Meditation Retreats in Asia and Oceania
The best Meditation Retreats in Asia and Oceania to enjoy an authentic meditation experience
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The popularity of meditation as a simple yet powerful tool to improve focus and instill calmness has grown exponentially across the globe. It’s a practice that requires no specific tools or equipment, making it accessible for anyone regardless of age, physical fitness, or location.
While meditation can be done just about anywhere, if you’re looking to deepen your skills and knowledge on meditation, there’s no better place than to head to where it all began.
A practice that dates back to as early as 5,000 BCE in Asia, you’ll be able to learn much about its history and origins on a Meditation Retreat in Asia & Oceania. Delve deep into its ties to various Eastern religion and spirituality practices and discover the myriad of styles of meditation in an authentic way.
Other than the priceless opportunity to experience authentic meditation practices under the guidance and support of professional instructors, what makes a Meditation Holiday in Asia & Oceania is its variety of landscapes and natural wonders you can enjoy as the stunning backdrop of your practice. From breathtaking beaches, lush rainforests, and vast paddy fields, you can find them all within the region.
Moreover, much of Asia is blessed with year-round warm weather, enabling you to take your practice outdoors and foster your connection to nature in addition to your inner self.
Last but not least, many destinations in Asia are quite affordable and offer an array of options no matter your budget or preference.
Though you’ll be able to find selections for any type of meditation, some of the most popular styles practiced in Asia are Vipassana, Mindful, Buddhist, Hindu, Kundalini, and Mantra.
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“EVERYTHING! Training, atmosphere and people. What a great place to re-center oneself.”
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