Set in gorgeous natural surroundings, next to lush jungles and powerful healing energies, meditation retreats in Koh Phangan are sure to benefit any practitioner, from beginners to advanced. You can choose from several meditation styles, and you can attend programs as short as two days and up to a week or longer.
You’ll learn to meditate under the guidance of experienced teachers, surrounded by breathtaking natural beauty. You can expect positive vibes and delicious Thai food. Many retreats also include breathwork (pranayama) and yoga classes.
Most meditation centers in Koh Phangan are located near the beach and offer outdoor meditation sessions. You might meditate on the beach, on a terrace, in the jungle, or even do some walking meditation.
Since it’s home to some of the most beautiful beaches in Thailand, as well as an abundance of temples and ancient ruins, it’s easy to fill your days with exciting activities. Some retreats may also offer surfing, diving, SUP, boat trips, hiking, horse riding, ziplining, Muai Thai training, Thai cooking classes, walking tours, and more.