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5 Day All Inclusive Deep Healing Yoga Spa Wellness Culture Retreat in Bali, Indonesia
Sesandan, Megati, Selemadeg Timur, Tabanan, Bali, Indonesia
Yoga Spa Wellness Retreat in Indonesia
Bali Hill Retreat is a small hill in a paradise tropical jungle suitable for yoga, healing, and wellness. Bali Hill Retreat is operating an inclusive resort in Tabanan, Bali. They have hosted guests from all around the world and will continue to bring you a family ambiance, healing in the tropical jungle.
Meet the instructors
Teddi & Eli
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Highlights
- Daily yoga classes
- 1-hour spa treatment every day
- Free to join detox fasting program
- Twice fresh juice a day
- Visit waterfall, visit local shaman for Hindu blessing
- 4 night accommodation in a greenery garden
- Airport transfers
- Full meal (breakfast, lunch, dinner with fresh fruit)
Skill level
- Beginner
- Intermediate
5 days with instruction
Group size: Maximum of 4 participants
Airport transfer included:
Ngurah Rai International Airport
Accommodation
Check-in Time:
13:00
Check-out Time:
13:00
Facilities
- Spa
- Swimming pool (outdoor)
- Café
- Lounge
- Yoga deck
- Internet access
The rooms are designed in Balinese-style guesthouses / bungalows. Each room is fully equipped with an air-conditioner, TV, desk, shower, and wardrobe. Laundry service, swimming pool, and spa are also available. The team will be happy to welcome you to their resort!
The accommodations are located in their village community. They collaborate with the local community to help them grow together.
Program
Bali Hill Retreat offers you a memorable culture and wellness experience. Here’s a sample program schedule.
Day 1
- 13:00 Arrival and Balinese lunch
- 15:00 Welcome drink and enjoy your complimentary spa treatment!
- 16:00 Afternoon yoga session every other day / Balinese cultural activities / excursions
- 17:30 Afternoon fresh juice
- 19:00 Delicious dinner
Days 2-4
- 07:30 Morning fresh juice
- 08:00 Morning Vinyasa / Hatha and meditation classes led by the experienced instructors
- 10:00 Yummy Balinese breakfast
- 10:30 Relaxation "Me Time"
- 13:00 Delicious Indonesian lunch
- 15:00 Spa treatment every other day or relaxation "Me Time"
- 16:00 Afternoon yoga session every other day and Balinese cultural activities / excursions
- 17:30 Afternoon fresh juice
- 19:00 Yummy dinner
Day 5
- 07:30 Morning fresh juice
- 08:00 Morning Vinyasa / Hatha and meditation classes led by experienced instructors
- 09:30 Yummy Balinese breakfast
- 10:30 Relaxation "Me Time"
- 12:00 Delicious Indonesian lunch and departure
Included excursions
Your daily Balinese cultural / village activities are listed as follows:
- Authentic Balinese cooking class
- Waterfall purification
- Guided cultural tour of the village
- Beach fun!
- Rice paddies trekking and sightseeing
- Natural coconut oil making workshop
- Balinese Hindu offering making workshop
- Traditional Balinese dance performance
Instructors
Teddi
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Teddi is Bali Hill Retreat's star yoga teacher, who initially came to yoga as a pro-active approach to injury prevention while engaging in other activities such as cycling. His yoga journey began with the practice of Ashtanga yoga along with profound self-inquiry and study of spiritual practices at local ashrams. His yoga philosophy focuses on the unification of movement, breath, and body. Teddi brings a wealth of experience, fun, and joy to his teaching and enriches the journeys of so many students and everyone he meets.
Eli
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Born and raised in Bali, Eli has been in love with yoga for over a decade. Her journey began with the practice of Hatha yoga, after which she was introduced to Vinyasa flow and immediately connected with this style, where asanas are connected through the breath for a transformative and balancing effect. She trained extensively with both Balinese and Indian gurus in the practices of yoga, meditation, and energy (“qi”) movement. Eli loves exploring what she calls “inner yoga,” the practice of which triggers awareness and experience of the connection between the mind and the body.
Location
During your retreat, you will stay in a peaceful tropical jungle a little bit far from other busy tourism in Bali. It is located in a small village called Sesandan, Megati, Tabanan Regency, Bali, Indonesia.
They operate all-inclusive resorts in Tabanan Regency, Bali. They host yoga, meditation, cultural tours, spa treatments, Balinese village Hindu culture and romantic retreats. They have hosted guests from all around the world. They will bring you a family and friendly ambience and healing in the tropical jungle.
Food
All food and drink are prepared by their lovely team members. They have 3 types of menus available every day: Regular menu (based on chicken, fish, and prawn), vegetarian menu, and detox menu, which will help your body and mind for healing and wellness.
They offer also detox juice fasting programs. If you would like food during your juice detox, you can ask it!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Gluten Free
- Regular (typically includes meat and fish)
- Hallal
- Seafood
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Additional spa treatments
- Private 1-1 yoga or Tai Chi or Qi Gong sessions
- Visit Tamah Ayun and Tanah Lot Beach Temple
- Surfing lessons
- Visit Goa Gajah, Tirta Empul, Volcano Batur or Kuta Beach
- Tour to Ubud
Spa treatments
Bali Hill Retreat has spa facilities in their resort, offering you pampering treatments such as Balinese traditional massage, body scrub, and facial treatments! They have an outdoor spa among a peaceful tropical garden and also an indoor spa room.
What's included
- Morning yoga session (90 minutes) every day
- Afternoon yoga session (90 minutes) every other day
- Full meal (breakfast, lunch, dinner with fresh fruit)
- Free airport pick-up on arrival
- Free drop to the airport on departure
- 1-hour spa treatment every day
- Village activities
- Free to join a detox fasting program
- Unlimited drinking water, coffee, tea
- Twice fresh juice a day
- Visit waterfall
- Visit local shaman for Hindu blessing
- 4 nights accommodation
What's not included
- Additional requested activities
- Airfare
- Insurance
- Personal expenses
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
34 km
Transfer included
Arrival by airplane
If you arrive by plane, please book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar.
The driver will pick you up from the airport free of charge. The driver will wait for you at the airport exit with a sign that has your name on it and drop you off at the airport at the end of your retreat.
Airport: Ngurah Rai International Airport
Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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