Your day will start with a continental breakfast and private training in the hotel's 5,000-square-meter gardens. If you prefer it, you can train in the afternoon. Then, you will have time to enjoy the local sights and in the evening, you'll be training with the locals at the Abrantes Capoeira Club.
Typical day
- 08:00 Healthy breakfast
- 09:00 Private capoeira skill lesson for two hours in the hotel
- During the day, you have time to gain power in the gym, at the beach, or in the tropical garden.
- In the afternoon, you can swim in the pool or get a massage (not included)
- 19:00 (or 20:00) Depending on the weekday, you will be taken to a capoeira class (group training) close by in the Engenho Training Center
Styles / Categories
Capoeira was created and disguised as a dance martial arts training. This was developed in the colonial era by African slaves in Brazil. Brazil is still the Mecca of capoeira and thus the best place for you to train in the movements or possibly learn with the best.
Capoeira is an Afro-Brazilian martial art that combines elements of dance, acrobatics, and music. It was developed in Brazil at the beginning of the 16th century and is known for its quick and complex maneuvers, predominantly using power, speed, and leverage. Capoeira is a martial art with dance and music elements that has their cultural roots in Brazil.
By learning capoeira you will be able to get a better balance in your body and mind, combine your activities and let them work together and you will benefit from a better and healthier feeling. The balanced sports activity will bring you benefits you will feel better and more active.
Capoeira arouses enthusiasm simply by watching it, especially through its rhythmic and in part very acrobatic dance and fighting elements. The music and the songs that are sung in Portuguese are especially traditional. Capoeira also increases your flexibility, and agility, as well as your overall physical and mental well-being. Since Capoeira is a martial art with dance, music elements, and acrobatics, all muscles are really trained.
This sport promotes:
- Dexterity and coordination skills
- Sense of rhythm
- Attention and reactivity
- Self-confidence
- Respect for other people
- Cultural awareness
Requirements
For the possible diploma, you need to have a minimum of five years of capoeira experience.
Curriculum
You will receive an hour of capoeira private lessons every day. You will also have the priceless opportunity to participate in five days of training with the local capoeira group. During this camp, you will get to know the different styles of capoeira and a good overview of its history.
Language course and course preparation
The staff are multilingual and can speak English, German, and Portuguese.
Academy profile
This capoeira camp combines three-star hospitality with the capoeira training center from Capoeira Engneho with Mestre Grandão. You will also be able to experience the private training units at the hotel.