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Wellness Retreat in Indonesia

Embrace the tranquility of Bali Green Retreat, an all-inclusive paradise in Tabanan, Bali. Enjoy diverse culinary experiences, from regular and vegetarian menus to detox options will help your body and mind for healing and wellness. All food and drink prepared by a dedicated team. Bali Green Retreat is a tropical paradise for physical, emotional, and mental wellness. They take pride in being not just a retreat host, but a fully equipped wellness center and healing sanctuary. Relax at the spa with traditional Balinese treatments, both indoor and outdoor.

Meet the instructors

Eli & Teddi
Read more

Highlights

  • 90 minutes morning yoga session every day
  • 90 minutes afternoon yoga session every other day
  • 2 hours surfing lesson and tour to Tanah Lot Temple Tour
  • Daily 1-hour spa treatment
  • Village activities, visit a waterfall
  • 4 nights accommodation in greenery garden
  • Daily breakfast, lunch, dinner with fresh fruit
  • Free airport pick up on arrival and drop off to airport on departure

Skill level

  • Beginner
  • Intermediate

5 days with instruction
Group size: Maximum of 4 participants
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
13:00
Check-out Time:
13:00

Facilities

  • Spa
  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Beauty salon
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Parking lot
  • Tour assistance
  • Wedding
  • Wireless internet

Their rooms are designed in Balinese-style guesthouses / bungalows. Each room is fully equipped with an air-conditioner, TV, desk, shower, and wardrobe. They also have a laundry service, swimming pool, and spa. Their team will be happy to welcome you to their resort!

Their accommodations are located in several locations in the community. They collaborate with the local community to help them grow together in the community. All accommodations are certified by CHSE.

Program

Daily 90-minute morning yoga and meditation sessions await, along with 90-minute afternoon yoga every other day. Immerse yourself in local culture and support sustainable eco-cultural tourism in this charming village setting. Experience relaxation, wellness, and the beauty of Bali at this serene retreat.

Sample program schedule

Here’s a sample program schedule. Please note that none of the activities in the schedule is compulsory. If you feel like taking more alone time, feel free to do it anytime!

Day 1

  • 13:00 Arrival and Balinese lunch
  • 15:00 Welcome drink and enjoy your complimentary spa treatment!
  • 16:00 Afternoon yoga session every other day / Balinese cultural activities / excursions
  • 17:30 Afternoon fresh juice
  • 19:00 Delicious dinner

Note: Please choose the day for your surfing session, followed by a tour to Tanah Lot Temple.

Days 2 - 4

  • 07:30 Morning fresh juice
  • 08:00 Morning Vinyasa / Hatha and meditation classes led by their experienced instructors
  • 10.00 Yummy Balinese breakfast
  • 10:30 Relaxation "me time"
  • 13:00 Delicious Indonesian lunch
  • 15:00 Spa treatment every day or relaxation "me time"
  • 16:00 Afternoon yoga session every other day and Balinese cultural activities / excursions
  • 17:30 Afternoon fresh juice
  • 19:00 Yummy dinner

Day 5

  • 07:30 Morning fresh juice
  • 08:00 Morning Vinyasa / Hatha and meditation classes led by their experienced instructors
  • 09:30 Yummy Balinese breakfast
  • 10:30 Relaxation "me time"
  • 12:00 Delicious Indonesian lunch and departure

Included excursions

Your Balinese cultural / village activities are listed as follows:

  • Authentic Balinese cooking class
  • Waterfall purification
  • Guided cultural tour of their village
  • Beach fun!
  • Rice paddies trekking and sightseeing
  • Balinese Hindu offering making workshop

Instructors

Eli

Teddi

Location

During your retreat, you will stay in peaceful tropical paradise far from other busy tourism in Bali. They are located in small village called Sesandan, Megati, Tabanan Regency, Bali, Indonesia.

They operate an all-inclusive resorts in Tabanan Regency, Bali. They host yoga, meditation, cultural tours, spa treatments, Balinese village Hindu culture, and romantic retreats. They have hosted guests from all around the world and bring you family-friendly ambience and healing in tropical paradise.

Features

Activities

  • Spa

General

  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala

Services

  • Beauty salon
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Parking lot
  • Tour assistance
  • Wedding
  • Wireless internet

Food

All of their food and drink are prepared by their lovely team members. They have 3 types of menu available every day. These are regular menu (based on chicken, fish, prawn), vegetarian menu, and detox menu that will help your body and mind for healing and wellness.

Bali Green Retreat also offers detox juice fasting programs. If you would like food during your juice detox, you can ask!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Hallal
  • Seafood
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional spa treatments
  • Private 1-1 yoga, Tai Chi, or Qi Gong sessions
  • Visit Taman Ayun
  • Sound healing
  • Soul purification
  • Visit Goa Gajah, Tirta Empul, Volcano Batur, or Kuta Beach
  • Tour to Ubud

Spa treatments

They have spa facilities in their resort, offering you pampering treatments such as Balinese traditional massage, body scrub, and facial treatments! They have outdoor spa among peaceful tropical garden, also indoor spa room.

What's included

  • Morning yoga session (90 minutes) every day
  • Afternoon yoga session (90 minutes) every other day
  • Daily spa treatment (1 hour)
  • Village activities
  • 2 hours surfing lesson and tour to Tanah Lot Temple
  • 4 nights accommodation in greenery garden
  • Full meals (breakfast, lunch, dinner with fresh fruit)
  • Unlimited drinking water, coffee, tea
  • Fresh juice twice a day
  • Free airport pick up on arrival and drop off to airport on departure

What's not included

  • Additional requested activities
  • Airfare
  • Insurance
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please arrange your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar. Their driver will pick you up from the airport free of charge. Their driver will wait for you at the airport exit with a sign that has your name on it and drop you off at the airport at the end of your retreat.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
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