7 Day Panchakarma Ayurveda Retreat with Yoga and Meditation Practices in Rishikesh
Ayurveda Wellness Retreat Center, Rishikesh Resort 4th Floor near Deecon Vally Fugtani Village, Rishikesh, Uttarakhand 249192, India
Panchakarma Ayurveda Retreats in Rishikesh
Ayurveda and yoga are closely connected with each other as they both come from the same tradition and their main roots are associated with Vedas. Even Ayurveda is often mentioned to be a "sister science" to yoga. Both of these practices are the related healing disciplines of India, as both Ayurveda and yoga have their distinctive role and function but on several levels, each one overlaps into the other. Come and experience Ayurveda treatments while practicing yoga with Ayurveda Wellness Retreat Center!
Meet the instructors
Dr Sachin, Sohan , & Savi
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Highlights
- Two Ayurveda consultations
- Daily yoga and meditation sessions
- One Vedic astrology/palm reading consultation
- Excursions to Ganga Aarti at Triveni Ghat, and Ganga Aarti at Parmarth Niketan
- One Ayurvedic facial and body herbs pasting treatment
- Experience a visit to Kunjapuri Temple
- 6 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
6 days with instruction
Group size: Maximum of 10 participants
Airport transfer available:
Jolly Grant Airport (US$25 per person)
Jolly Grant Airport (US$25 per person)
Airport transfer available:
Indira Gandhi International Airport (US$100 per person)
Indira Gandhi International Airport (US$100 per person)
Accommodation
Check-in Time:
16:00
Check-out Time:
12:00
Facilities
- Air-conditioned rooms
- Kitchen
The center praises itself from its location unlike other locations in India, together with the team of experts who engage in all the routine work, Ayurveda Wellness Retreat Center can ascertain and comment that theirs is the ultimate location with the all Ayurvedic remedies.
The center is housed in a five-story building, the accommodation is strategic on the first floor and is all en-suite, with AC equipped with 5-star facilities, viewing the beautiful mountain and river stream, while, the ground-level of the center is used for treatment rooms and the kitchen. There is a big yoga meditation hall in the basement and one yoga meditation hall on the top floor facing the river stream.
Program
Ayurveda is a 5000-year-old ancient medical tradition from India that was particularly designed to bring the body back into balance in order to heal and fight itself from illness. Ayurveda is a Vedic science that is also called "Science of Life" and it is derived from the Sanskrit language, which is a combination of two terms - "Ayur" that means life or longevity and "Veda" stands for science or knowledge.
In yoga, there is a wide range of activities involves that include the various practice of asana, breathing techniques, meditation along with Panchakarma treatment, which is followed by the Ayurvedic balanced diet. At Ayurveda Wellness Center, Rishikesh, the guest can enjoy their holidays by taking a break from their hectic and daily stressful routine of city life, in the lap of lavish green Himalayan mountains, forest and serene atmosphere for the rejuvenation of yourself and calmness and to get the peace of mind.
In a better way, it can be said that Ayurveda is the healing side and yoga is the practical side of Vedic teachings. Ayurveda aims to help the person to remain healthy by keeping the perfect balance between the body and mind, whereas yoga is an art of better coordination of the body and mind to ensure the physical and mental fitness of individuals along with the enhancement of one's spirituality.
One week Ayurveda retreats program in Rishikesh
- Ayurveda Wellness Retreat Center provides the best physical treatments and various therapies from an array of complete natural healthcare techniques that include Ayurveda methodologies, yoga, and naturopathy.
- All the programs related to therapies are well designed according to the requirement of the person that supports individual-specific, upset specific and seasonal specifics related to the comfort of every person.
- Even along with tailored and skillful therapies services, they also provide the best specialized satwik diet to esteem guests.
- The entire menu for an individual is generally recommended by doctors after monitoring the health conditions.
- In this Ayurveda wellness center, all the guests have to properly follow the scientific Ayurvedic principles and yoga routines.
- Ayurveda wellness center, Rishikesh is the perfect place for everyone to get health, wellness, and peace of mind.
Daily schedule
- 06:45 Shatkarma (yogic cleansing)
- 07:00 Yoga asana
- 08:45 Ayurvedic breakfast
- 10:00 - 12:00 Panchakarma / Ayurvedic treatment
- 13:00 Lunch
- 14:00 Nidra yoga
- 15:00 Panchakarma / Ayurvedic treatment
- 17:30 Meditation / mantra chanting / Ganga Aarti (optional)
- 19:00 Dinner
Included excursions
- Ganga Aarti at Triveni Ghat (as per scheduled timings)
- Ganga Aarti at Parmarth Niketan
Instructors
Dr Sachin Dua
1 Certificate
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Dr. Sachin Dua (renowned Ayurveda physician). Dr. Sachin Dua is an acclaimed Ayurvedic physician qualified from Maharshi Dayanand University, India. His family has been practicing traditional Ayurveda for centuries and his lineage can be traced to the famous Vaidya Ramasra Mal of Lahore. Dr. Dua has a deep understanding of the healing characteristics of plants and the well-guarded knowledge has been passed down in the family from one generation to the next. Besides the exceptional knowledge obtained from the family tradition, Dr. Dua has an Ayurvedic Degree - Ayurvedacharya (BAMS).
Sohan Singh
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Sohan Singh is an Ayurvedic therapist who has mastery in Panchakarma treatment and medicine. He has graduated from a distinguished school of Ayurveda. He specialises in Ayurvedic treatment and Panchakarma and has 14 years of professional experience in Panchakarma. He also has expertise in preparing herbal medicines after taking into consideration the individual doshas, which are primarily used in Panchakarma treatment. He works as a trainer at the school of Yoga Ayurveda in Rishikesh.
Savi Mehta
Savita Mehta has an experience of more than 10 years in Panchakarma therapy as she has worked as a therapist in prominent Ayurvedic institutions at Delhi and Rishikesh. She is a recognized Ayurveda Panchakarma therapist and has expertise in conducting Panchakarma procedures for patients with chronic conditions.
Location
With the 20 years of expertise in the field of Ayurveda, Ayurveda SAC Wellness Retreat Center is now one of the best and leading Ayurveda wellness and treatment center of India, located in Rishikesh in India.
Food
Ayurveda Wellness Retreat Center will provide all food with during this retreat.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Organic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Two Ayurveda consultations
- Yoga and meditation session (every day)
- One Vedic astrology/palm reading consultation
- Day outing - visit Kunjapuri Temple
- One Ayurvedic facial and body herbs pasting treatment
- Ganga Aarti at Triveni Ghat (as per scheduled timings)
- Ganga Aarti at Parmarth Niketan
- 6 nights accommodation
What's not included
- Taxi
- Extra nights of accommodation
- Other activity outside the course
How to get there
Recommended Airports
DED
Jolly Grant Airport
15 km
Transfer available for additional US$25 per person
DEL
Indira Gandhi International Airport
209 km
Transfer available for additional US$100 per person
Arrival by airplane
Please book your flight to arrive at Indira Gandhi International Airport (DEL) or Jolly Grant Airport (DED). The transfer from and to these airports are available at additional costs.
Airport: Jolly Grant Airport
Airport transfer available:
Jolly Grant Airport (US$25 per person)
Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport
Airport transfer available:
Indira Gandhi International Airport (US$100 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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