“Heal yourself and others with Ayurveda”
(No availability) 13 Day Ayurvedic Massages and Panchakarma Therapy (AMPT) Course in Ubud in Bali, Indonesia
Bali Yoga School, Jalan Campuhan III, Singakerta, Kecamatan Ubud, Kabupaten Gianyar, Bali, Indonesia
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Wellness Training in Indonesia
Discover the art of self-healing and healing others through their life-changing 13 days of Ayurvedic Massages and Panchakarma Therapy (AMPT) course in the enchanting island of Bali, Indonesia.
Meet the instructors
Yogini
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Highlights
- Certification upon the successful completion of the course.
- Ayurveda theory and practical session everyday
- Course is certified by Himalayan Yoga Association Yoga Society.
- Yoga mats and materials for all activities are available
- Daily meals
- 12 nights accommodation
Skill level
- Beginner
- Intermediate
13 days with instruction
Airport transfer available:
Ngurah Rai International Airport (US$ 30 per person)
Ngurah Rai International Airport (US$ 30 per person)
Accommodation
Check-out Time:
14:00
Bali Yoga School
You will be provided with private accommodation in the campus at Bali Yoga School in Ubud. The school is surrounded by beautiful rice fields and so much nature, and it will give you a tranquil, rejuvenating, home away from home experience.
There are four open-air yoga shalas, with yoga mats, a variety of props, and projectors. The yoga shalas are well maintained to keep the cleanliness and hygiene. There is also a fridge in the common area for everyone to use freely. There is a big swimming pool and a garden area to hang around during your free time.
Free high-speed Wi-Fi is available everywhere on the campus including your own room. The campus has spacious outside common areas, and a complementary filtered water server is equipped. Bali Yoga School also has a spa where you can get a variety of treatments in your free time.
The accommodations are equipped with air-conditioners and have an attached shower room with hot water available for 24 hours, with a western-style toilet facility. Bali Yoga School will provide you the bed sheets and pillows, blankets, bath towels, and a closet in the rooms.
Program
About the Training
Discover the art of self-healing and healing others through their life-changing 13 days of Ayurvedic Massages and Panchakarma Therapy (AMPT) course in the enchanting island of Bali, Indonesia.
Ayurvedic massages stand apart from other massages by offering a holistic approach that aims to restore not only the physical body but the mental health, applying treatments for any specific concerns when needed. Pancha, meaning five, and karmas, meaning actions, represent the ancient wisdom of Ayurvedic therapy that facilitates the removal of toxins from the body and enhances overall wellness.
These actions include Vaman (emesis), Virechan (purgation), Basti (enema), Nasya (nasal instillation), and Raktamokshan (blood purification). The course will equip you with a deep understanding of these practices, covering the fundamentals of Ayurveda and providing practical sessions on specific techniques.
Embrace this transformative journey of 13 days and immerse yourself in the profound wisdom of holistic Ayurveda.
Theory session:
- Introduction to Ayurveda
- History of Ayurveda
- Branches of Ayurveda
- Pancha Maha Bhuta (5 elements)
- Tridosha Concept
- Sapta Dhatu (7 Body Tissues)
- Concept of Mala
- Concept of Agni
- Concept of Koshta
- Concept of Prakruti
- Purva Karma
- Sneha Karma
- Swedakarma
- Different Types of Sudation
- Abhyanga
- Shiro Abhyanga
- Mukha Ahyanga
- Marma Points
- Nadi Pareeksha
- Pnachakarma
- Vamana
- Virechana
- Vasti
- Nasya
- Rekta Moksha
- Regimens of Panchakarma
Practical session:
- Shiro Abhyanga
- Mukha Abhyanga
- Abhyanga
- Shirodhara
- Podikizhi
- Elakizhi
- Njavara Kizhi
- Udhwarthana
- Nasya
- Kalari Marma Massage
- Kadi Vasti
- Greva Vasti
- Janu Vasti
- Pulse Diagnosis
Daily Schedule:
The management team is authorized to make the necessary changes in the daily schedule if neded.
- 06:00 Wake-Up
- 07:00 to 09:00 Practice (Self-Silence)
- 09:30 Breakfast
- 10:00 to 11:00 Ayurveda Theory Class
- 11:00 to 12:00 Ayurveda Practical Class
- 12:30 Lunch
- 14:00 to 16:00 Rest
- 16:00 to 18:00 Self Study
- 19:00 Dinner
- 22:00 Gates Closed
Instructors
Yogini Divyangana
3 Certificates
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Yogini Divyangana completed a 1,750 hours of traditional Hatha yoga teacher training in 2022. She has completed and has a certification in the field of yoga and Ayurveda. Her intense curiosity does not know how to stop there, and she has completed an online certification course in "Anatomy-Musculoskeletal and Integumentary Systems" authorized by Michigan University. She is currently pursuing a "Health Coach Certification" from a very well reputed Institute in the U.S.A. She is passionate about integrating the traditional yogic knowledge with modern-science.
Location
Ubud, Bali
This program will take place in Singakerta which is in Ubud and the Gianyar regency of Bali.
About the Location
The campus is located in Ubud, the heart of Bali. It is surrounded by palm trees and rice fields near the center of Ubud, yet away from the city noise. Located in a very peaceful location, and you get a complete home feeling. Just a short 10-minute walking distance to Ubud market, cafes, temples, waterfalls, and also the beach is just a drive away from the school.
Food
Daily Meals
You will be served daily meals and unlimited filtered drinking water included in the price. Food is an important element and life-giving energy to the human body. The quality and types of food impact your physical and mental well-being. From a yogic perspective, food is much more than just a nutrition to the physical body. As a full-fledged yogic practice demands a proper supplementation of the body with nutrients, the energetic aspect of nutrition is also to be taken into consideration while determining your choice of diet.
Have you ever observed the impact that your food intake has been having on your practice of yoga? The concept of Ayurveda, the sister science of yoga, enlightens you on the impact of different foods on your overall physical, spiritual, and mental well-being. As per Ayurveda, “Sattva” denotes purity in the quality of self-control and spiritual well-being as apparent in the form of intelligence, virtue, awareness, and happiness. Thus sattvic foods, promote purity in terms of both mind and body.
They help nurture the mind and make it clear, filled with compassion, and keep calm. A sattvic diet aids in sharpening your intellect. According to the Bhagavad Gita, the sattvic diet is said to be light and easy to digest. Being enriched with prana or purity, fosters positive thoughts and satisfaction of the mind. Following such a diet can keep you alert, refreshed, and peaceful.
Following the teachings of Ayurveda, the students are provided with tasty vegan meals three times a day for the duration of the course. Your food is prepared very hygienically with love by the experienced and lovely kitchen team members. The meals are unlimited buffet style. Bali Yoga School provides food with all of the various vegetarian dishes appropriate for breakfast, lunch, and dinner.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Spa treatments
There are a variety of treatments available at an additional cost.
What's included
- Certification upon the successful completion of the course
- 13 days training program
- Yoga mats and materials for all activities to be used in the classes
- High-speed Wi-Fi throughout the school campus
- Swimming pool access
- Unlimited filtered drinking water
- Daily meals
- 12 nights accommodation
What's not included
- Flights
- Airport transfers
- Any personal expenses
- Any medical expense
- Extra classes
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
26 km
Transfer available for additional US$ 30 per person
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS).
Transfer from and to this airport is available upon request at an additional cost of 30 USD by private taxi. If you would like to reserve one, please let them know your flight airline details including number and time of arrival.
Airport: Ngurah Rai International Airport
Airport transfer available:
Ngurah Rai International Airport (US$ 30 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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