both cycling and mindful movement. Visit in May to June or September to October for pleasant temperatures and fewer crowds.
Spain’s Catalonia and Andalusia regions are perfect for Cycling & Yoga Tours. Ride along the Costa Brava, then stretch out with yoga on the beach or in a quiet park. Experience sunrise yoga sessions overlooking the Mediterranean and evening restorative classes after a day of cycling. Spring (April to June) and autumn (September to November) bring comfortable weather and vibrant landscapes.
Visit Greece for routes that wind through coastal paths and whitewashed villages. Yoga classes often take place on the beach or in open-air terraces with views of the Aegean Sea. The best time to visit is May to June or September to October, when the weather is warm but not too hot.
In Asia, you’ll find the spiritual home of yoga – India. Ride through spice plantations while in Kerala, then join traditional Hatha or Kundalini in Rajasthan. Schedule your visit between November and March when the weather is cool and dry.
Indonesia, especially Bali and Lombok, is renowned for its yoga culture and scenic cycling routes. Yoga sessions often focus on Vinyasa, Yin, or Balinese-inspired practices. The best months for a Cycling & Yoga Experience are May to September, during the dry season, when the weather is sunny and ideal for outdoor activities.
The USA offers diverse Cycling & Yoga Experiences, from California’s wine country to Vermont’s scenic byways. Cycle through rolling hills, coastal routes, or national parks, and enjoy yoga in vineyards, forests, or by the ocean. Many retreats include wellness workshops, mindfulness sessions, and farm-to-table meals. For clear weather, most states’ best months to visit are May to June and September to October.
A big part of the Cycling & Yoga Holiday experience is the community you’ll find along the way. You’ll be surrounded by people who share your passion for cycling, yoga, travel, and adventure, making every ride, every stretch, and every story even more meaningful.
Ready to make the most of your two wheels and yoga mat? Book a Cycling & Yoga Holiday and set off on a journey that will energize your body and renew your well-being.