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18 Day Energy Breathing Meditation and Yoga Retreat in Canacona, Goa
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 18 Day Energy Breathing Meditation and Yoga Retreat in Canacona, Goa

Blue Planet Organic Cafe and Resort, Agonda 403702 India, Agonda 403702, Goa, India

Healing Meditation and Yoga Retreat Goa

This retreat is a time for you to relax and explore the beauty of South India in Goa, one of the most attractive destinations for westerners! It's perfect for those who are curious about this country, its culture and are looking for happiness, relaxation, love, silence, and healing. Take this time and space to find an ocean of energy, deep relaxation, the power for the change you have been wishing for, and experience limitless power of breathing!

Meet the instructors

Ma, Saraswati, & Swami Prem
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Highlights

  • Energizing yoga classes
  • Rejuvenating meditation practices
  • Special yoga classes with Yogi Manoj
  • Weekend meditation retreat with Master Samdarshi
  • Be pampered with a relaxing massage session
  • 17 nights comfortable accommodation
  • Savor delicious healthy meals
  • Airport transfers

18 days with instruction in English
The organizer also speaks: Russian, Spanish
Group size: 5-20 participants
Airport transfer included: Goa International Airport
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Accommodation

Check-in Time:
10:00
Check-out Time:
11:00

You will be accommodated at Blue Planet Organic Cafe and Resort. The accommodation has running hot water, Wi-Fi, cleaning service, fully equipped bathroom, toiletries, sheets, blankets, organic vegan restaurants, washing machine, and free local calls service.

Program

During the retreat, 14 days will be dedicated for daily yoga, pranayamas/kriyas, two active breathing meditation per week, three-days energy breathing sessions, and three-days vipassana retreat you will be carefully guided to a new juicy space of transformation, enter a light altered states of consciousness, and fall in love with your real nature, become your own best friend and beloved again. You will drop away unhealthy patterns and will lean to trust your breathing process and the inner wise power of non-doing.

After the 14-days program, you will have all the tools you need to continue this healing and self-loving process on your own and to integrate it into your day-to-day life. It can indeed become as simple as breathing! This program is a short cut to your inner happiness. Take a deep breath in and book your happy chance! All sessions are held at the top shala with panoramic views of the valley at Blue Planet. In the last week of this retreat, this process will be accompanied by satsang with Master Samdarshi in a different venue at 10 minutes driving from the retreat center.

Sample daily schedule

Friday, January 15

  • Arrival in Goa International Airport (GOI)
  • Airport pick up
  • Welcome and dinner at Blue Planet Cafe - Agonda

Saturday, January 16

  • 08:00 - 09:30 Hatha yoga (awakening the body and relaxing - optional class)
  • 10:00 - 11:00 Breakfast
  • 12:00 Opening circle
  • 13:30 - 14:30 Lunch
  • 14:30 - 17:30 Free time
  • 18:00 - 19:00 Sunset meditation
  • 19:00 - 20:00 Dinner

Sunday, January 17 to Tuesday, January 19

  • 08:00 - 09:30 Hatha yoga and pranayamas/kriyas (vary every day)
  • 10:00 - 11:00 Breakfast
  • Free time
  • 13:30 - 14:30 Lunch
  • 18:00 - 19:00 Sunset meditation
  • 19:00 - 20:00 Dinner
  • 21:30 Healing meditation/body-mind meditation

Wednesday, January 20 to Friday, January 22

  • 08:00 Anapana meditation
  • 08:30 - 10:00 Hatha yoga
  • 10:00 -11: 00 Breakfast
  • 13:30 - 14:30 Lunch
  • 19:00 dinner
  • One energy breathing session (morning or evening )
  • 21:30 Gurushankar meditation

Saturday, January 23 and Sunday, January 24

  • Free day with for excursions

Monday, January 25

  • 07:30 - 09:00 Hatha yoga and pranayamas
  • 09:00 - 10:00 Breakfast
  • 10:30 - 12:00 Satsang with Master Samdarshi
  • 12:30 - 13:30 Dance meditation
  • 14:00 - 15:00 Lunch with Master Samdarshi at the ashram
  • Free time
  • 17:00 - 19:00 Energy breathing session
  • 19:00 Dinner at Blue Planet

Tuesday, January 26

  • 08:00 Anapana meditation
  • 08:30 - 10:00 Hatha yoga
  • 10:00 -11: 00 Breakfast
  • 13:30 - 14:30 Lunch
  • 19:00 dinner
  • One energy breathing session (morning or evening )
  • 21:30 Gurushankar meditation

Wednesday, January 27

  • 08:00 Anapana meditation
  • 08:30 - 10:00 Hatha yoga
  • 10:00 -11: 00 Breakfast
  • 13:30 - 14:30 Lunch
  • 19:00 dinner
  • One energy breathing session (morning or evening )
  • 21:30 Gurushankar meditation

Thursday, January 28

  • 07:30 - 09:00 Hatha yoga and pranayamas
  • 09:00 - 10:00 Breakfast
  • 10:30 - 12:00 Satsang with Master Samdarshi
  • 12:30 - 13:30 Dance meditation
  • 14:00 - 15:00 Lunch with Master Samdarshi at the ashram
  • Free time
  • 17:00 - 19:00 Energy breathing session
  • 19:00 Dinner at Blue Planet

Friday, January 29

  • 07:30 - 09:00 Hatha yoga and pranayamas
  • 09:00 - 10:00 Breakfast
  • 10:30 - 12:00 Satsang with Master Samdarshi
  • 12:30 - 13:30 Dance meditation
  • 14:00 - 15:00 Lunch with Master Samdarshi at the ashram
  • Free time
  • 17:00 - 19:00 Energy breathing session
  • 19:00 Dinner at Blue Planet

Saturday, January 30

  • Two-day retreat with Master Samdarshi, includes yoga classes, different types of meditation, and three meals included

Sunday, January 31

  • Closing day, celebration, and sharing

Monday, February 1

  • Breakfast
  • Check out day
  • Departure and airport drop off

You will have two days off for yourself - time to enjoy an Ayurveda massage, or to explore other beaches, or to take a boat trip to see dolphins! This day is exclusively for you, to rest, or simply relax on the beach.

Instructors

Ma Satvika

Saraswati

Swami Prem Samdarshi

Location

This retreat will take place in Goa, India.

Features

Activities

  • Boating
  • Massage

General

  • Café
  • Dining area
  • Restaurant
  • Yoga shala

Services

  • Laundry
  • Wireless internet

Food

The staff of Blue Planet Organic Vegan Cafe will delight you every day with different options of vegan food (breakfast, lunch, and dinner) that are prepared with fresh and local products, served in buffet style, where you can choose your own food combinations. Meals are served at Blue Planet restaurant, along with coffee, Ayurvedic teas, and water.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Excursion, boat trips, and what is not described in the program
  • Watsu - water therapy
  • Ayurveda massage and emotional release massage (Yogi Manoj)

Spa treatments

One 60-minute massage session is included in the package.

What's included

  • All yoga and meditation classes
  • Weekend meditation retreat with Master Samdarshi and donation to Satya Sadhana Sasthan Ashram
  • 4 yoga classes with Yogi Manoj (optional)
  • 1 60-minute massage session
  • Yoga mats and props
  • 17 nights accommodation at Blue Planet Organic Cafe
  • 3 meals a day, teas, and water all day
  • Transportation from/to the Airport

What's not included

  • Flight tickets/taxis
  • Visas, visas fee, and tax
  • Everything related to obtaining a touristic visa to India (you can apply for the 60-day e-visa over the internet)
  • Excursion, boat trips, and what is not described in the program
  • Scooter rental
  • Watsu - water therapy
  • Ayurveda massage and emotional release massage (Yogi Manoj)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to the airport is included. Ashram Ibiza will pick you up from the airport.

Airport: Goa International Airport Airport transfer included: Goa International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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