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Wellness Spa with Yoga, Meditation, and Culture Retreat in Bali

Embrace the tranquility of Bali Green Retreat, an all-inclusive paradise in Tabanan, Bali.Enjoy diverse culinary experiences, from regular and vegetarian menus to detox options that will help your body and mind for healing and wellness. All food and drink are prepared by a dedicated team. Bali Green Retreat is a tropical paradise for physical, emotional, and mental wellness. They take pride in being not just a retreat host but a fully equipped wellness center and healing sanctuary. Relax at the spa with traditional Balinese treatments, both indoors and outdoors. Experience relaxation, wellness, and the beauty of Bali in this serene retreat!

Meet the instructors

Eli & Teddi
Read more

Highlights

  • Daily breakfast, lunch, and dinner with fresh fruit
  • 90-minute morning yoga session every day
  • 90-minute afternoon yoga session every other day
  • Enjoy daily one-hour spa treatment
  • Village activities
  • Immerse yourself in local culture and support sustainable eco-cultural tourism
  • 2 night accommodation in greenery garden
  • Fresh juice twice a day

Skill level

  • Beginner
  • Intermediate

3 days with instruction
Group size: Maximum of 4 participants
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Accommodation

Check-in Time:
13:00
Check-out Time:
13:00

Facilities

  • Spa
  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Beauty salon
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Parking lot
  • Tour assistance
  • Wedding
  • Wireless internet

The rooms are designed in Balinese-style guesthouses / bungalows. Each room is fully equipped with an air conditioner, TV, desk, shower, and wardrobe. There is also laundry service, swimming pool, and spa. The Bali Green team will be happy to welcome you in the resort!

The accommodations are located in several locations in the community. Bali Green collaborates with the local community to help them grow together. All accommodations are certified by CHSE.

Program

Daily 90-minute morning yoga and meditation sessions await, along with 90-minute afternoon yoga every other day. Immerse yourself in local culture and support sustainable eco-cultural tourism in this charming village setting. Experience relaxation, wellness, and the beauty of Bali at this serene retreat.

Sample program schedule

Here’s a sample program schedule. Please note that none of the activities in the schedule is compulsory; if you feel like taking more alone, feel free to do it anytime!

Day 1

  • 13:00 - 14:00 Arrival and Balinese lunch
  • 15:00 - 16:00 Welcome drink and enjoy your complimentary spa treatment!
  • 16:00 - 17:30 Afternoon yoga session every other day / Balinese cultural activities / excursions
  • 17:30 - 18:00 Afternoon fresh juice
  • 19:00 - 20:30 Delicious dinner

Day 2

  • 07:30 - 08:00 Morning fresh juice
  • 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by experienced instructors
  • 09:30 - 10:30 Yummy Balinese breakfast
  • 10:30 - 11:30 Relaxation "me time"
  • 13:00 - 14:00 Delicious Indonesian lunch
  • 15:00 - 16:00 SPA treatment or relaxation "Me Time"
  • 16:00 - 17:30 Afternoon yoga session every other day / Balinese cultural activities / excursions
  • 17:30 - 18:00 Afternoon fresh juice
  • 19:00 - 20:00 yummy dinner

Day 3

  • 07:30 - 08:00 Morning fresh juice
  • 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by experienced instructors
  • 09:30 - 10:30 Yummy Balinese breakfast
  • 10:30 - 11:30 Relaxation "me time"
  • 12:00 - 13:00 Delicious Indonesian lunch and departure

Included excursions

  • Authentic Balinese cooking class
  • Waterfall purification
  • Guided cultural tour of our village
  • Rice paddies trekking and sightseeing
  • Making Loloh, traditional Balinese herbal tea
  • Sunrise watching
  • Balinese Hindu offering making workshop

Instructors

Eli

Teddi

Location

During the retreat, you will stay in peaceful tropical paradise far from other busy tourism in Bali.

Bali Green Retreat is located in a small village called Sesandan, Megati, Tabanan Regency, Bali, Indonesia. They are operating all-inclusive resorts in Tabanan Regency, Bali. They host yoga, meditation, cultural tours, spa treatments, Balinese village Hindu culture, and romantic retreats. They have hosted guests from all around the world; it will bring you family and friendly ambience, healing in the tropical jungle.

Bali Green Retreat is a tropical paradise for physical, emotional, and mental wellness. They take pride in being not just a retreat host but a fully equipped wellness center and healing sanctuary. Relax at the spa with traditional Balinese treatments, both indoors and outdoors.

BaliGreen is located upon a small hill surrounded by lush tropical flowers and greenery. BaliGreen believes in the healing powers of Mother Nature and is passionate about plants as medicinal nourishment to help to cleanse, detoxify, and replenish the body.

During your stay, Bali Green Retreats invites you to be mindfully aware of your body - your body tells stories about yourself and it always tells the truth if we listen.

BaliGreen is a part of Sesandan Cultural Heritage, a sustainable eco-friendly cultural tourism initiative that aims to protect the environment and support local communities in Bali. It is our goal to nurture deeply relaxing, fun, wholesome, and culturally conscious experiences that guests will cherish for years to come.

Bali Green Retreat is located in a spiritual Hindu village called Sesandan in Megati district, Tabanan Regency, Bali, Indonesia. They are close to Mount Batukaru, about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, one hour from Ubud / Canggu / Seminyak / Kuta, and two hours from the airport.

Distances

  • Ngurah Rai International Airport (DPS) - 2 hours
  • Tabanan city - 30 minutes
  • Tanah Lot Temple - 45 minutes
  • Ubud, Canggu, Seminyak, and Kuta - 1 hour

Food

All food and drink are prepared by the lovely kitchen team. The retreat offers three types of menu available every day, such as the regular menu (based on chicken, fish, and prawn), the vegetarian menu, and the detox menu. The menu will help your body and mind for healing and wellness.

Bali Green Retreat offers also detox juice fasting programs. If you would like food during your juice detox, you can ask for it!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
  • Hallal
  • Seafood
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional spa treatments
  • Private 1-1 yoga or Tai Chi or Qi Gong sessions
  • Visit Taman Ayun and Tanah Lot Beach Temple
  • Surfing lessons
  • Visit Goa Gajah, Tirta Empul, Volcano Batur or Kuta Beach
  • Tour to Ubud

Spa treatments

Bali Green Retreat has spa facilities in their resort, offering you pampering treatments such as Balinese traditional massage, body scrub, and facial treatments! They also have outdoor spa among peaceful tropical garden also in door spa room.

What's included

  • 3 days / 2 nights accommodation in greenery garden
  • Morning yoga session (90 minutes) every day
  • Afternoon yoga session (90 minutes) every other day
  • Full meal (breakfast, lunch, and dinner with fresh fruit)
  • Daily spa treatment (1 hour every day)
  • Village activities
  • Free join detox fasting program
  • Unlimited drinking water, coffee, and tea
  • Fresh juice twice a day
  • Visit to the waterfall

What's not included

  • Additional requested activities
  • Airfare
  • Insurance
  • Personal expenses
  • Pick up at airport
  • Transfer to airport

How to get there

Recommended Airports

Arrival by plane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is available upon request. Please kindly arrange your own transport to the location. There are plenty of airport taxis waiting to give you a ride. Also, Grab is a very useful app to help you with transport in the local area; you can download it upon arrival in Bali.

Alternatively, Bali Green Retreat's driver can pick you up from the airport with an extra charge of 36 USD or any other place in Bali (price subject to your location). The driver will wait for you at the airport exit with a sign that has your name on it.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Bali Green Retreat open All year Around

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