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7 Day SOL Women's Retreat in The Mayan Riviera
Villa in Puerto Aventuras, Solidaridad Municipality, Quintana Roo, Mexico
Feminine Wellness Retreat Mexico
Calling all women ready to reconnect with their primal nature, their deep feminine wisdom, and dive into magical re-wilding work.
Meet the instructors
Tiffany
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Highlights
- 7 days of activities
- Soul flow yoga classes
- Women’s circles and inner work sessions
- Dancing and ceremonies
- Excursions
- 6 nights accommodation
- Daily meals
Skill level
- Beginner
- Intermediate
- Advanced
6 days with instruction
Accommodation
Check-in Time:
15:00
Check-out Time:
11:00
Facilities
- Swimming pool (outdoor)
- Bar
- Dining area
- Lounge
- Yoga deck
- Free Wi-Fi
Located in the prestigious gated community of Puerto Aventuras, this gorgeous, luxury waterfront home exudes modern class and sophistication with the Mexican Caribbean flair. It features five beautifully appointed bedrooms. Spacious and inviting, the two main master bedrooms have jaw-dropping water views allowing guests to immerse themselves in the lush tropical setting and make you feel like you are on the bow of a luxurious cruise ship. The bathrooms are equally as impressive and spacious. Additionally, the property has three beautifully furnished bedrooms on the ground floor, with two complete bathrooms.
A large open plan for dining, an exquisite cocktail bar area with a wine cooler, an adjacent powder room, and a comfortable living room all have a stunning view, looking out to the palapa-covered large terrace and beautiful Puerto Aventuras Ocean waterway. You can step right out and swim in the ocean. The large pool is directly on the water’s edge where you can watch the boats go by. You can also enjoy your private kayaks or paddle boards which are part of the many activities of the villa.
To explore, you are 500 meters from the beautiful beach in the area, and within walking distance to shops and international restaurants, golf courses, and tennis courts. The marina is within the Puerto gated community and sailing or cruising is also available for your enjoyment. Well located, they are a short drive to world-famous cenotes or Playa del Carmen and Tulum Free Wi-Fi in rooms and throughout the property.
Program
Escape with Tiffany Zoldan for a women’s retreat in the beautiful Mayan Riviera. This is a chance to ignite your soul, awaken your inner knowing, step into your power, and connect with your tribe for an intimate and potent gathering. Explore the Mayan ruins and jungle landscape of the Mexican Caribbean, accompanied by deep inner work activations, Shakti movement, breathwork, womb mysticism, feminine wisdom workshops, temazcal, yoga flow, and cacao ceremony.
The purpose
Come as you are to reignite your inner spark and awaken your wild woman. Women often put themselves last on the priority list, and this retreat intends to “step into your power.” This is your chance to embark on a soul journey in a safe space for self-discovery and truth. It is also your time to be free, have fun, and let go, so enjoy a massage, delight in the scrumptious local food, or curl up with a book or a cocktail, this time is yours and you have permission to indulge.
The reason
Women are divine beings often spending time comparing themselves to other women instead of elevating one another and working together as a support system. By coming to this retreat plan on peeling off the layers, letting go of any factors holding you back, digging deep to unveil your feminine powers, all while connecting with your tribe.
The way
Strike a balance between solo, reflective time, and social time. Through self-care practices, intelligently sequenced warming flows, meditations and walks on the beach, powerful daily intentions, and soul-activating inner work, you will become the embodiment of love and the bricklayers of a cooperative human future. Expect to rid yourself of negativity through dance and movement, healing rituals, and emotional exercises that aid in the transformative process of letting go and awakening the divine feminine within you.
The yoga practice and beyond
Tiffany is a trauma recovery certified E-RYT 200 yoga instructor, embodiment coach, and somatic healer who will guide you through safe yoga practices, breathwork, and inner work exercises. Morning classes will be all-level Vinyasa style, appropriate for most practitioners with some yoga experience. Experienced practitioners will be invited to deepen the practice according to the body’s needs. Afternoon sessions will focus on the inner work, as you explore your boundaries and rise above the barriers that hold you back.
Itinerary
The itinerary is curated by Tiffany Zoldan, your guide and facilitator who is passionate about teaching others about divine femininity and wellness. On top of the daily morning practice of yoga, healing sessions, and women’s circles, the itinerary also offers a beautiful Mayan Cacao ceremony perfect for a heart-opening and spiritual journey.
There is a tour to a cenote, a freshwater sinkhole in the middle of the jungle, a beach day in Tulum, breathwork, dance, and a Somatic healing workshop. Whether you are cliff-jumping in the jungle or reading a book by the pool, the itinerary has the perfect balance between adventure and relaxation. This is a week to live in rhythm with nature’s cycles.
What to expect
On your first evening of arrival, you will meet for dinner and then continue with the welcoming ceremony. You will start each day with morning yoga and a women’s circle, followed by a delicious healthy breakfast. There will be time to enjoy the sunshine, relax, read, get a massage, or explore the neighborhood. After all the yoga, healthy eating, discussion, and sunshine, you will return home as a healthier and happier you - body, mind, and spirit.
Sample daily schedule
Sunday
- Arrive
- 17:00 - 20:00 Dinner at your leisure
- 20:30 Welcoming ceremony
Monday
- 08:00 Soul flow yoga and women’s circle
- 10:00 Breakfast
- Trip to Tulum Beach
- Dinner at the villa
- 19:30 Candlelight inner work session
Tuesday
- 08:00 - 11:00 Dance on the beach and women’s circle
- Free time for sunshine, swimming, beach time, massages, relaxation, or exploring on your own
- 18:00 Dinner
- 19:30 Inner work session
Wednesday
- 08:00 - 11:00 Soul flow yoga
- Optional plant medicine breathwork journey
- 18:00 Dinner
- 19:30 Candlelight inner work session
Thursday
- 08:00 Soul flow yoga and women’s circle
- 10:00 Breakfast
- Cenote excursion
- 18:00 Dinner
- 19:30 Cacao ceremony
Friday
- 08:00 Sunrise soul flow yoga
- 09:00 Breakfast
- Excursion to Xpuha beach, known as the most beautiful beach in the Riviera Maya
- 18:00 Dinner
- 19:30 Candlelight closing ceremony
Saturday
- 08:00 Woman’s circle
- 09:00 Breakfast to accommodate early departures
Included excursions
- Cenote excursion
- Cacao ceremony
- Beach day in Tulum
Instructors
Tiffany Zoldan
2 Certificates
Show
Tiffany has been dubbed as a ‘Weaver of Magic’ and has a passion for holding space for the depths of emotional support, connection, embodiment and ceremony. As a Trauma Informed certified Yoga Trainer, with over a decade of Teaching experience, she creates a safe environment that merges movement, breath, rhythm and flow in all of her offerings. In 2013, she founded AquaHolic Journey as an Elevated Wellness platform that currently hosts global Yoga Alliance Accredited YTT’s, SUP Yoga certifications, Wellness Retreats, Corporate Mindfulness Workshops, and Women’s circles worldwide.
Location
Situated in the Riviera Maya, in a beach town called Puerto Aventuras, the villa is surrounded by water and just a short walk to the beach. Puerto Aventuras is located an hour away from the Cancun International Airport, 40 minutes from Tulum International Airport, 15 minutes south of Playa del Carmen, and 20 minutes north of Tulum town.
Distances
- Playa del Carmen - 15 minutes
- Tulum - 20 minutes
- Tulum International Airport (TQO) - 40 minutes
- Cancún International Airport (CUN) - 1 hour
Features
Activities
- Swimming
- Swimming pool (outdoor)
General
- Dining area
- Kitchen
- Restaurant
- Yoga shala
Food
The food at the villa is fresh, plentiful, healthy, and delicious with a Mexican flare. The meal plan is based on the philosophy of “from the earth to your plate.” The in-house chef and staff deliver breakfast and dinner for the guests. The menu has deep-rooted Mexican dishes with contemporary style influences.
The chef caters to any dietary restrictions or preferences a guest may have. They use local, seasonal, and sustainable ingredients, and most importantly, lots of love for the food they serve. Two meals are served daily, and tea, coffee, and water are available at all times. Cocktails are not included, however, this is also a retreat for your tastebuds so feel free to indulge.
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Depending on your desires, Aquaholic Journey has the opportunity to enjoy some additional experiences. If you are interested in any of these activities, please share in the comment section. If there is enough of a demand, they will organize the experience.
- Massage
- Reiki
- Plant medicine breathwork journey
- Temazcal ceremony
- Paddle board tour
What's included
- Daily morning Vinyasa yoga, women’s circles, powerful inner work sessions, breathwork, dance, movement, and meditation
- Cacao ceremony
- 6 nights accommodation
- Daily breakfast and dinner prepared by a chef
- Refreshments
- Tea and coffee served all day
- Assistance with organizing domestic transfers from the airport, trip extensions, and information sources for travel within the Mayan Riviera before or after the retreat
- Taxes
What's not included
- Airfare
- Roundtrip transportation to and from Puerto Aventuras
- Gratuities
- Lunches
- Alcoholic drinks
How to get there
Recommended Airports
CUN
Cancún International Airport
69 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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