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6 Day Wellness Retreat with Yoga, Detox, Spa, Meditation, and Hindu Blessing in Bali, Indonesia
Bali Green Retreats, Jl. Sesandan, Tabanan, Bali, 82162, Indonesia
Bali Wellness Retreat with Yoga, Detox, Spa, Meditation, and Hindu Blessing
Bali Green Retreat is a tropical jungle paradise for yoga, healing, and wellness. They operate an all-inclusive resort in Tabanan, Bali. They have hosted guests from all around the world and will continue to bring you family ambience and healing in a tropical jungle. They offer 90-minute morning yoga and meditation sessions every day and 90-minute afternoon yoga sessions every other day. Bali Green Retreat offers you a memorable culture and wellness experience. They welcome you to support their local community and contribute to sustainable eco-cultural tourism in their village.
Meet the instructors
Eli & Teddi
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Highlights
- Morning yoga session (90 minutes) every day
- Afternoon yoga session (90 minutes) every other day
- Daily spa treatment (1 hour)
- Village activities and visit waterfall and local Shaman for Hindu blessing
- Free to join a detox fasting program
- 5 nights accommodation in greenery garden
- Full meal (breakfast, lunch, dinner with fresh fruit)
- Free airport pick up and drop off
Skill level
- Beginner
- Intermediate
6 days with instruction
Group size: Maximum of 16 participants
Airport transfer included:
Ngurah Rai International Airport
Accommodation
Check-in Time:
13:00
Check-out Time:
13:00
Facilities
- Spa
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Their rooms are designed in Balinese-style guesthouses / bungalows. Each room is fully equipped with an air conditioner, TV, desk, shower, and wardrobe. They also have a laundry service, swimming pool, and spa. Their team will be happy to welcome you to their resort!
The accommodations are located in several locations in the community. They collaborate with the local community to help them grow together. All accommodation is certified by CHSE.
Program
Sample program schedule
Here’s a sample program schedule. Please note that none of the activities in the schedule is compulsory, if you feel like taking more alone time, feel free to do it anytime!
Day 1
- 13:00 - 14:00 Arrival and Balinese lunch
- 15:00 - 16:00 Welcome drink and enjoy your complimentary spa treatment!
- 16:00 - 17:30 Afternoon yoga session every other day / Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:30 Delicious dinner
Days 2-5
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by their experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 13:00 - 14:00 Delicious Indonesian lunch
- 15:00 - 16:00 Spa treatment every day or relaxation "me time"
- 16:00 - 17:30 Afternoon yoga session every other day and Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:00 Yummy dinner
Day 6
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by their experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 12:00 - 13:00 Delicious Indonesian lunch and departure
Note: Please arrange with their team your day for visiting the local Shaman for Hindu blessing.
Included excursions
Your Balinese cultural / village activities are listed as follows:
- Authentic Balinese cooking class
- Waterfall purification
- Guided cultural tour of their village
- Beach fun!
- Rice paddies trekking and sightseeing
- Natural coconut oil making workshop
- Balinese Hindu offering making workshop
- Balinese pastry-making class
- Visit waterfall
- Traditional Balinese dance performance
Instructors
Eli
1 Certificate
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Born and raised in Bali, Eli has been in love with Yoga for over a decade. Her journey began with the practice of Hatha Yoga, after which she was introduced to Vinyasa Flow and immediately connected with this style where asanas are connected through the breath for a transformative and balancing effect. She trained extensively with both Balinese and Indian Gurus in the practices of yoga, meditation, and energy (“Qi”) movement. Eli loves exploring what she calls “inner yoga”, the practice of which triggers awareness and experience of the connection between the mind and the body.
Teddi
1 Certificate
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Teddi is the star yoga teacher, who initially came to yoga as a proactive approach to injury prevention while engaging in other activities such as cycling. His yoga journey began with the practice of Ashtanga Yoga along with profound self-inquiry and study of spiritual practices at local Ashrams. His yoga philosophy focuses on the unification of movement, breath, and body. Teddi brings a wealth of experience, fun, and joy to his teaching and enriches the journeys of so many students and everyone he meets.
Location
During your retreat, you will stay in a peaceful tropical jungle a little bit far from other busy tourism in Bali. They are located in a small village called Sesandan, Megati, Tabanan Regency, Bali, Indonesia.
They operate all-inclusive resorts in Tabanan Regency, Bali. They host yoga, meditation, cultural tours, spa treatments, Balinese village Hindu culture, and romantic retreats. They have hosted guests from all around the world and will bring you a family-friendly ambience and healing in a tropical jungle.
Features
Activities
- Cooking classes
- Massage
- Spa
General
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Special menu request
- Terrace
- Yoga shala
Services
- Beauty salon
- Convenience / grocery store
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Food
All of their food and drink are prepared by their lovely team members. They have three types of menu available every day. These are the regular menu (based on chicken, fish, and prawn), the vegetarian menu, and the detox menu. These menus will help your body and mind for healing and wellness.
Bali Green Retreat also offers detox juice fasting programs. If you would like food during your juice detox, you can ask it!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Hallal
- Seafood
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Additional spa treatments
- Private 1-1 yoga, Tai Chi, or Qi Gong sessions
- Visit Tamah Ayun and Tanah Lot Beach Temple
- Surfing lessons
- Visit Goa Gajah, Tirta Empul, Volcano Batur, or Kuta Beach
- Tour to Ubud
Spa treatments
They have spa facilities in their resort, offering you pampering treatments such as Balinese traditional massage, body scrub, and facial treatments! They have outdoor spa among peaceful tropical garden, also indoor spa room. The package includes daily spa treatment for 1 hour.
What's included
- Morning yoga session (90 minutes) every day
- Afternoon yoga session (90 minutes) every other day
- Village activities
- Visit waterfall
- Visit local Shaman for Hindu Blessing
- Daily spa treatment (1 hour)
- 5 nights accommodation in greenery garden
- Full meal (breakfast, lunch, dinner with fresh fruit)
- Free to join a detox fasting program
- Unlimited drinking water, coffee, tea
- Fresh juice twice a day
- Free airport pick up on arrival and drop off on departure
What's not included
- Additional requested activities
- Airfare
- Insurance
- Personal expenses
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
34 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar. Their driver will pick you up from the airport free of charge. Their driver will wait for you at the airport exit with a sign that has your name on it and drop you off at the airport at the end of your retreat.
Airport: Ngurah Rai International Airport
Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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