(No availability) 14 Day Budget Water Fasting Anti-Aging Detox Program in Budapest

Anti Aging Plan will meet you at the airport, transfer and accommodate you in an apartment. The complete welcoming team is there and ready to show you around the facilities and answer your questions. Next will be medical consultation with a doctor after your several hours of resting or next day (depends on arrival time).

Water fasting

During a water fast, only water is consumed. With a water fast, your digestive passageway and organs are able to rest completely, allowing for all of your energy to be used for cleansing and repair of damaged tissues. Additionally, more fat tissue is burned during a water fast, as your body must rely exclusively on fat reserves to supply its energy needs after the first one to three days of water fasting. Your body stores the bulk of incoming toxins in your fat reserves. As these reserves are burned for energy during a fast, any stored toxins will be released into your circulation, to be eliminated through various eliminative channels like your urine and respiratory tract.

Schedule

Type of physical activities, number of fasting and re-feeding days personalized according with questionnaire data and your wishes.

Arrival day

• 12:00 Arrival and transfer to chosen accommodation
• 13:00 Introduction and guides
• 17:00 Health check-up
• 18:00 Planning of individual health program
• 19:00 Taking laxative with vegetable salad and fruits

Fasting day

• 09:00 Measurements of basic anthropometric and physiological indicators
• 09:30 Tea, water, alkaline water
• 10:00 Morning physical activity
• 11:00 Tea, water, alkaline water
• 11:30 Thermal spa
• 15:00 Tea, water, alkaline water
• 15:30 Afternoon nap
• 18:00 Massage or walking in the park
• 20:00 Tea, water, alkaline water

Juice fasting day

• 09:00 Water, vegetable juice, tea
• 10:00 Morning physical activity
• 11:00 Water, vegetable and fruit juice, tea
• 11:30 Thermal spa or gym, pilates, yoga
• 15:00 vegetable and fruit juice, tea
• 15:30 Afternoon nap
• 18:00 Massage or walking in the park
• 20:00 Vegetable and fruit juice, tea

Re-feeding day

• 09:00 Shredded vegetables salad
• 10:00 Morning physical activity
• 11:00 Shredded vegetables salad and fruits
• 11:30 Thermal spa or gym, pilates, yoga
• 14:00 Stewed vegetable plate
• 14:30 Afternoon nap
• 17:00 Oatmeal drink, green leaf salad
• 18:00 Massage or walking in the park
• 20:00 Oatmeal drink and fruit

• Boat trip
• Sightseeing
• Visiting thermal spas (one free session per week)

This retreat will take place in Budapest, Hungary. It is known as the pearl of the Danube for its breathtaking views. Budapest, a city built on two sides of one of the most famous rivers in Europe, is known for its riverside views of Parliament, one of the most recognizable government buildings in the world; the Chain Bridge, a beautiful piece of Hungarian architecture full of interesting history; and Andrássy street, home to some of the best-known designer shopping in the world (and the reason Budapest is also known as the Paris of Eastern Europe).

Budapest is wonderfully brilliant during any season - come take a walk around Margaret Island during the spring. Take a ferry ride on the Danube or a plane ride over it in the summer. Andrássy street makes a beautiful walking tour of the changing scenery in the fall and lights up with dazzling holiday lights in the winter.

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While breaking fast we will offer juices, vegetables, and other healthy meals.

You will be pampered with a general massage treatment for 45 minutes (three free session in two weeks) and also a visit to thermal spas (one free session per week).

• Initial medical examination (general practitioner)
• Checking with cardiologist and electrocardiogram procedure
• 1 free session of colon hydrotherapy (optional)
• Visiting thermal spas (one free session per week)
• 45-minute general massage treatment (three free session in two weeks)
• Special physical exercises with the trainer (2-3 times per week)
• Individual counseling on lifestyle and healthy nutrition
• Planning of a post-program diet regime
• Sightseeing and boat trip
• Some special anti-aging products
• 13 nights' accommodation
• Low-calorie food, juices, and special mineral water for the treatment period
• Meeting at the airport
• Transfer from and to the airport

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• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.