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Romania Breathwork Intensive Retreat

Experience deep healing and connection at our breathwork and family constellation retreat in Romania. Join this retreat for transformative sessions amidst stunning landscapes, where you’ll unlock inner peace and resolve generational patterns. Renew your spirit and relationships in the heart of Romania’s natural beauty.

Meet the instructors

Kristine & Raluca
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Highlights

  • Transformative workshops to support healing
  • Breathwork sessions
  • Systemic family constellations, ifs therapy
  • Osho active meditations
  • 3 nights accommodation
  • Meals, drinking water, and tea are provided

Skill level

  • Beginner
  • Intermediate
  • Advanced

4 days with instruction
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Accommodation

The retreat takes place at the enchanting Pension “Muntele Rece”, nestled in the beautiful landscapes of Bran, Brasov, Here, surrounded by nature and the majestic mountains, you’ll find the perfect sanctuary for your transformative journey.

Indulge in the serene surroundings overlooking the breathtaking Bucegi and Piatra Craiului massifs, surrounded by lush forests and meadows. The vintage-style rooms offer a cozy retreat, each equipped with modern amenities including private bathrooms, TV, and internet access, ensuring your comfort throughout your stay.

Take time to unwind and rejuvenate in specially designed areas for relaxation, reading, and contemplation. For indoor leisure activities, the basement awaits you with a variety of games including pool tables, table tennis, darts, and board games.

Immerse yourself in the charming double rooms, exuding traditional ambiance with wooden accents and carefully refurbished furniture. Each room features a balcony, allowing you to delight in panoramic views of the majestic Bucegi Mountains.

Equipped with either double beds or a matrimonial bed, the rooms boast modern amenities including a private bathroom with shower, hairdryer, and premium toiletries. Enjoy entertainment with an LCD TV and stay connected with WiFi internet access. Each room comfortably accommodates up to two adults and one child, ensuring a cozy retreat for your family.

Let your intuition guide you to this oasis of high energy and tranquility, where the beauty of nature harmonizes with the richness of your inner journey. Welcome to Pension “Muntele Rece”, where every moment is an invitation to embrace the fullness of life.

Program

Experience profound healing with this unique retreat integrating breathwork and family constellation. Dive deep into self-discovery and release inherited patterns, supported by expert facilitators in the tranquil beauty of Transylvania.

What to expect

  • Breathwork sessions
  • Systemic family constellations, ifs therapy
  • Meditation of the connection with your inner power and with the gifts of your ancestors
  • Fire ceremony – releasing what no longer serves you in the present
  • Empowerment exercises
  • Osho active meditation
  • Connection with nature, with the elements of nature
  • Delicious and nutritious vegan meals
  • Community. connection. celebrating life together
  • Integration and support throughout the retreat

Discover how these modalities synergize to unlock inner peace and empowerment, fostering lasting transformation.

To enrich your transformative journey, this retreat offers a variety of meditations, ceremonies, empowerment sessions, and integration practices. These additional offerings deepen your experience, supporting you in integrating newfound insights and empowering your personal growth journey.

Why attend a breathwork retreat?

Attending a transformative breathwork retreat offers a profound and holistic approach to personal growth and healing. Here’s why you should consider joining this retreat:

Deep emotional release: Transformative Breathwork allows you to release deep-seated emotions and trauma stored in the body, promoting emotional well-being and inner peace.

Physical and mental relaxation: The retreat provides a space for deep relaxation, reducing stress, and promoting physical and mental well-being.

Self-discovery and clarity: Through breathwork and accompanying practices like yoga and meditation, you can gain clarity on life goals, personal strengths, and areas for growth.

Healing and rejuvenation: Breathwork is a powerful tool for healing physical, emotional, and spiritual wounds, offering a sense of rejuvenation and renewal.

Connection and community: Joining a retreat allows you to connect with like-minded individuals, creating a supportive community that fosters growth and transformation.

Nature immersion: The retreat is held in a beautiful natural setting, offering a serene environment that enhances the transformative experience.

Personal growth: Breathwork can lead to profound personal growth, helping you overcome limiting beliefs and behaviors, and empowering you to live a more fulfilling life.

Integration and support: The retreat includes integration practices and support, ensuring that the insights and healing experienced during the retreat are integrated into your daily life.

Professional guidance: Led by experienced facilitators, the retreat provides expert guidance and support throughout your transformative journey.

Nourishment for body and soul: The retreat offers healthy meals and activities that nourish your body and soul, promoting overall well-being and balance.

Instructors

Kristine Kirakosyan

Raluca Alexandru

Location

Food

The package includes nutritious buffet meals (Thursday includes dinner, Sunday breakfast and lunch). Tea and water during the 4 days are also provided.

Delight your senses with nourishing, vegan meals prepared by renowned chef Nicoleta Pop, known for her expertise showcased on the Romanian cooking show “Chefi la cutite”. Each meal is crafted with care, inviting you to savor the joy of wholesome eating and vibrant living.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 nights accommodation, double room (there is also the option to stay alone in the room)
  • Nutritious buffet meals (Thursday includes dinner, Sunday breakfast and lunch)
  • Tea and water during the 4 days
  • WiFi
  • Breathwork sessions
  • Systemic family constellations, ifs therapy
  • Osho active meditations
  • Fire ceremony
  • Improvement, empowerment exercises
  • Support throughout the retreat and after the retreat

What's not included

  • Airfare
  • Airport transfers

How to get there

Arrival by airplane

Please book your flight to arrive at Brașov-Ghimbav International Airport (GHV). Airport transfer is not provided. From the airport, you can take a taxi. It's about 35 minutes' drive. If you need support to get a taxi from Brasov, please ask AtmaBreath.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
4 days / 3 nights
from --

Availability

Arrival: Thursday August 22, 2024
Departure: Sunday August 25, 2024

Select your package:

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