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Mental Health Retreats in Europe

The best Mental Health Retreats in Europe to learn how to improve & maintain a good state of mental health

Top Mental Health Retreats in Europe

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Why choose Europe for a Mental Health Retreat?

Fascinating, diverse, and historic, Europe is certainly the world's most visited continent for more than a reason. But did you know that beyond leisurely travel, Germany, France, Austria, United Kingdom, and Italy are all also among the top 10 leading countries for Mental Health Vacations?

From the magnificent beaches of Spain to the amazing landscapes in the UK, the lush forests in Germany, the cheerful vibes of Portugal and the French Pyrenees, you can be certain that whichever country you choose, Europe has your preferred setting to help you improve & maintain your emotional, psychological, and social state of wellbeing.

What can you expect on a Mental Health Holiday in Europe?

More than ever before, people across the globe are realizing the importance of taking care of their mental health. That said, European interest truly comes from the inside out, as you can explore many local and deeply rooted wellbeing traditions across the continent on a Mental Health Holiday in Europe.

The “sophrology” in France, for example, is a relaxation technique that has similar benefits to mindfulness; the Danish “hygge”, evokes a cozy quality that incites a feeling of wellbeing; the renowned Spanish “siesta” (afternoon nap) has demonstrated to improve the brain’s ability to learn; the German “kur” which refers to the commitment of taking a longer break in order to obtain wellness; or the “uitwaaien” in the Netherlands, which refers to spending time in the wild to unwind and refresh.

Health & Wellness Retreats in Europe

Adventure Tours in Europe

Culture Holidays in Europe

Holiday countries for Mental Health in Europe

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  • “EVERYTHING! Training, atmosphere and people. What a great place to re-center oneself.”
    — Anthony C.
    Thailand flag Thailand
  • “There was an excellent mixture of cooking AND Tuscan ago-experiences. ”
    — Monica B.
    Italy flag Italy
  • “Really good location, beautiful accommodation and fantastic yoga classes, ran by lovely teachers. ”
    — Fay J.
    Spain flag Spain
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