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9 Day Ayurvedic Cleanse and Detox Retreat: Bali Bliss
Jl. Raya Kendaran No.1 Ubud, Tegalalang 80561 Indonesia
Ayurvedic Cleanse and Detox Retreat in Indonesia
Imagine dedicating just one week to unwind, release stress, and restore harmony to your mind and body. Sound enticing? Join this retreat, tailored for both men and women, where you'll embark on a transformative journey of yoga, meditation, 3 days of Vipassana, and nourishing Ayurvedic practices to revitalize your life, reconnect with your inner self, and rediscover your natural radiance.
Meet the instructors
Ari
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Highlights
- Personalized Ayurvedic program
- Expert guidance
- Mini panchakarma experience
- Serene paradise setting
- Silent Vipassana
- 8 nights accommodation
- Custom Ayurvedic meals
Skill level
- Beginner
- Intermediate
- Advanced
7 days with instruction in English
The organizer also speaks: Italian, Spanish
Group size: Maximum of 10 participants
Airport transfer included:
Ngurah Rai International Airport
Accommodation
Check-in Time:
16:00
Check-out Time:
11:00
Facilities
- Yoga shala
Imagine waking up each morning to the enchanting symphony of birdsong, as the first rays of sunlight gently caress your face. At The Ayurvedic Wellness Center, they invite you to immerse yourself in a world where nature unfolds its splendor before your very eyes.
Step outside and feel the cool embrace of tranquil pool waters, inviting you to surrender to their soothing embrace. Wander through the lush gardens, where vibrant tropical flora and verdant rice paddies paint a picture of untouched paradise. Here, amidst the untamed beauty of Bali, you'll discover a sanctuary where time slows down and everyday worries melt away.
But what truly sets The Ayurvedic Wellness Center apart is not just its stunning location or modern design—it's the meticulous attention to detail that ensures your stay is nothing short of extraordinary. From the sumptuous comforts of your accommodation to the serene spaces designed for contemplation and relaxation, every aspect of your experience is crafted to elevate your senses and nourish your soul.
Here, luxury takes on a new meaning, transcending mere opulence to embrace a deeper, more profound sense of indulgence. It's a place where every element, from the elegant furnishings to the thoughtful amenities, comes together in perfect harmony, inviting you to embark on a journey of self-discovery and wellness.
So come, escape the ordinary and embark on a voyage of transformation at The Ayurvedic Wellness Center. Your journey to wellness begins here, where every moment is infused with the promise of renewal and rejuvenation.
Program
Experience personalized healing guided by the esteemed Ayurvedic doctor, crafting a 7-day program tailored to your unique needs. Throughout the retreat, the focus is on providing you with targeted treatments and medicines aimed at restoring balance to your body. From customized therapies to carefully selected herbs, to nourishing your body with healing Ayurvedic cuisine to leading you through yoga and meditation sessions, the holistic approach ensures a rejuvenation of mind and body. By the end of your time together, you'll emerge revitalized and harmonized, ready to embrace life's full potential.
Step into the sacred sanctuary, lovingly crafted for individuals eager to realign their minds and bodies amidst the enchanting landscapes of Bali. Let the serene beauty of nature envelop you as you delve into self-discovery and renewal.
This retreat is for everyone who seeks to reset and bring their bodies back to balance, rejuvenate, and reset their systems. They believe in the power of preventative medicine, and they invite all individuals who wish to invest in their health and well-being.
This retreat offers a powerful array of treatments and healing modalities designed to help you reach your highest potential. This retreat includes:
- Personalized Ayurvedic program: Tailored 7-day treatments and medicines designed by an Ayurvedic doctor to restore your body's natural balance.
- Expert guidance: Receive individualized attention and guidance from experienced Ayurvedic practitioners throughout your journey.
- Holistic rejuvenation: From healing Ayurvedic cuisine to personalized yoga and meditation sessions, experience a comprehensive approach to wellness.
- Mini panchakarma experience: Enjoy a unique opportunity to undergo a mini panchakarma, a traditional Ayurvedic detoxification and rejuvenation program.
- Serene paradise setting: Nestled in a tranquil paradise, immerse yourself in a peaceful environment conducive to deep relaxation and rejuvenation.
- Empowering experience: Leave feeling refreshed and empowered, equipped with tools and insights to continue your journey toward optimal health and well-being.
- Silent Vipassana: Experience three days of silent Vipassana practice, a traditional meditation technique that serves as a detoxification method for the mind and complements the other aspects of the retreat, fostering deep introspection and rejuvenation.
Personalized programs for your needs
The expert practitioners will work with you to create a personalized program that meets your specific needs. Whether you seek to detoxify, rejuvenate, or simply relax, the retreat offers a customized approach to wellness. The Ayurvedic approach to detoxification according to Ayurveda, the ancient Indian system of medicine, the accumulation of mental and physical toxins can wreak havoc on the human body, leading to imbalances and disease. These toxins can build up due to factors such as:
- Stress
- Poor diet
- Environmental pollutants
- Negative emotions
Ayurveda offers a solution through its detox programs, which aim to rid the body of toxins, restore natural physiological balance, and reverse the negative effects of everyday life.
Benefits of the cleanse and detox retreat
By participating in the 9-Day Ayurvedic Cleanse Detox Retreat you will:
- Cleanse your body from within: eliminate toxins and impurities.
- Remove inflammation: address and reduce inflammation in the body for better overall health.
- Experience Ayurvedic rejuvenation treatments: achieve overall well-being.
- Gain mental clarity and emotional balance: enhance your mental and emotional health.
- Boost immunity: strengthen your immune system through Ayurvedic practices and nutrition.
- Improve digestion: enhance your digestive health with personalized Ayurvedic dietary plans.
- Enhance sleep quality: improve your sleep patterns and quality through holistic practices.
- Foster emotional resilience: build emotional strength and resilience with mindfulness and meditation techniques.
Schedule
Day 1
- 07:00 - 17:00 Arrival
- 17:45 - 19:00 Circle gathering
- 19:30 Dinner
Day 2
- 07:00 - 08:15 (90 minutes of pure cleansing) yoga flow + meditation and the beginning of resetting of breath
- 08:45 Light breakfast and juices
- 09:00 - 10:00 Consultation with Dr. Natasha
- 11:00 - 13:00 Treatment combination; to be confirmed after the initial consultation - which treatments you will be receiving during your 7 days of pure rejuvenation
- 13:30 Lunch
- 14:00 - 15:00 Water purification ceremony at the waterfall
- 17:45 - 1900 Gentle yoga and breath meditation
- 19:30 Dinner
Continue with detailed schedule for Days 3-8 as provided. Day 9 is departure day.
Included excursions
Imagine yourself stepping into a world of wonder and transformation as you embark on your Ayurvedic Cleanse and Detox Retreat in Bali. As you arrive, you are greeted with warmth and anticipation, surrounded by fellow seekers of wellness and rejuvenation.
At the start of the retreat, you gather in a beautiful circle, enveloped by the serene beauty of Bali. Here, amidst the lush greenery and gentle breeze, you are treated to a mesmerizing traditional Balinese show—a captivating display of culture and heritage that sets the tone for the journey ahead.
Throughout the retreat, you embark on a series of excursions designed to immerse you in the sacred essence of Bali. One such adventure takes you to one of the island's most sacred temples. As you journey towards the temple, you traverse through holy caves and enchanting waterfalls, feeling the ancient energy and reverence that permeates the air.
During your water purification ceremony at the temple, you are invited to connect with the cleansing power of nature, letting go of what no longer serves you and embracing a newfound sense of purity and renewal.
But perhaps the pinnacle of your journey lies in your pre-dawn ascent of Batur volcano. Underneath a canopy of stars, you begin your trek towards the summit, guided by the gentle glow of your torches. As you ascend higher and higher, the air crackles with anticipation, and with each step, you draw closer to the raw, untouched beauty of nature at its purest.
Upon reaching the summit, you are greeted by the awe-inspiring sight of the active volcano, its energy pulsating with life and power. In this moment, surrounded by the majesty of the natural world, you feel a profound connection to the earth and all its splendor—an experience that will stay with you long after you descend from the peak.
As your journey draws to a close, you visit the Pyramids of Chi, where you are transported to a realm of sound and healing. Here, amidst the ancient structures, you are enveloped in the hypnotic vibrations of sound healing—a transcendent experience that touches your soul and leaves you feeling revitalized and renewed.
This dear traveler, is just a glimpse of what awaits you on your Ayurvedic Cleanse and Detox Retreat in Bali. Are you ready to embark on the journey of a lifetime?
Instructors
Ari Beers
1 Certificate
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Ari Beers, Ph.D., is a highly experienced and respected yoga instructor, meditation teacher, and Ayurvedic expert with over 12 years of experience. She is renowned for successfully fusing Western approaches to health with Eastern elements such as Yoga and Ayurveda, making her one of the most prominent voices in the field of health and wellness. Her unique method draws influences from Kundalini, Tantric, and Hatha yoga, as well as Shamanic breathwork, ancient philosophy, and meditation. Ari is committed to helping her students develop their own daily yoga practice and teaching yoga as medicine.
Location
Nestled in the heart of Bali's cultural gem, Ubud, The Ayurvedic Wellness Center stands as a beacon of tranquility and rejuvenation. Ubud's allure lies in its harmonious blend of stunning natural landscapes, rich cultural heritage, and vibrant artistic scene.
Surrounded by terraced rice paddies and lush forests, Ubud exudes serenity and tranquility. The gentle rustle of palm trees, the symphony of birdsong, and the soothing flow of rivers create an ambiance that envelops the senses. This picturesque setting serves as the perfect backdrop for The Ayurvedic Wellness Center, where every detail is meticulously crafted to promote healing and relaxation.
Moreover, Ubud is steeped in cultural heritage, with ancient temples, royal palaces, and sacred sites dotting its landscape. Balinese rituals and ceremonies are an integral part of daily life here, offering visitors a glimpse into a world where tradition and spirituality intertwine seamlessly.
Ubud's artistic community adds another layer of allure to its charm. Galleries, studios, and workshops showcase the talents of local artisans in painting, sculpture, dance, and music. The creative energy that permeates the town inspires visitors to explore their own artistic passions and pursuits.
Furthermore, Ubud's culinary scene delights food enthusiasts with its array of cafes, restaurants, and warungs offering a tantalizing mix of flavors and cuisines. From traditional Balinese fare to international fusion dishes, there's something to satisfy every palate.
In essence, The Ayurvedic Wellness Center in Ubud offers not just a retreat, but an immersion into the soul-stirring beauty, cultural richness, and artistic vibrancy of this enchanting town. It's a sanctuary where guests can embark on a journey of self-discovery, wellness, and rejuvenation amidst the captivating spirit of Ubud.
Food
In the kitchen, the acclaimed chef, guided by the ancient wisdom of Ayurveda, prepares a culinary masterpiece. Fresh, organic ingredients are transformed into vibrant dishes that not only tantalize the taste buds but also honor the principles of balance and harmony. With a commitment to inclusivity, the chef specializes in preparing Sattvic, vegan, vegetarian, and allergen-free cuisine—a diet rooted in Ayurvedic tradition that emphasizes purity, clarity, and harmony. Sattvic food is known for its ability to promote a calm and peaceful state of mind, making it the perfect choice for those seeking balance and well-being.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Airport transfers
- Transportation to and from the wellness center for excursions
- 8 nights luxury accommodations
- Welcome detox tea and juices
- Gathering circle
- Event and dinner to kick off the retreat
- Ayurvedic consultation with your highly acclaimed Ayurvedic doctor
- Ayurvedic treatment plan
- All Ayurvedic treatments included based on your treatment plan
- Ayurvedic medications based on your custom treatment plan
- 3 custom Ayurvedic meals daily (all included)
- Welcome ceremony
- Healing therapy
- Water purification ceremony
- Yoga
- Meditation
- Pranayama
- Ayurvedic cooking classes
- Journey of Ayurvedic wisdom lectures
- Sound healing therapy
- Volcano Batur hike
- Cacao ceremony
- Fire closing ceremony
- Welcome gift
What's not included
- Airfare
- Travelers insurance
- Any additional treatments outside your treatment plan
- Transportation if you decide to go explore on your own or go to the Ubud market. You can call Gojek like Uber
- Any additional drinks or meals are not part of the treatment plan, though they do advice that if the doctor gives you a treatment plan, please follow it
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
28 km
Transfer included
Airport: Ngurah Rai International Airport
Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 4 days before arrival.
10
Early bird Discount
This listing has a early bird discount of 10%. You must pay the deposit before 2024-Oct-16 to qualify for this discount.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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