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Belgium Personal Yoga and Meditation Retreat

This listing has one of the 10 most popular offers available in Belgium

Yoga in combination with Asha meditation, where powerful instruments are used to achieve deep mediation, is a wonderful way to quiet down in full attention. Getting the yoga exercises (asanas) and meditation skills explained in a subtle and clear way leads to relaxation and experiencing beneficial space in the body and mind.

If you need inner peace to return with more clarity, this yoga, and Meditation retreat is for you.

Meet the instructors

Katelijn
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Highlights

  • The challenge of looking beyond your own beliefs
  • The body as a gateway or bridge to a meditative state
  • A personal approach in attunement with where you are
  • 2 nights comfortable accommodation
  • Daily full board vegan meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

2 days with instruction in English
The organizer also speaks: Dutch
Group size: Maximum of 6 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Lounge
  • Meditation garden
  • Free parking
  • Free Wi-Fi
  • Medical assistance

Your room will be simple and comfortable. All guests are asked to clean their room before departure. In addition to your own room, you can also stay in the cozy living room, the bright conservatory, or in the intimate Arabic room where the hiking maps and leaflets can also be found. A dining room with a refrigerator, a simple kitchenette (no cooking facilities), and coffee and tea are at your disposal, the tea is ready on your arrival!

Program

Meaning and Practice of Yoga Asana’s

The word Yoga literally means “becoming One”.

Unfortunately this deep meaning seems forgotten in the western world and while in some yoga traditions exercises are called asana’s we can see today that the word asana has been replaced by the word yoga and with that, the deeper meaning is lost.

Originally yoga is a spiritual path, a spiritual way of living based on ethics. Asanas did not exist in the beginning existence of yoga. Only much later do they enter as instruments.

In the Yoga of Nâm which we call LivingNâm we do not use asana’s as we work with different very powerful instruments which are complete on themselves.

However, as we are experiencing, the body is part of that experience. And for some people, it can be helpful to use the body as a bridge or an entrance towards a meditative state.

Working towards a specific state of mind which we can call a meditative state is what counts and asanas can be a preparation towards that. This is the place we want to give the yoga asanas given in Asharum Amonines and therefore these retreats are always a combination of asanas and meditation practice.

In this regard, it can be helpful to be in silence during (part of) your stay.

Asha Meditation and HarpMood

Part of the program is the daily meditations in the Asharum, called Asha meditation and HarpMood.

In the Asha meditation, the first 15 minutes a regular rhythm is maintained, usually with a rattle and combined with voice, as a preparation for the state of silence in the second 15 minutes.

In the evening the meditation consists of a HarpMood. The mystic Yoginâm plays the Harp as a way of communication. It is not harmonious musical entertainment, the sounds bypass the mind and connect with your soul. When you adopt an attitude of openness you can experience its benefits.

Daily rhythm during the yoga retreat:

  • 08.00 Yoga class (75 minutes)
  • 09:15 Breakfast
  • 10:00 Asha meditation (30 minutes)
  • 14:00 Warm lunch
  • 17:00 Yoga class (75 minutes)
  • 19:00 HarpMood (30 minutes approximately)
  • 20:00 Supper

The first yoga class is always the next morning in order for you to arrive in a calm manner

  • The program ends on the last day after 10 a.m. Asha meditation

Instructors

Katelijn Nieuwenhuijzen

Location

Asharum Amonines is situated in the Ardennes of Belgium, close to the village of Erezée in the province of Luxembourg. The house and the surroundings are special because of its beauty and the tranquillity of the area, where life is still lived at a quiet pace.

The house itself is situated on the leylines of Wéris; an area where many megalithic structures are the vibrant remnants of an ancient past.

Features

General

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Lounge
  • Meditation garden

Services

  • Free parking
  • Free Wi-Fi
  • Medical assistance

Food

During your stay a small staff takes care of the meals three times a day, the kitchen is vegan and all meals are prepared with care and attention.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

It is possible to book a Shiatsu massage in advance or during your stay if there is availability. A massage costs 75 EUR for 75 minutes.

What's included

  • 3 yoga classes
  • 2 daily meditations and the possibility to be in silence during your stay
  • Beautiful area in the immediate surroundings of the house for walking
  • 2 nights comfortable accommodation
  • Daily full board vegan meals

What's not included

  • Flight
  • Transport
  • Bed linen and towels can be rented for 14 EUR per person or you can bring your own

How to get there

Recommended Airports

Arrival by airplane

Airport transfers are not included but feel free to send an inquiry to Nâm Foundation for more information on how to get to the venue.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
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