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Luxury Wellness Retreat in Italy

Learn a no-nonsense innovative approach to discover the life you were born to live. This retreat is an opportunity for you to reconnect to the whole of what you are. Take time out of your busy life to invest in yourself, because when you do, you are investing in your future. You hold the key to true change.

Meet the instructors

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  • Daily meditation and breathwork
  • Reconnect to the whole of what you are
  • Discover your whole potential of abilities and how to use them for your benefits
  • Seminar workshops include video presentations, play, case studies, Q&A, etc.
  • Free time to explore and enjoy the surroundings
  • Seminar workshop including coffee break
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate

5 days with instruction in English
The organizer also speaks: German
Group size: 10-20 participants
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Check-in Time:
Check-out Time:

Hotel Continentale

A vibrant and dynamic yet romantic design and luxury 4-star hotel in Florence, beautifully evolved in the energy of the ’50s. The Hotel Continentale is the place to see and be seen, a catwalk for fashion and desire in the heart of Florence.

The elegant and inviting white colors chosen by Florentine architect Michele Bönan evoke harmony, simplicity, and fantasy. Discover refined design and attention to detail throughout this design hotel in Florence near Arno, from handmade leather trunks used as a desk to witty clocks used as a side table.

Rooms and suites at Continentale are in a wonderful environment made up of pure lines, light, and the color white, taking its inspiration in irony, fashion, and the design of the ’50s. Pictures by great Florentine fashion photographers and creations from famous international designers enrich the Hotel Continentale with its vibrant and modern 43 rooms and luxury suites in Florence.


With essential step-by-step guidance by AMAYEN founder and life coach Miguel Kirjon, you will discover your whole potential of abilities and energies and how to express and use them for your benefit. You will understand how to attract people, circumstances, and experiences that are in harmony with you.

Miguel will show you a clear path to a highly rewarding personal transformation so that you can be and joyfully express yourself anytime and anywhere because you are in charge.

You will learn who you are and who you can truly be. Miguel created this retreat to remind you of the power and imminent success that pulses through the essence of that which you really are. He will guide you to your place of positive expectation, and joyful expansion and remind you that there is nothing that you cannot be, do, or have.

Sample schedule

Wednesday (arrival day)

  • 14:00 Check-in
  • 16:00 - 18:00 Seminar workshop including coffee break
  • 19:00 Cocktail reception
  • 20:00 Group dinner


  • Breakfast
  • 09:00 Meditation/Breath-work
  • 09:30 - 11:30 Seminar workshop including coffee break
  • Lunch
  • 15:00 - 17:30 Seminar including coffee break
  • Individual leisure time


  • Breakfast
  • 09:00 Meditation/Breath-work
  • 09:30 - 11:30 Seminar workshop including coffee break
  • Individual leisure time


  • Breakfast
  • 09:00 Meditation/Breath-work
  • 09:30 - 11:30 Seminar workshop including coffee break
  • Lunch
  • 15:00-17:30 Seminar workshop including coffee break
  • Individual leisure time

Sunday (departure day)

  • Breakfast
  • 09:00 Meditation/Breath-work
  • 09:30 - 11:30 Seminar workshop including coffee break
  • Check-out

The informal seminar workshops include video presentations, play, worksheets, case studies, Q&A, coaching, affirmations, meditations, guided visualizations, take-home material, and lots of fun.


Michael Kirjon



Florence, or Firenze, is the capital of the famous Italian region of Tuscany. There are so many impressive attractions to see in Florence that you could argue that the entire city is a museum and as such is also on the UNESCO World Heritage List. The city is noted for its culture, Renaissance art and architecture, and monuments. Florence is one of the most beautiful cities in the world. Where even the gardens, monuments, buildings, and streets are, in many cases, veritable masterpieces.


In the price included are all coffee breaks during the seminar hours, the cocktail reception and group dinner on arrival day as well as lunch during the full-day seminar hours. For other times there are several restaurants within walking distance available.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Wine tastings
  • Museums
  • Cooking classes
  • Spa treatments
  • Florence walking tours

Spa treatments

  • Mediterranean Ritual Massage
  • Tranquility Face and Body Ritual
  • Tibetan Sound Massage
  • Back and Neck Massage
  • Hot Stone Massage
  • Salt Massage
  • Face Expert Care
  • Longevity Express
  • and more...

Please note: All spa treatments are not included in your retreat package.

What's included

  • 4 nights accommodation
  • All activities as described in the itinerary
  • All meals and drinks as listed in the itinerary fee
  • Wi-Fi

What's not included

  • Drinks during meals (except cocktail reception and welcome group dinner)
  • Car parking fees
  • Personal expenses (spa treatments etc.)
  • Airport transfer
  • Airfare

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Florence Airport, Peretola (Amerigo Vespucci Airport) (FLR). Airport transfer is not included in the price. Hotel Continentale (Lungarno Collection) is a 20-minute drive by taxi.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
5 days / 4 nights
from --
Minimum group size

This trip requires a minimum of 10 participants


Arrival: Wednesday September 7, 2022
Departure: Sunday September 11, 2022

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