Spain offers such a vast array of things to see and do that it’d be impossible to absorb it all during one single trip.
If it’s your first time, exploring the country’s rich heritage and culture through its unique architecture, art, and food is the way to go. And once you’ve done all that, it’s a good idea to set aside time to hop to one of Spain’s seven major islands to relax and recharge as you soak up the sun.
When it comes to things you can experience during your wellness vacation in Spain, you’re spoiled for choice. Cultural activities abound, such as excursions, wine tasting, dance classes, visits to remote villages or historic landmarks, tasting some traditional cuisine, or learning to cook it yourself.
From yoga retreats to detox, mental health, and healing retreats, there are many wellness experiences to choose from, all set in stunning locations where you can simply relax and enjoy the beauty of Spain.
You can expect comfortable accommodation, delicious meals, and daily wellness practices. These can include yoga, meditation, Ayurveda, acupuncture, Reiki, fitness, Pilates, spa treatments, and more, so that you can relax in style.
Many retreats also offer hand-picked excursions to explore the surroundings and local culture. From cycling and running to surfing, hiking, and paddle boarding, there are many ways to get your body moving in the sunny weather.
If you’re looking for a bit of an adrenaline rush, the Iberian Peninsula is home to some of the best surf spots in Europe. Many retreats near the beach offer surfing lessons adapted to all skill levels. Alternatively, you can explore the country on a horse riding trip or motorcycle tour. Ride along the Sierra Nevada Mountains, the long rugged coastline, lakes, and past majestic medieval.