On a Weight Loss Holiday in Costa Rica, expect healthy and delicious meals, lovely accommodation, daily fitness classes, workshops, and more. Some retreats may also include yoga and meditation sessions, detox programs, coaching sessions, and wellness packages. In addition, they take advantage of the gorgeous nature to offer training outdoors.
There are plenty of Weight Loss Retreats in Costa Rica and choosing where to go depends on the activities you may want to do and places to visit, as well as your budget.
Weight loss retreats and centers can be found across the country, but most of them are tucked away from the hustle and bustle of tourism. You’ll be close to the beach or within the tropical forest. You’ll hike through dense forests, jog along golden shorelines, and train in fantastic locations with gorgeous views.
Learn to change your relationship with food, make healthy changes in your lifestyle, and achieve your weight goals during a Weight Loss Holiday in Costa Rica.