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Hinduism, one of the oldest religions, has been a source of meditation practice for over five thousand years. Hindu meditation can be defined as a state of relaxed contemplation of the present moment.
It is a state of pure reflection, where the mind dissolves and is free of all thought. On a Hindu Meditation Retreat, you’ll be able to learn to find a way to free your mind and reach that blissful state through Hindu meditation techniques and way of life.
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