9 Day Ayurveda Wellness Goddess Retreat in Gianyar, Bali

Accommodation

Check-in Time:

16:00

Anahata Conscious Living cultivates a serene atmosphere dedicated to fostering healing and rejuvenation. Sustainability is paramount at the retreat. They proudly embrace locally sourced and recycled materials such as lava rock, limestone, monolith stones, and teakwood, ensuring the accommodations honor and preserve Bali's natural beauty. Nestled amidst lush tropical greens, each room offers breathtaking views of unspoiled nature, providing a serene backdrop for your wellness journey.

Expect privacy, generosity, and a slowed-down pace of life, allowing you to unwind and reconnect amidst the tranquility of the surroundings. The architecture seamlessly blends modern design with timeless minimalism, integrating rooms, facilities, and landscapes with the environment. Here, you will find ample space to simply be, recharge your energy, and find tranquility amid the natural splendor.

To ensure your comfort and luxury, rooms are equipped with air conditioning and high-speed Wi-Fi, meeting Western standards while you indulge and bring your body back to balance. Let Ayurvedic experts guide you on the journey to well-being and transformation. Whatever your health goals may be, we promise to deliver long-lasting health, happiness, and peace, ensuring that your stay with them leaves you feeling rejuvenated and inspired.

Program

What if you gave yourself one week to finally relax, let go of the stress, and allow yourself to bring your mind and body back into balance? Picture this: dedicating just one week to unwind, release stress, and restore harmony to your mind and body. Sound enticing? Join Anahata Conscious Living for this exclusive seven-day Ayurveda wellness Goddess retreat, where you will embark on a transformative journey of yoga, meditation, three days of Vipassana, and nourishing Ayurvedic practices to revitalize your life, reconnect with your inner self, and rediscover your natural radiance.

Experience personalized healing guided by your esteemed Ayurvedic doctor, curating a seven-day program tailored to your needs. Throughout the retreat, your focus is on providing you with targeted treatments and medicines aimed at restoring balance to your body. From customized therapies to carefully selected herbs to nourishing your body with healing Ayurvedic cuisine to leading you through personalized yoga and meditation sessions, the Ayurvedic approach ensures a holistic rejuvenation of mind and body.

By the end of your time together, you will emerge revitalized and harmonized, ready to embrace life's full potential. Step into the sacred sanctuary, lovingly crafted for goddesses like you who are eager to realign their minds and bodies amidst the enchanting landscapes of Bali. Let the serene beauty of nature envelop you as you delve into self-discovery and renewal. Do not miss this opportunity to prioritize your health and happiness. Reserve your spot today and embark on a journey towards total well-being with your Ayurveda wellness Goddess retreat.

Personalized Ayurvedic program: Tailored seven-day treatments and medicines designed by an Ayurvedic doctor to restore your body's natural balance
Expert guidance: Receive individualized attention and guidance from experienced Ayurvedic practitioners throughout your journey
Holistic rejuvenation: From healing Ayurvedic cuisine to different healing modalities in addition to Ayurveda, yoga, and meditation sessions, experience a comprehensive approach to wellness and wellbeing
Mini Panchakarma experience: Enjoy a unique opportunity to undergo a mini Panchakarma, a traditional Ayurvedic detoxification and rejuvenation program
Serene paradise setting: Nestled in a tranquil paradise, immerse yourself in a peaceful environment conducive to deep relaxation and rejuvenation
Empowering rituals: Immerse yourself in sacred ceremonies crafted to awaken your inner warrior and embrace your divine strength. These life-changing experiences will guide you to become your guru, stepping into your inherent power and discovering the goddess within. Through transformative rituals, you will unlock your true potential, embodying resilience and courage as you embark on a journey of self-discovery and empowerment
Empowering experience: Leave feeling refreshed and empowered, equipped with tools and insights to continue your journey towards optimal health and well-being

Unlock your highest potential. This program in Bali offers a powerful array of services designed to help you reach your highest potential. This retreat includes:

Yoga: Daily sessions, including Ayurvedic gentle yoga, to enhance flexibility, strength, and inner peace
Meditation: Guided practices to cultivate mindfulness and mental clarity, featuring a three-day Vipassana meditation during your cleanse
Ayurvedic holistic medicine: Detox programs tailored to your unique constitution
Transformational breathwork: Techniques to improve respiratory health and emotional well-being
Therapeutic treatments: Relieve stress and rejuvenate the body

Personalized programs for your unique needs

Expert practitioners will work with you to create a personalized program that meets your specific needs. Whether you seek to detoxify, rejuvenate, or simply relax, the retreat offers a customized approach to wellness.

Ayurveda

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to healing the mind and body, emphasizing the interconnectedness of physical, mental, and spiritual well-being. Rooted in the principles of natural balance, Ayurveda provides a comprehensive framework for understanding health and disease, aiming to restore harmony through personalized treatments and lifestyle modifications.

Ayurveda emphasizes regular detoxification to remove toxins (ama) from the body. Panchakarma, a set of five cleansing procedures, is a cornerstone of Ayurvedic detoxification. These procedures include therapies like massage, herbal steam treatments, and enemas, designed to purify the body and rejuvenate the mind.

Water purification ceremony

The water purification ceremony. known as "Melukat" in Bali, is a sacred ritual aimed at cleansing the body, mind, and spirit. Rooted in Balinese Hindu tradition, this ceremony is performed at natural springs, waterfalls, or temple fountains. Participants immerse themselves in the holy water. Believed to wash away impurities and negative energies.

The Ayurvedic approach to detoxification

According to Ayurveda, the ancient Indian system of medicine, the accumulation of mental and physical toxins can wreak havoc on the human body, leading to imbalances and disease. These toxins can build up due to factors such as:

Stress
Poor diet
Environmental pollutants
Negative emotions

Ayurveda offers a solution through its detox programs, which aim to rid the body of toxins, restore natural physiological balance, and reverse the negative effects of everyday life.

Benefits

By participating in this program, you will:

Cleanse your body from within: Eliminate toxins and impurities
Experience Ayurvedic rejuvenation treatments: Achieve overall well-being
Gain mental clarity and emotional balance: Enhance your mental and emotional health through practices like the three-day Vipassana

This transformative experience allows you to hit the reset button and embrace a healthier, more vibrant you.

Included excursions

Enhance your detox and rejuvenation journey with carefully selected excursions:

Hike to Batur Volcano

Conclude your cleanse with an incredible sunrise hike up Batur Volcano, one of Bali's most sacred places. Experience the awe-inspiring beauty as the sun rises, illuminating the stunning landscape.

Water purification ceremony

Visit one of Bali's most powerful temples for a traditional water purification ceremony. This sacred ritual will cleanse and renew your spirit, providing a profound sense of peace and clarity.

Pyramids of Chi

Immerse yourself in an enchanting and magical sound healing experience at the Pyramids of Chi. Let the soothing sounds guide you into a state of deep relaxation and inner harmony.

Instructors

Ari Beers

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Ari Beers, Ph.D., is a highly experienced and respected yoga instructor, meditation teacher, and Ayurvedic expert with over 12 years of experience. She is renowned for successfully fusing Western approaches to health with Eastern elements such as Yoga and Ayurveda, making her one of the most prominent voices in the field of health and wellness. Her unique method draws influences from Kundalini, Tantric, and Hatha yoga, as well as Shamanic breathwork, ancient philosophy, and meditation. Ari is committed to helping her students develop their own daily yoga practice and teaching yoga as medicine.

Location

The retreat will take place in Tegallalang, Bali, Indonesia. Immerse yourself in the enchanting beauty of Ayurvedagram Bali, nestled amidst the lush and peaceful landscapes of Ubud. Here, the air is scented with the fragrance of tropical blooms, and the gentle rustle of palm leaves provides a soothing backdrop to your healing journey. As you step into the sanctuary, you will be greeted by the harmonious blend of traditional Balinese architecture and the serene ambiance of Kerala's Ayurvedic heritage.

Picture yourself surrounded by vibrant greenery, with cascading waterfalls and crystal-clear streams inviting you to surrender to nature's embrace. Set against this mesmerizing backdrop, the sanctuary becomes a haven for deep healing and rejuvenation. Whether you're receiving a therapeutic massage amidst the tranquil gardens or meditating by the sacred lotus pond, every moment at Ayurvedagram Bali is imbued with a sense of magic and serenity. Let the enchanting beauty of the location inspire your journey towards wellness and balance.

Here, amidst the breathtaking landscapes of Bali, you will discover a sanctuary where body, mind, and spirit unite in perfect harmony. Your integrated and holistic healing approach sets your Panchakarma program apart. Anahata Conscious Living provides dosha-specific diets, restorative yoga, meditation, breathwork practices, and lifestyle modification guidance which adds great value to your Panchakarma journey with them. Their goal is to help you achieve optimal health and well-being safely and sustainably.

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Food

You will be served daily Ayurvedic meals, a welcome detox tea, juice, and a dinner to kick off the retreat included in the price. Anahata Conscious Living honors the Ayurvedic belief that you are what, when, where, why, and how you eat. True Ayurvedic healing requires addressing your food. Ayurveda emphasizes a balanced approach to eating, preparing, and digesting food, tailored to your unique body-mind constitution, the time of day, season, and life cycle.

Your meals must be high-quality, fresh, delicious, and carefully prepared to satisfy all your senses. Their acclaimed chef specializes in vegan, sattvic, and allergen-free dishes. You will enjoy daily meals that are delicious, balanced, and customized to your specific needs. Your food nourishes your body and supports your journey to optimal health and well-being.

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Tea
Detox juices

The following dietary requirement(s) are served and/or catered for:

Ayurvedic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Additional treatments not listed on your treatment plan by the doctor

Spa treatments

All Ayurvedic treatments and Ayurvedic medications based on your treatment plan are included in the price.

What's included

Yoga, meditation, and pranayama
Sound healing therapy
Welcome ceremony
Healing therapy
Water purification ceremony
Ayurvedic cooking classes
Journey of Ayurvedic wisdom lectures
Volcano Batur hike
Cacao ceremony
Fire closing ceremony
Initial Ayurvedic consultation with Pristine Ayurvedic doctor
Ayurvedic treatment plan
All Ayurvedic treatments based on your treatment plan
Ayurvedic medications based on your custom treatment plan
Gathering circle along with schedule and gift
8 nights accommodation
3 custom Ayurvedic meals daily
Event and dinner to kick off the retreat
Welcome detox tea and juice
Airport transfers
Transfers between the hotel and excursions
Welcome gift

What's not included

Airfare
Travel insurance
Visa on arrival
Transportation if you decide to go on your time to town out of the itinerary
Any additional treatments not listed on your treatment plan by the doctor
Any additional food

How to get there

Recommended Airports

DPS

Ngurah Rai International Airport

32 km

Transfer included

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 18% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 4 days before arrival.

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