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Looking for a memorable experience where you can relax and unwind, reconnect with nature, and find your Zen? A Meditation Holiday in the Americas & the Caribbean might be what you’re after.
From the incredible natural settings of Costa Rica to the paradisiacal beaches of Mexico, the inherent wellness culture of the United States, and the fascinating culture of Peru, there’s an abundance of options to reset, recharge and restart on a Meditation Holiday in the Americas & the Caribbean.
In addition to the destinations already mentioned, there are other amazing countries you may want to consider as well; Colombia, Guatemala, Nicaragua, Ecuador, Canada, and Brazil are all excellent options to unplug and recharge with meditation.
On a Meditation Retreat in the Americas & the Caribbean, you’ll be able to choose between different meditation practices, such as silent meditation, mindfulness, Zen meditation, Buddhist, Vipassana, walking meditation, and more!
Most retreats take place outside the cities away from the noise and surrounded by gorgeous landscapes, which makes an ideal setting to focus inwards and return home feeling relaxed and rejuvenated.
The retreat programs usually include accommodation, all daily meals, and guided meditation sessions, and some of them even offer complimentary outdoor activities like hiking, cycling, horseback riding, and surfing. Also, most programs offer additional wellness activities such as yoga sessions, detox programs, workshops, spa treatments, and more!
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