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4 Days Yoga, Ayurveda, and Raw Food Retreat in Kerala, India
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 4 Days Yoga, Ayurveda, and Raw Food Retreat in Kerala, India

Ganesh Holiday Home, Venganoor Road, Muttakad, Trivandrum, Kerala, India

Holistic Yoga Retreat India

Picture this... Waking up in a quiet village, surrounded by coconut and banana trees, and heading to the rooftop of the villa to soothing chants and meditation, while watching the sunrise over the peaceful lake. The rest of the day is just as lovely with yoga classes, relaxing in the pool, and enjoying delicious Indian vegan and organic food, and learning about the philosophy of yoga in between. Imagine have a rejuvenating Ayurvedic massage when you've taken enough sun. Take a break from the chaos of traveling, while relaxing and replenishing your energy with us here, between the lake and the ocean, near Trivandrum, India.

Meet the instructors

Andrea & Sasikumar
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Highlights

  • 1 or 2 Daily yoga classes
  • 1 raw food "cooking" class
  • 3 insightful philosophy classes
  • Meditation and chanting sessions
  • 1 relaxing Ayurvedic massage session
  • Daily organic and vegan meals
  • 3 nights accommodation

4 days with instruction in English
The organizer also speaks: Malayalam
The maximum participants in the group is 12
Airport transfer available:
Trivandrum International Airport (US$15 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Tranquil, unspoiled village location with easy access to beaches and all local amenities. Set on private road which ends at lake. As Ganesh Holiday Home is the last house on the road, there is no traffic other than vehicles used by our guests. No buildings obstruct the spectacular view of the lake, the surrounding lush tropical foliage, or the refreshing breeze.

The ground floor apartment contains 2 large double bedrooms, with en-suite bathrooms, a living/ dining area and kitchen. The first floor apartment includes 2 spacious double bedrooms, with en-suite bathrooms, a living/dining area and kitchen. All rooms have private balconies.

The bedrooms have double beds, with bedside tables, reading lamps, and ceiling fans or air conditioning. There are built in lockable wardrobes. Each bedroom has a private, furnished balcony with an unobstructed lake view, ceiling fan, and outside lighting. Bathrooms: en-suite tiled bathrooms to both bedrooms with shower, wash basin and WC. 24 hour hot water in showers provided by solar panel, water from private well. Electrical outlets in all bathrooms for shavers or hairdryers.

Program

You will be enjoying daily yoga and meditation, as well as yoga philosophy and Ayurveda classes, an included Ayurvedic massage, a raw food "cooking" class. In between activities you can spend time in the pool, lake, and the beach, or treat yourself to additional massages or other Ayurvedic treatments. With small groups coming and going at the same time, you will make deep and meaningful connections, while deepening your practice and knowledge from one of the best yoga teachers in the area. You are also more than welcome to stay longer than the 4 days. Please let Andrea Price know if you are interested in an extended retreat!

Day 1 (Friday)

  • 14:00 - 17:00 Arrivals
  • 17:30 Dinner
  • 19:00 Candlelight yoga
  • 21:00 Bonfire

Day 2 (Saturday)

  • 06:00 Sunrise meditation/pranayama
  • 06:30 Chanting
  • 07:00 Sunrise yoga
  • 08:30 Breakfast
  • 09:00 Free time/pool/massage
  • 10:30 Yoga philosophy: What is Yoga?
  • 12:30 Lunch
  • 13:00 Free time/pool/massage
  • 15:30 Introduction to Ayurveda
  • 18:00 Dinner
  • 19:30 Yin yoga

Day 3 (Sunday)

  • 06:00 Sunrise meditation/pranayama
  • 06:30 Chanting
  • 07:00 Yoga
  • 08:30 Breakfast
  • 09:00 Free time/pool/massage
  • 10:30 Yoga philosophy: Yoga in Everyday Life
  • 13:00 Lunch
  • 14:00 Go to the beach
  • 17:30 Return to resort
  • 18:00 Dinner
  • 19:30 Yoga Nidra

Day 4 (Monday)

  • 06:00 Sunrise meditation/pranayama
  • 06:30 Chanting
  • 07:00 Sunrise yoga
  • 08:30 Breakfast
  • 09:00 Free time/pool/massage
  • 10:30 Raw food "cooking" class/lunch
  • 12:00 Check out

Included excursions

We will be having a day trip to the beach on the third day. We will provide the transportation to and from the beach. There is also the option to go to the beach every day if you desire, or you are free to stay around the property and enjoy the pool or the lake.

Instructors

Andrea Price

Sasikumar Krishnan

Location

This year, we have moved from Malaysia to India! The retreat will be set in a beautiful and quiet village area, surrounded by coconut and banana trees, in Kerala, the greenest part of India. The venue is located next to the lake, as we can watch the sun rise over the lake during our morning yoga classes.

We are located just 15 minutes from Kerala beach, so it's easy to go there as often as you like, but you can easily escape to the quiet and tranquility of the villa.

Food

The food will be catered by Pathayam, a naturopathic, organic, vegan restaurant in Trivandrum. All of the food is 100% vegan, organic and healthy, according to the yogic and naturopathic diet. Dr. Sayooj, the owner and founder of Pathayam will also be leading the Raw Food "cooking" or Raw Food Preparation class, so you can learn to prepare the delicious foods that you will taste during the retreat!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Please ask Andrea Price for information on additional spa services available.

What's included

  • All meals (vegetarian or vegan)
  • 3 nights ccommodation
  • 6 yoga classes
  • 3 meditation and chanting sessions
  • 3 philosophy classes
  • 1 raw food "cooking" class
  • 1 Ayurvedic massage
  • Use of pool
  • Transport to and from the beach

What's not included

  • Transport to and from airport
  • Extra juices and drinks requested
  • Boating on the lake
  • Additional massages/Ayurvedic treatments
  • Bicycle rentals

How to get there

Recommended Airports

The easiest way to get there is to ask us to arrange a taxi for you to bring you directly to the property. But you can also go there directly yourself, using Google Maps and entering Ganesh Holiday Home, Venganoor, Kerala, India. You can use the Ayurvedha Hospital as a landmark for the taxi driver, as you must take the road from the north side.

Airport: Trivandrum International Airport Airport transfer available: Trivandrum International Airport (US$15 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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