Health and wellness holidays in Bali typically combine holistic practices with energizing activities, rejuvenating spa treatments, and nutritious cuisine.
Therefore, you can expect a wide array of practices, which may include, but are not limited to yoga, fitness, meditation, Ayurveda, spa treatments, detox, Reiki, fitness, acupuncture, massage, healing therapies, etc. You may also receive traditional Balinese treatments inspired by thousands of years of healing.
Many wellness retreats also offer complimentary outdoor activities, such as yoga, surfing, horse riding, hiking, motorcycle riding, cycling, and more, for the chance to explore the island from a different perspective.
It doesn’t matter how (physically) fit or experienced you are; anyone can join a health and wellness retreat in Bali. Wherever you may be in your journey, you’ll receive the guidance you need to reach your goals, as well as the tools necessary to continue your transformation long after you return home.