7 Day Chakra Journey: A Path to Human Happiness with Manvir at Casa Aum in Alicante, Spain
Spain Wellness Retreat
AUM Retreat invites you to come and join a real retreat space in Spain to feel, heal, and enjoy the real. The retreat includes chakra-themed Kundalini shakti yoga, meditations, mantras, sound journeys, and activities including a breath walk in the mountains, springside meditation and picnic, beach yoga, and swims. You will be hosted in a calm village setting, enjoying a diet of plant-based and vegetarian food.
Meet the instructors
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Highlights
- 1 yoga class per day
- Daily meditation sessions
- Mantra and sound journeys
- Nature walks and local excursions
- Stunning surroundings
- Serene and tranquil energy for you to relax
- 6 nights accommodation
- Daily plant-based or vegetarian meals
Skill level
- Beginner
- Intermediate
- Advanced
Alicante–Elche Airport (US$ 58 per person)
Accommodation
Facilities
- Dining area
- Garden
- Terrace
You will be accommodated at Casa AUM, a spacious and lovely guest house. The retreat house has a serene and tranquil energy for you to relax, rest, restore, and reset your system. It can comfortably accommodate up to eight guests.
The house has four color-themed bedrooms: the Pink Lotus Room (twin room), Blue Lotus Room (large double bedroom), Violet Lotus (double bedroom with mountain views), and Red Lotus Room (queen-sized bed with private terrace and in-built air conditioning).
On the top floor, there is a serene in-house temple space for yoga, meditation, and holistic therapies. There's also a homely living room with a log burner and library, three outdoor terraces, and two bathrooms.
Rooms
- Red Room: This is a bright and beautiful double bedroom with a luxurious queen-sized double bed. It is elegantly furnished with red velvet curtains opening to your own private terrace with views of the countryside. The room is conveniently situated next door to the main bathroom, shower, and toilet.
- Violet Room: This is a beautiful and classic double bedroom on the middle floor with a double bed and ample wardrobe space. It has lovely views of the mountains, sunrise and surrounding area. The room is conveniently situated next door to the shower room and toilet.
- Blue Room: This is a beautiful and classic bedroom on the middle floor with a large double bed and ample wardrobe space. It has lovely views overlooking the garden. The room is close to the shared bathrooms.
- Pink Room: This is a pretty twin room on the ground floor, next to the living room, ground floor terrace, kitchen area and downstairs toilet.
Program
Activities
- Daily morning yoga, lunch, and evening meditation with live mantra and deep relaxation sound journey
- Conscious connections, good vibes, and good company
Daily itinerary
Saturday: Root chakra
- Morning arrivals
- Lunch at Casa AUM
- Breath walk meditation (root chakra)
- Evening yoga and sound journey (root chakra)
Sunday: Sacral chakra
- Morning yoga at Casa Aum
- Smoothie
- Lunch at Casa AUM
- Evening mantra meditation at the beach and evening swim
Monday: Solar plexus
- Morning beach yoga
- Brunch at a beachside cafe
- Lunch at Casa Aum
- Self-love raw chocolate and vegan treat workshop
- Heart chakra evening mantra meditation with cacao
Tuesday: Throat chakra
- Morning yoga at Casa Aum
- Brunch and picnic preparation
- Excursion to Sella Spring Waters
- Evening meditation and sound journey for third eye chakra
Wednesday: Just enjoy
- A day to book your massage or healing session
- A day to journal and integrate your process so far
- A day to just enjoy the beach or the city of Alicante, or to simply be...
Thursday: Chakra balance
- Morning yoga at Casa Aum to balance the chakras
- Lunch at Casa Aum
- Evening excursion - Crown chakra mantra meditation and yoga Nidra at Coveta Fuma and swim
Friday: Aura and radiant body
- Morning yoga at Casa Aum
- Brunch and goodbyes
Note: trips to cafes, restaurants, massages, spa fees, and hire of water sports equipment are not included in the general retreat price.
Included excursions
You will explore local mountains and beaches, as well as an excursion to a nearby natural spring. Winter activities may include a trip to the spa for sauna, steam rooms, and water massage.
Instructors
Manvir
Manvir is an internationally renowned mantra artist, Kundalini shakti yoga and meditation guide, and founder of AUM Retreat. With a deep-rooted passion for music and spirituality, Manvir has dedicated her life to sharing the transformative power of sound and energy. As a classically trained musician, Manvir has cultivated a profound appreciation for the healing properties of music and vibration. Her journey has led her to the infinite resonance of the Naad, the sacred sound current. Through her extensive studies and practice, Manvir has become a master of mantra and sound healing.
Location
The retreat will take place in Aigües, Alicante, Spain. It is a colorful, picturesque village nestled into the mountains and overlooking the glorious Alicante coastline. The village is known for its healing energies, surrounded by clean air imbued with the fragrance of the surrounding pine forests.
It is said that there is no need for the pharmacy when you breathe the air and drink the water of Aigues. Casa AUM is a stone's throw from the village center, where you will find a beautiful church and local shops, as well as various small traditional bars, cafes, and restaurants.
Food
One colorful, fresh, and healthy yogic vegetarian / vegan meal will be prepared for you every day. Breakfast / brunch is available for self-service from the kitchen, and the same applies for evening tapas. Vegan snacks, fruits, and drinks wii also always be available as well.
The following meals are included:
- Brunch
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Yogic
Things to do (optional)
- Massages
- Healing
- Paddleboarding
- Kayaking
- Boat trips
- Paella workshop
AUM Retreat can organize for you the following treatments whilst staying at Casa Aum (not included in the package):
- Ayurvedic massage
- Thai yoga massage
What's included
- Morning yoga classes
- Evening guided relaxation sessions
- Mountain and beach walks
- Chanting and sound journeys
- Local excursions
- 6 nights accommodation
- 1 yogic meal prepared and served
- Self-service breakfasts or brunches and evening tapas
- Snacks and drinks all-day
What's not included
- Airfare
- Airport transfers
- Restaurant trips (optional)
- Paddleboard hire (optional)
- Boat trip (optional)
How to get there
Recommended Airports
Alicante–Elche Airport
29 km
Transfer available for additional US$ 58 per person
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.