1:1 Online Coaching Session: Sexuality, Intimacy, and Relationships
Online Coaching Session
Are you on a journey, on a journey of discovery to yourself? Do you want to get to know yourself better and learn more about yourself, your needs, your wishes, and your desires? Join Aurelia Serena for an exclusive one-on-one session that will help you dive into your desires and needs no matter what challenges you may face now. Using a combination of methods and exercises from Tao Tantra, yoga philosophy, breathwork, meditation, and other coaching elements, this online session will help you power through your life challenges right in the comfort of your own home.
Meet the instructors
Aurelia
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Highlights
- One-on-one online session
- Online sessions’ time zone: Berlin, Germany (GMT+1)
- The online session will be held over Zoom
- Aurelia Serena works as a holistic psychotherapist in Germany (Heilpraktikerin für Psychotherapie), Psychosexual Somatics® Therapy (PST) coach, Red School Menstruality mentor, and breathwork teacher and supports women on their journey to their innate power
- Explore your needs and desires given the challenges you might be facing right now
- Understand your core needs and how you can work with them today
- Explore the resources you have and give you the power back to know how to self-regulate when needed
- The timing of sessions will be decided upon agreement with Aurelia Serena
1 days with instruction in English
The organizer also speaks: German
Program
Tools required
Please install Zoom to attend the live session.
Timing of sessions (GMT+1)
Timing of the session will be determined upon agreement between you and Aurelia Serena after booking.
About this private session
What if there’s nothing wrong with you? What if the challenge you are living right now is an adventure to discover, rather than a problem to be fixed? The coaching sessions are based on a combination of methods and exercises from Tao Tantra, yoga philosophy, breathwork, meditation, and other coaching elements. Together, you will explore your needs and desires given the challenges you might be facing right now. Topics can range from sex and intimacy issues, self-love, acceptance, difficulties in relationships with parents/partners, anxious-avoidant-attachment styles, anger, inner child work, nurturing, and resourcing.
During the session, you might travel back in time to past relationships and childhood, to understand your core wounds and how you can work with them today. These sessions will empower you to face your challenges. With the use of different tools and modalities, you will explore the resources you have and give you the power back to know how to self-regulate when needed. Coaching elements will include somatic practices, movement, feminine embodiment work, and breathwork. During the coaching sessions, you will focus on the felt sense in your body. Written questions can be part of the coaching sessions if desired. For starters, you can book one session but it is highly recommended by Aurelia Serena to book four sessions.
Instructors
Aurelia Serena
Aurelia arbeitet als Heilpraktikerin für Psychotherapie sowie als Yoga-, Meditations- und Breathwork-Lehrerin in Berlin. Sie unterstützt Menschen dabei, die Verbindung zwischen Verstand und Körper zu festigen, emotionale Bedürfnisse zu erkennen und diese zu kommunizieren. Dies hilft, die Wünsche des eigenen Körpers zu respektieren, Grenzen aufzuzeigen und stärkt dadurch das Selbstbewusstsein.
Location
This coaching session is held online. Aurelia Serena is based in Berlin, Germany (GMT+1) and they will live-stream the sessions via Zoom which you can participate from the comfort of your home by just using your phone or computer.
Things to do (optional)
- Breathwork session
What's included
- A one-on-one session with Aurelia
- All topics mentioned
What's not included
- Accommodation
- Food
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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