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Meditation and Yoga Retreat in Spain

Do you want to start your meditation journey in an all-encompassing way or take your current practice to the next level? Maybe it's time to give yourself a break and support yourself in the best possible way with a customized meditation program tailored to your goals, needs and status. This retreat is all about expanding your awareness, sharpening your focus and learning the ability to let go. We mainly work with a variety of meditation techniques, but also add yoga, healing or coaching techniques if desired to deepen your meditation practice and mastery of your mind. The number of participants is limited to 1 to 2 people to ensure maximum attention and guidance.

Meet the instructors

Bettina
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Highlights

  • 10 hours of private lessons within 3 days
  • Meditation, supported by coaching, yoga and Reiki healing if required
  • A personalized toolkit that you can take home with you
  • Plenty of free time to relax and explore Mallorca
  • Daily breakfast
  • 4 nights in a beautiful hotel very close to Palma

Skill level

  • Beginner
  • Intermediate
  • Advanced

3 days with instruction in English
The organizer also speaks: German
Group size: Maximum of 2 participants
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Accommodation

Check-in Time:
12:30
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Garden

The Hotel Cal Secretari Vell

During the private program you will stay at the Hotel Cal Secretari Vell in a private room of your choice. They offer you a basic double room in this package, but you can also upgrade your room on request. It has a beautiful outdoor pool in the middle of a large garden. A cozy meditation room gives you the opportunity to practice in peace and undisturbed.

Program

About the program

Amodini's customized meditation retreats in Mallorca are private, so you get the attention you need. The aim is to familiarize you with a variety of meditation techniques to find out which one works best for you. Or, if you already meditate, to improve your practice by deepening your experience of awareness and being. You'll stay at the beautiful Hotel Cal Secretari Vell, surrounded by history and beauty and just 15 minutes from Palma de Mallorca.

You'll have plenty of free time to relax and recharge your batteries. For example, you can jump in the pool, top up your tan on the beach, treat yourself to a spa day or massage or simply enjoy the sights and Mallorca.

This retreat will show you how to master your mind, mainly through meditation - but also with the help of relaxation techniques such as yoga, breath work, Reiki healing or coaching if you wish.

Take the first step towards self-care and mental wellbeing. Together you will explore a variety of meditation techniques tailored to your needs and experience with meditation.

Not only will you practice these techniques, but you will also take away a personal toolbox to work with at home to stay focused, calm, happy and healthy.

Benefits of this unique meditation and yoga retreat:

Variety of techniques

Meditation techniques such as Vipassana, walking, chakra, metta, mantra, self-realization and many more.

Personal

They will identify your strengths and build your meditation practice around your individuality.

Simple and for everyone

Regardless of your age, gender or state of health, you don't need any prior knowledge of meditation.

100% personalized support

The program can be booked by individuals or small groups to optimize Bettina Maul's guidance.

Holistic approach

The unique approach is complemented by ancient pranayama breathing and healing techniques.

Evidence-based

Scientifically backed techniques proven to calm your mind and enhance your wellbeing.

The schedule

The schedule will be customized to your personal needs after booking.

Day 1

  • Check in from 12:30 to 19:30
  • Meeting with the teacher between 16:00 and 20:00 (by arrangement, optional on day 2 in the morning)

Day 2

  • 2 individual sessions of 1.5 to 2 hours in the meditation room

Day 3

  • 2 individual sessions of 1.5 to 2 hours in the meditation room

Day 4

  • 2 individual sessions of 1.5 to 2 hours each in the meditation room

Day 5

  • 08:00 to 10:00 Check out

Instructors

Bettina Maul

Location

Sa Cabaneta, near Palma de Mallorca

This retreat takes place at the Hotel Cal Secretari Vell in Sa Cabaneta, near Palma, the capital of Mallorca, one of the Balearic Islands of Spain.

About the venue

The Hotel Cal Secretari Vell is a beautiful small hotel that offers enough peace and quiet and yet is only 15 minutes away from Palma de Mallorca with all its shopping and sights.

The Cal Secretari Vell is perfect for relaxing and recharging your batteries and impresses with its attention to detail, which perfectly combines luxury and Mallorcan lifestyle.

Food

Daily breakfast

The daily breakfast is included in the price. Cal Secretari Vell serves an à la carte buffet (which you can choose the evening before), with vegetarian options.

Half board can be booked separately, except on Sundays. The hotel offers the possibility to enjoy the local cuisine, prepared with love and the best products.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Pescatarian
  • Seafood
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Private beach trip and sightseeing in Mallorca
  • Private Reiki sessions
  • Massages

What's included

  • Private meditation program: 10 hours of private sessions (meditation and more) during 3 days
  • IVA
  • Daily breakfast
  • 4 nights accommodation

What's not included

  • Airfare
  • Lunches / dinners / snacks / drinks / water refill
  • Airport transfers
  • Tourist tax paid on site (3.30 EUR per day per person)
  • Half-board (on request)

How to get there

Recommended Airports

Arrival by airplane

It's easy to travel to Palma de Mallorca Airport (PMI) by plane. Hundreds of connections from Spain, Europe, and around the world - and you still arrive at a comfortable airport.

Car hire is available at the airport or they can arrange a pick-up from the airport for an additional charge.

Arrival by ferry

There are regular ferry services from the east coast of Spain to Mallorca. Taking a ferry from mainland Spain to Mallorca is a good option if you want to bring your vehicle to the island.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
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