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Looking for a blissful destination to learn how to meditate? Famous for its greener cities, colorful tulip fields, iconic windmills and beautiful canals, the Netherlands offers an ideal atmosphere to help you quiet your mind and explore your inner world.
This Western European country also features unique architecture, historical monuments, famous museums, charming towns, modern cities, untouched islands and fairytale castles, which you’ll have plenty of time to explore during a Meditation Retreat in the Netherlands.
The Netherlands is consistently ranked as one of the top 10 happiest countries in the world since 2012, making it the perfect place to leave all your worries behind and focus on your mental health.
Learning how to meditate or setting a practice on your own can be challenging, especially when you don’t have the proper guidance to do it. On a Meditation Holiday in the Netherlands, you’ll get all the support you need to kickstart your meditation routine.
Being part of a group of meditators will allow you to socialize with like-minded individuals and learn new skills from some of the best teachers in the world. It will also reinforce your desire to make it a daily practice.
Most programs will include two daily meditation sessions, usually one at sunrise and the other at sunset. And to enrich your experience, you might join other activities such as mindfulness workshops, yoga lessons, pranayama and wellness treatments, to mention a few.
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