Spain Holidays
The best Wellness Holidays in Spain to relax, recharge, and immerse in history, culture, and nature
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Are you craving a getaway to a destination rich in history and culture where you can recharge and have an unforgettable adventure?
Fresh air and sunshine, wine and olive oil, flamenco and tapas; guided treks in the mountains, meditation retreats by the ocean, and heaps of Spanish history and art. Spain is a haven for those interested in health and wellness, with a passion for food, wine, hiking, yoga, or meditation (or all of these combined).
Unwind on the Spanish coast, with miles of sun-kissed beaches and luxury resorts, or explore one of the country's charming small towns with beautiful winding streets. Indulge your inner gourmand, and enjoy authentic Spanish cuisine. Or simply relax with a glass of wine in one of the many vineyards dotted throughout the countryside.
Spain offers such a vast array of things to see and do that it’d be impossible to absorb it all during one single trip.
If it’s your first time, exploring the country’s rich heritage and culture through its unique architecture, art, and food is the way to go. And once you’ve done all that, it’s a good idea to set aside time to hop to one of Spain’s seven major islands to relax and recharge as you soak up the sun.
When it comes to things you can experience during your wellness vacation in Spain, you’re spoiled for choice. Cultural activities abound, such as excursions, wine tasting, dance classes, visits to remote villages or historic landmarks, tasting some traditional cuisine, or learning to cook it yourself.
From yoga retreats to detox, mental health, and healing retreats, there are many wellness experiences to choose from, all set in stunning locations where you can simply relax and enjoy the beauty of Spain.
You can expect comfortable accommodation, delicious meals, and daily wellness practices. These can include yoga, meditation, Ayurveda, acupuncture, Reiki, fitness, Pilates, spa treatments, and more, so that you can relax in style.
Many retreats also offer hand-picked excursions to explore the surroundings and local culture. From cycling and running to surfing, hiking, and paddle boarding, there are many ways to get your body moving in the sunny weather.
If you’re looking for a bit of an adrenaline rush, the Iberian Peninsula is home to some of the best surf spots in Europe. Many retreats near the beach offer surfing lessons adapted to all skill levels. Alternatively, you can explore the country on a horse riding trip or motorcycle tour. Ride along the Sierra Nevada Mountains, the long rugged coastline, lakes, and past majestic medieval.
With almost 3,100 miles (5,000 km) of coastline (the Canary Islands included), Spain’s scenic beaches are certainly its number one attraction among travelers. But the country is blessed with an abundance of scenic landscapes and natural wonders that provide an ideal setting for a wellness retreat.
Visit the paradisiacal beaches on the Canary Islands and go surfing or volcano hiking while there. Explore the natural beauty of Costa Brava and Mallorca, or immerse yourself in local culture while enjoying the bustling city life in Girona.
Find deep rest and rejuvenation at a secluded retreat in historic Andalusia, surrounded by blissful nature, turquoise Mediterranean waters, and the remote Alpujarra Mountains. Enjoy authentic Spanish cuisine and marvel at the exquisite architecture in Barcelona, or explore the small port town of Cadiz, filled to the brim with history and culture.
The popularity of health and wellbeing-related activities is also on the rise in the Balearic Islands. Spain's party capital of Ibiza, as well as Mallorca’s spectacular beaches, are among Europe’s top yoga, meditation, and fitness hotspots.
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“EVERYTHING! Training, atmosphere and people. What a great place to re-center oneself.”
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“Very warm and friendly staff and the right balance between freedom and activities. ”
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