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Wellness and Rejuvenation Ayurveda and Yoga Holiday in India

Kerala Ayurveda as practiced in Ayurgem Ayurveda specialty hospital – Munnar represents an untainted form of traditional Indian wisdom on health, medicine, and wellness. This virgin form of Ayurveda has undergone progressive changes and, in the process, got enriched with immense regional innovations and improvements over the past 5000 years of its glorious tradition. Ayurgem Ayurveda effectively integrates all this collectively accumulated achievements of Ayurveda through centuries with modern diagnostic techniques to ensure complete healing. They inherited a legacy of four generations in proper diagnosis and authentic treatment by expert doctors using genuine Ayurvedic medicines in the most hygienic and natural environment.

Meet the instructors

Dr Subhash
Read more

Highlights

  • Discussion with the Ayurvedic Acharya
  • Daily Ayurveda therapy sessions
  • Yoga sessions and pranayama sessions
  • Ayurvedic treatment series
  • Ayurvedic diet
  • Oral herbal medicine
  • 14 nights’ accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

14 days with instruction in English
The organizer also speaks: Arabic, Hindi, Malayalam, Tamil
Airport transfer available:
Coimbatore International Airport (US$ 71 per person)
Airport transfer available:
Cochin International Airport (US$ 54 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
10:00

Facilities

  • Gym
  • Health Club
  • Swimming pool (outdoor)
  • Table tennis
  • Tennis court
  • Air-conditioned rooms
  • Barbeque facilities
  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Yoga deck
  • Conference room
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laptop rental
  • Laundry
  • Newspapers
  • Tour assistance

Ayurgem Ayurveda is situated in the premises of Hotel Star Emirates, Ambazachal, and it comprises of 41 rooms with different categories.

Deluxe Room

Well-appointed, comfortable deluxe room with complete range of modern amenities including; free Wi-Fi, flat-screen TV, cable connection, direct dialing, tea / coffee maker, in-room safe, complimentary toiletries, bedside lamp, full length mirror, safety lockers, shower cubicle, temp control etc.

Premium Room

Well-appointed comfortable premium room and beautifully furnished living area with complete range of modern amenities including; free Wi-Fi, flat-screen TV, cable connection, direct dialing, tea / coffee maker, in-room safe, complimentary toiletries, bedside lamp, full length mirror, safety lockers, shower cubicle, temp control etc.

Suite Room

Well-appointed comfortable suite room along with living area and balcony and complete range of modern amenities including; free Wi-Fi, flat-screen TV, cable connection, direct dialing, tea / coffee maker, in-room safe, complimentary toiletries, bedside lamp, full length mirror, safety lockers, shower cubicle, temp control etc.

Honeymoon Suite

Well-appointed comfortable suite room specially arranged for honeymoon couples, furnished living area and balcony with tea table and swing chair and complete range of modern amenities including; free Wi-Fi, flat-screen TV, cable connection, direct dialing, tea / coffee maker, in-room safe, complimentary toiletries, bedside lamp, full length mirror, safety lockers, shower cubicle, temp control etc.

Program

Wellness treatments

The wellness and rejuvenation service focuses on healthy lifestyle which aims at minimizing stress, preventing wear and tear and delaying ageing process and creating positive changes and promoting, rejuvenation in your body with the help of pure Ayurveda Panchakarma therapy rituals, yogic meditation and pranayama breathing exercises, delicious Ayurvedic cuisine and other holistic healing experiences that results in the balance of body, mind, and soul.

Schedule

Day 1: Arrival

  • Welcome (with flowers)
  • Reception (welcome drink, treatment uniform)
  • Consultation with the doctor
  • A briefing about the Treatment schedule and the instruction manual will be given
  • A service staff will give you a tour around the yoga hall, Therapy rooms and premises
  • Rest and night stay

Day 2 to Day 14

  • Wake up
  • Walking, Swimming etc.
  • Yoga & Pranayama sessions with Meditation
  • Breakfast
  • Consultation with the doctor, vitals are checked and documented, Briefing of the day schedule
  • Ayurveda therapy sessions
  • Warm herbal drink is given
  • Indoor activities
  • Lunch
  • Special Exercises
  • Dinner
  • Walking
  • Bedtime

Day 15

  • 05:30 Wake up
  • 06:15 Yoga and pranayama sessions
  • 07:40 Consultation with the doctor, vitals are checked and documented, briefing of the necessary follow-up medications, diet chart, and daily regimens for the next 3 weeks will be there.
  • 08:00 Ayurveda therapy session
  • 09:45 Breakfast
  • Check out

General guidelines

  • As the Ayurvedic system of treatment is strictly personalized, the exact treatment and medicines will be fixed after detailed consultation with the doctor.
  • The treatments, which are given along with the packages, may vary according to the body constitution and condition.
  • Gentlemen will have male masseurs and ladies will have female masseurs for body massage and other health programs.
  • If you have a previous medical history of heart disease, blood pressure, blood sugar, allergies, chronic skin diseases, or asthma, please inform your doctor
  • Recommended to attend the massages as directed by the physician for optimum results.
  • All guests are liable to follow the instructions of the doctor.
  • Each person will be responsible to attend the yoga pranayama sessions in the hours as scheduled.
  • Meals should be taken at least 1 ½ hour before the treatments. All are requested to be available as per the scheduled dining time.
  • All must follow the diet recommended by the doctor as it will be customized according to individual body type and the treatments.
  • For any queries or doubts please communicate with the doctor for clarification.
  • The treatment schedule must be strictly adhered to.
  • Courtesy for the next client, delayed show-ups will not be given extra time.
  • Working hours from 07.00 a.m. To 9.00 p.m.

Instructors

Dr Subhash Subramanian

Location

Ayurgem Ayurveda is from Kerala, the cradle of Ayurveda. Located in the lush green eco-friendly atmosphere of Munnar, Ayurgem provides the perfect combination for body and mind to de-stress, rejuvenate, and get cured. You would cherish your stay and rejuvenation experience in the state-of-the-art wellness facility in Munnar.

Food

In this package, you will be served as per the advice from Doctor with Ayurveda diet or a normal diet

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Hallal
  • Fruitarian
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Wellness treatments

The Wellness and Rejuvenation service focuses on healthy life style which aims at minimizing stress, preventing wear and tear and delaying ageing process and creating positive changes and promoting, rejuvenation in your body with the help of pure Ayurveda panchakarma therapy rituals, yogic meditation and pranayama breathing exercises, delicious Ayurvedic cuisine and other holistic healing experiences that results in the balance of body, mind, and soul. Ayurveda panchakarma treatments included are Abhyanga (full body massage), Swedana (steam therapy), Siro Dhara, Siroabhynga (head massage), Padabhyanga (foot massage), Potalisweda / Kizhi, thalam, herbal face packs, kseera dhara, and aroma therapy.

What's included

  • Discussion with the Ayurvedic Acharya is available on request
  • Daily Ayurveda therapy sessions
  • Yoga sessions and pranayama sessions
  • Special Exercises
  • Games
  • Oral herbal medicine
  • Ayurvedic diet
  • Ayurvedic treatment series
  • 14 nights' accommodation
  • Happy hours
  • Daily fumigation of the room with antimicrobial herbal ingredients
  • GST

What's not included

  • Airfare
  • Extra activity
  • Pick up and drop
  • Personal expenses
  • All outside activities
  • Outside purchases
  • Extra transportation

How to get there

Recommended Airports

Airport: Coimbatore International Airport Airport transfer available: Coimbatore International Airport (US$ 71 per person) Additional charges may apply. You can request this in the next step.
Airport: Cochin International Airport Airport transfer available: Cochin International Airport (US$ 54 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
15 days / 14 nights
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