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4 Day Spa, Wellness, Yoga, Soul Healing, and Culture Holiday in Bali, Indonesia
Bali Green Retreat, Sesandan, Megati, Selemadeg Timur, Tabanan, Bali, 82162, Indonesia
Spa Wellness Retreat in Indonesia
This listing has one of the 10 most popular offers available in in Indonesia
Embrace the tranquility of Bali Green Retreat, an all-inclusive paradise in Tabanan, Bali. Enjoy diverse culinary experiences, from regular and vegetarian menus to detox options that will help your body and mind for healing and wellness. All food and drink will be prepared by a dedicated team.
Meet the instructors
Eli & Teddi
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Highlights
- Morning yoga session (90 minutes) every day
- Afternoon yoga session (90 minutes) every other day
- Daily spa treatment (one hour)
- Village activities, waterfall visit, and rice terrace trekking
- Free to join a detox fasting program
- 3 nights accommodation in a greenery garden
- Full meals (breakfast, lunch, dinner with fresh fruit)
- Unlimited drinking water, coffee, tea, and fresh juice twice a day
Skill level
- Beginner
- Intermediate
4 days with instruction
Group size: Maximum of 4 participants
Accommodation
Check-in Time:
13:00
Check-out Time:
13:00
Facilities
- Spa
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Bali Green Retreat is a tropical paradise for physical, emotional, and mental wellness. They take pride in being not just a retreat host, but also a fully equipped wellness center and healing sanctuary. You can relax at the spa with traditional Balinese treatments, both indoors and outdoors.
The rooms are designed in Balinese-style guesthouses / bungalows. Each room is fully equipped with an air conditioner, television, desk, shower, and wardrobe.
The accommodations are located in several locations in their community. Bali Green collaborates with the local community to help them grow together. All accommodation is certified by CHSE.
Bali Green Retreat also has a laundry service, swimming pool, and spa. Their team will be happy to welcome you to their resort!
Program
Daily 90-minute morning yoga and meditation sessions await, along with a 90-minute afternoon yoga practice every other day. Also immerse yourself in local culture and support sustainable eco-cultural tourism in this charming village setting. Experience relaxation, wellness, and the beauty of Bali at this serene retreat.
Sample program schedule
Here’s a sample program schedule. Please note that none of the activities in the schedule are compulsory; if you feel like taking more alone time, feel free to do it anytime!
Day 1
- 13:00 - 14:00 Arrival and Balinese lunch
- 15:00 - 16:00 Welcome drink and enjoy your complementary spa treatment!
- 16:00 - 17:30 Afternoon yoga session every other day / Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:30 Delicious dinner
Days 2 - 3
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by Bali Green Retreat's experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 13:00 - 14:00 Delicious Indonesian lunch
- 15:00 - 16:00 Spa treatment one hour every day or relaxation "me time"
- 16:00 - 17:30 Afternoon yoga session every other day and Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:00 Yummy dinner
Day 4
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by their experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time" / spa treatment
- 12:00 - 13:00 Delicious Indonesian lunch and departure
Included excursions
Your Balinese cultural / village activities are listed as follows:
- Waterfall purification in Bali Green Retreat's village
- Guided cultural tour of their village
- Rice paddies trekking and sightseeing
- Natural coconut oil making workshop
- Balinese Hindu offering-making workshop
Instructors
Eli
1 Certificate
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Born and raised in Bali, Eli has been in love with yoga for over a decade. Her journey began with the practice of Hatha yoga, after which she was introduced to Vinyasa flow and immediately connected with this style wherein asanas are connected through the breath for a transformative and balancing effect. She trained extensively with both Balinese and Indian gurus in the practices of yoga, meditation, and energy (“qi”) movement. Eli loves exploring what she calls “inner yoga,” the practice of which triggers awareness and experience of the connection between the mind and the body.
Teddi
1 Certificate
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Teddi is the star yoga teacher, who initially came to yoga as a proactive approach to injury prevention while engaging in other activities such as cycling. His yoga journey began with the practice of Ashtanga yoga along with profound self-inquiry and study of spiritual practices at local ashrams. His yoga philosophy focuses on the unification of movement, breath, and body. Teddi brings a wealth of experience, fun, and joy to his teaching and enriches the journeys of so many students and everyone he meets.
Location
During your retreat, you will stay in a peaceful tropical paradise far from other busy tourism in Bali. It is located in a small village called Sesandan in Megati, Tabanan Regency, Bali, Indonesia.
Bali Green Retreat operates all-inclusive resorts in Tabanan Regency, Bali. They host yoga, meditation, cultural tours, spa treatments, Balinese village and Hindu culture trips, and romantic retreats.
They have hosted guests from all around the world and will bring you a family-friendly ambiance and healing in a tropical paradise.
Features
Activities
- Spa
General
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
Services
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Food
All of Bali Green Retreat's food and drink are prepared by their lovely team members. They have three types of menus available every day. These are: regular menu (based on chicken, fish, and prawn), vegetarian menu, and detox menu. These menus will help your body and mind for healing and wellness.
Bali Green Retreat also offers detox juice fasting programs. If you would like food during your juice detox, you can ask for it!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
- Seafood
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Additional spa treatments
- Private one-on-one yoga, Tai chi, or Qi gong sessions
- Visit Tamah Ayun and Tanah Lot Beach Temple
- Surfing lessons
- Visit Goa Gajah, Tirta Empul, Volcano Batur, or Kuta Beach
- Tour to Ubud
Spa treatments
Bali Green has spa facilities at their resort, offering you pampering treatments such as Balinese traditional massage, body scrub, and facial treatments! They have an outdoor spa within a peaceful tropical garden and an indoor spa room. The package includes a daily one-hour spa treatment.
What's included
- Morning yoga session every day (90 minutes)
- Afternoon yoga session every other day (90 minutes)
- Village activities
- Visit to a waterfall
- Daily spa treatment (one hour)
- Freedom to join a detox fasting program
- 3 nights accommodation in a greenery garden
- Full meals (breakfast, lunch, and dinner with fresh fruit)
- Unlimited drinking water, coffee, tea
- Fresh juice twice a day
What's not included
- Airfare
- Airport pick up and drop off
- Additionally requested activities
- Insurance
- Personal expenses
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
34 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar. You can get any taxi at the airport to Bali Green Retreat.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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