Whether you’re craving some well-deserved R&R, want to step closer to your fitness goals, are at a crossroads, or wish to address a health issue, wellness retreats offer a serene and nurturing space where you can just be.
The programs typically combine holistic practices with rejuvenating spa treatments, meditative and energizing activities, plus wholesome cuisine.
On a health and wellness holiday in the United Kingdom, you can expect to engage in a variety of practices, which may include, but are not limited to yoga, meditation, fitness, spa, detox, acupuncture, Ayurveda, Reiki, massage, healing therapies, etc.
Many retreats also offer the chance to explore the great outdoors on horseback, bike, or motorcycle, go surfing, hiking, or walking, bird watching, wild swimming, and more.