“Welcome to the gateway of sound and serenity”
(No availability) 3 Day Level 2 Sound Healing Course in Bali, Indonesia
Bali Yoga School, Jalan Campuhan III, Singakerta, Kecamatan Ubud, Kabupaten Gianyar, Bali, Indonesia
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Indonesia Sound Healing Course
Welcome to the gateway of sound and serenity at the Bali Yoga School founded by Yogi Himanshu Joshi! In this workshop, ancient wisdom meets modern science - a journey specially created with the essence of knowledge collected little by little by the masters.
Meet the instructors
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Highlights
- 6-hour sound healing classes + 2-hour meditation and Hatha Vinyasa yoga class
- Sound healing level 2 certification upon the successful completion of the course
- Course is certified by Himalayan Yoga Association Yoga Society
- Materials for all activities (to be used in the classes only, not to be taken away)
- 2 nights private accommodation with 24-hour hot water availability
- Free high-speed Wi-Fi throughout the school campus
- 2 Balinese massage treatment
- Unlimited filtered hot and cold drinking water
Skill level
- Beginner
- Intermediate
3 days with instruction
Airport transfer available:
Ngurah Rai International Airport (US$ 30 per person)
Ngurah Rai International Airport (US$ 30 per person)
Accommodation
Check-in Time:
12:00
Check-out Time:
14:00
During the course, you will be provided with private accommodation on the campus at Bali Yoga School in Ubud. The school is surrounded by beautiful rice fields and so much nature, and it will give you a tranquil, rejuvenating, home away from home experience. There are four open-air yoga shalas, with yoga mats, a variety of props, and projectors. The yoga shalas are well maintained to keep the cleanliness and hygiene. There is also a fridge in the common area for everyone to use freely. There is a big swimming pool and a garden area to hang around during your free time.
Free high-speed Wi-Fi is available everywhere on the campus including your room. The campus has spacious outside common areas, and a complementary filtered water server is equipped. Bali Yoga School also has a spa where you can get a variety of treatments in your free time. The accommodations are equipped with air-conditioners, and have an attached shower room with hot water available for 24 hours, with a western-style toilet facility. Bali Yoga School will provide you the bed sheets and pillows, blankets, bath towels, and a closet in the rooms.
Program
What you will learn
The transformative power of Tibetan and crystal singing bowls to aid both yourself and others. Uncover techniques to release negative emotions - fear, anxiety, anger, and irritation - and achieve harmony in your psycho-emotional well-being. Navigate the art of selecting the right bowl and set tailored to your practice, whether for meditation or massage. Explore the intricacies of vibroacoustic massage using Tibetan and crystal singing bowls. Become adept in the “Massage with Tibetan singing bowls” technique through hands-on contact.
Master the “Sound Bath” technique, a non-contact method for immersive sonic experiences. Acquire the knowledge and skills to lead group meditations with the resonant energy of Tibetan and crystal singing bowls. Delve into the techniques of working with the subtle structures of individuals. Learn to conduct specialized sessions for pairs, pregnant women, water sessions, and more. Gain insights into the therapeutic applications of Tibetan and crystal singing bowls for various diseases. Discover the art of cleansing and harmonizing spaces using the resonance of these enchanting bowls.
Explore the relationship between the sound of the bowls and the energy centers of human chakras. Learn to purify crystals and structure water with the transformative vibrations of Tibetan and crystal singing bowls. Explore concepts like the Schumann resonance frequency and Prayer Vigilance. Develop the skill to create your own binaural beats. Learn to identify the notes a bowl produces and understand the corresponding frequencies in hertz.
Gain insights into the planetary system and how it connects with the bowls and your solar system. Delve into the technology of a sound bath with the mystical resonance of the gong. Acquire the expertise to lead both private and group sessions with the Gong, creating transformative sonic experiences. And, in this exciting journey of discovery, unlock a wealth of additional knowledge and techniques to elevate your mastery in sound healing.
Course Syllabus
Day 1
- Introduction to sound healing
- Effect of sound healing on the body and mind
- Introduction to Tibetan Singing bowls
- The right way of holding and placing bowls.
- How to play singing bowls.
- Techniques for giving sound & vibration healing, Types of strokes, Types of rimming.
- Introduction to 7 Chakras, Aura and Prana
Day 2
- Sound healing therapy for each Individual Chakra
- Chakra balancing with sound healing
- Identifying blocked chakras & clearing the blockages with the sound healing.
- How to sound the Sanskrit Beej Mantras for the chakras
- How to use Tingsha bells the Third Eye.
- Aura cleansing therapy
- How to chant Om mantra and clear the chakras blockages with it
- Gong Therapy
Day 3
- Mantra and Mudras.
- Self Healing therapy.
- Rain Sticks for Sound Healing
- Ocean Drum sound healing
- Happy Drum
- How to facilitate a Professional Healing.
- Preparing the client before a healing session
- Guidelines, caution and understanding for Sound Healers
Daily schedule
The school holds the right to change the timings of the classes if it is needed.
Day 1
- 12:00 Check-in
- 12:30 Lunch
- 13:30 - 15:30 Sound healing theory and practical class
- 19:00 Dinner
- 22:00 Gates close
Day 2
- 06:00 - 07:00 Hatha Vinyasa yoga & meditation
- 07:00 - 08:00 Balinese massage treatment
- 08:30 Breakfast
- 12:30 Lunch
- 13:30 - 15:30 Sound Healing Theory & Practical Class
- 19:00 Dinner
- 22:00 Gates close
Day 3
- 06:00 - 07:00 Hatha Vinyasa yoga & meditation
- 07:00 - 08:00 Balinese massage treatment
- 08:30 Breakfast
- 12:30 Lunch
- 13:30 - 15:30 Sound Healing Theory & Practical Class
- 16:00 Check out
Instructors
Yogi Himanshu Ji
2 Certificates
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Yogi Himanshu Ji is the founder of Bali Yoga School. Himanshu Ji is one of the most accomplished yogis of the 21st century. He is a very simple man, and who lives with basic needs. His life aims to educate people in yoga sciences because like many other accomplished yogis, the wisdom he acquired through yoga sadhana, he considers himself a man selected by the supreme being to spread yoga wisdom in the world. He is currently pursuing a master's in yoga sciences.
Yogini Shanti
2 Certificates
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Yogini Shanti is an experienced yoga teacher, and she has been teaching for years and teaches meditation, yoga philosophy, and pranayama and has completed various yoga courses which include a 500-hour yoga teacher training, a master in yoga, meditation course, and a yoga philosophy course from Bali Yoga School and Swami Vivekananda Yoga Anusandhana Samsthana Higher Educational Institution in Bengaluru, India.
Yogini Idatrini
4 Certificates
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As she was brought up in a Hindu family, yoga has always been in Yogini Idatrini's lifestyle since her childhood. She has been teaching various types of yoga classes since 2016, based on traditional Hatha teaching. She is certified for Hatha Vinyasa yoga, Prenatal yoga, Chakra yoga, Yin yoga, Antigravity yoga, Yoga Nidra, and as a Reiki Master. She is certified for Reiki Chakra Healing, Reiki Crystal Healing and Sound Healing. She is a passionate learner and currently learning Tantra, Balinese Usadha, Balinese ancient script in an Hindu tradition, and loves sharing her wisdoms with others.
Yogini Chiara
4 Certificates
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Yogini Chiara's great passion is the fluidity and freedom of Vinyasa yoga and her classes are full of new discoveries for students. As her personal practice, she also explores other disciplines always linked to movement and martial arts, Capoeira, Muay Thai as well as Dancing. She recently achieved level 1 of Animal Flow, a free body movement workout. Her knowledges on many subjects regarding nature, natural therapies, and anything connected with wellness for the body, mind and soul.
Location
The campus is located in Ubud, the heart of Bali, Indonesia. It is surrounded by palm trees and rice fields near the center of Ubud, yet away from the city noise. Located in a very peaceful location, and you get a complete home feeling. Just a short 10-minute walking distance to Ubud market, cafes, temples, waterfalls, and also the beach is just a drive away from the school.
Distances
- Ubud - 10 minutes walk
Food
Food is an important element and life-giving energy to the human body. The quality and types of food impact your physical and mental well-being. From a yogic perspective, food is much more than just a nutrition to the physical body. As a full-fledged yogic practice demands a proper supplementation of the body with nutrients, the energetic aspect of nutrition is also to be taken into consideration while determining your choice of diet. Have you ever observed the impact that your food intake has been having on your practice of yoga?
The concept of Ayurveda, the sister science of yoga, enlightens you on the impact of different foods on your overall physical, spiritual, and mental well-being. As per Ayurveda, “Sattva” denotes purity in the quality of self-control and spiritual well-being as apparent in the form of intelligence, virtue, awareness, and happiness. Thus sattvic foods, promote purity in terms of both mind and body. They help nurture the mind and make it clear, filled with compassion, and keep calm. A sattvic diet aids in sharpening your intellect. According to the Bhagavad Gita, the sattvic diet is said to be light and easy to digest.
Being enriched with prana or purity, fosters positive thoughts and satisfaction of the mind. Following such a diet can keep you alert, refreshed, and peaceful. Following the teachings of Ayurveda, the students are provided with tasty vegan meals 3 times a day for the duration of the course. Your food is prepared very hygienically with love by the experienced and lovely kitchen team members. The meals are unlimited buffet style. They provide food with all of the various vegetarian dishes appropriate for breakfast, lunch, and dinner.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Enjoy extra spa treatments in the spa at the Bali Yoga School during your free time that can be added with extra payment.
Spa treatments
Two Balinese massages are included in the price.
What's included
- 6-hour sound healing classes + 2-hour meditation and Hatha Vinyasa yoga class
- Sound healing level 2 certification upon the successful completion of the course
- Course is certified by Himalayan Yoga Association Yoga Society
- Course Materials
- 1 School Bag / 1 School T-Shirt / 1 Sound Healing Manual / 1 Notebook / 1 Pen
- All the other materials for all activities are available at the school (to be used in the classes only, not to be taken away)
- 3 daily healthy vegan meals
- 2 nights private accommodation with 24-hour hot water availability
- Free high-speed Wi-Fi throughout the school campus.
- 2 Balinese massage treatment
- Unlimited filtered hot and cold drinking water
What's not included
- Airfare
- Any personal expenses
- Any transportation
- Any medical expense
- Extra classes
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
26 km
Transfer available for additional US$ 30 per person
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). In terms of getting to school from the airport, Bali Yoga School can provide a private taxi from the airport to school for roughly 30 USD. If you would like to reserve one, please let them know your flight airline details including number and time of arrival.
Airport: Ngurah Rai International Airport
Airport transfer available:
Ngurah Rai International Airport (US$ 30 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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