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Private Solo Wellness Retreat in Canada

Awaken and align your soul releasing what no longer serves you! This 5-day retreat is for those who are ready to live the life they desire by waking up your soul and unlocking the codes keeping you stuck. Are you ready to overcome your limiting beliefs, release, and fully let go of the things no longer serving you? They invite you into a sacred space where you will deepen your relationship with yourself and give you the life tools to heal your soul and help you to become the best-aligned version of yourself you desire to be.

Meet the instructors

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  • Guided meditations
  • 60-minute energy healing session, Reiki session, and somatic breathwork session
  • 60-minute massage
  • Specialized workshops
  • Pre and post retreat support from your coach
  • Banff Sunset and star evening guided tour
  • 4 nights accommodation
  • 3 daily delicious and nutritious meals

4 days with instruction
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  • Air-conditioned rooms
  • Dining area
  • Fireplace
  • Kitchen
  • Terrace
  • Internet access
  • Laundry

You will be accommodated in Grand Rockies Resort in a king bedroom suite. Facilities include:

  • Private patio and dining area
  • Spa quality toiletries
  • Kitchen with stovetop and microwave
  • Fireplace
  • LCD, 55" HD TVs in living room, and 32 " TV in master bedroom
  • Digital in-suite movie service
  • High-speed Internet access
  • Separate bathtub and shower
  • Washer / dryer
  • Air conditioning


  • One king bed
  • Pillowtop mattress and premium bedding
  • Egyptian cotton sheets, triple sheeting, and down comforter
  • Sofa bed
  • Private balcony or patio with barbecue
  • Separate sitting and dining areas
  • Plush robes


Whether it's physical or emotional trauma you have experienced, it can prevent you from moving forward in life and business. You become conditioned to accept your pains and limiting beliefs preventing you from living the life you desire.

Discover your next luxury retreat

  • Escape the high-stress, fast-paced hustle and bustle
  • Peace and quiet for the mind, refreshing energy for the body
  • Rediscover yourself after too long of feeling disconnected
  • Take your practice to the next level
  • Release feelings and emotions no longer serving you
  • Heal your traumas and learn new ways to regulate emotions


Day 1

Begins at 4 pm. Arrive and meet your coach, use this time to relax and explore with a welcome package from your coach.

Day 2

Begins at 10 am. Deeply explore parts of your life you're ready to release and let go of. Embrace a guided meditation and enjoy an energy healing session delivering messages and guidance from your spiritual team and your coaches. Release stagnant energy in the body and relax into the evening feeling rested and refreshed.

Day 3

Begins at 10 am. Learn new tools to integrate into your day-to-day life to release traumas and limiting beliefs and deeply self-explore with shadow work. Your coach will be guiding you through a deep somatic body release exercise.

Day 4

Begins at 10 am. Explore the outdoors and stillness of nature with your coach watching the sunset followed by star gazing. All gear is supplied. Relax and enjoy a nice evening massage in the comfort of your own room

Day 5: Departure

Included excursions

  • Banff Sunset and star evening guided tour (all gear supplied)


Tabitha Kolodziej


The retreat will take place in Canmore, Alberta, Canada. The city of Canmore is located 103 kilometers west of Calgary International Airport (YYC).



  • Massage
  • Reiki


  • Air-conditioned rooms
  • Dining area
  • Fireplace
  • Kitchen
  • Terrace


  • Internet access
  • Laundry


They will provide a wide range of items for you to select from upon booking. Breakfast will be a continent style and lunch and dinner will be followed with a variety of options to choose from. Includes but is not limited to sandwiches, meats, salads, pasta, and others. If you require special dietary meals, please contact them.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Guided meditations
  • Specialized workshops
  • Pre and post retreat support from your coach
  • 60-minute energy healing session
  • 60-minute massage
  • 60-minute Reiki session
  • 60-minute somatic breathwork session
  • Banff Sunset and star evening guided tour
  • 4 nights accommodation
  • 3 daily delicious and nutritious meals
  • Water, tea, and coffee served throughout the day

What's not included

  • Airport transfer
  • Flights costs
  • Travel insurance
  • Visa fee
  • Additional services (spa service, excursions, extended stays)

How to get there

Recommended Airports

Arrival by car

Grand Rockies Resort is just off of Highway 1 and a few kilometers shy of the gates into Banff National Park. It is a short 1-hour drive as long as there isn't much traffic. You can find numerous rental car agencies located at the airport for your convenience.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.
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