4 Day Level 3 Sound Healing Course in Bali, Indonesia

Accommodation

Check-in Time:

12:00

Check-out Time:

14:00

During the course, you will be provided with private accommodation on the campus at Bali Yoga School in Ubud. The school is surrounded by beautiful rice fields and so much nature, and it will give you a tranquil, rejuvenating, home away from home experience. There are four open-air yoga shalas, with yoga mats, a variety of props, and projectors. The yoga shalas are well maintained to keep the cleanliness and hygiene. There is also a fridge in the common area for everyone to use freely. There is a big swimming pool and a garden area to hang around during your free time.

Free high-speed Wi-Fi is available everywhere on the campus including your own room. The campus has spacious outside common areas, and a complementary filtered water server is equipped. Bali Yoga School also has a spa where you can get a variety of treatments in your free time. The accommodation is equipped with an air-conditioner and has an attached shower room with hot water available for 24 hours, with a western-style toilet facility. Bali Yoga School will provide you the bed sheets and pillows, blankets, bath towels, and a closet in the rooms.

Program

In this sacred place, which is surrounded by the spiritual beauty of the landscape, you should completely submerge yourself in the healing symphony of sound and vibrations that are present here. This comprehensive program is more than just a retreat; it is a thorough exploration into the magical world of sound healing, which takes place against the backdrop of Bali’s natural marvels.

In this all-encompassing workshop, they combine old knowledge with contemporary scientific understanding, a journey that has been meticulously built from the teachings that have been handed down by esteemed masters. It is here where you will:

Learn about the healing uses of Tibetan singing bowls: This specific technique for sound therapy is the most often used and favored one worldwide among many others.
Crystal singing bowls: Use the vibrations of the crystals as your guide as you explore this intriguing field. Gaining knowledge of the skills that can help you to use the potential of these amazing instruments will enable you to establish a harmony that is not time or place-limited.
The gong’s methods of deeper study in gong techniques will cause you to feel the gong’s rhythmic pulses echo throughout your whole body. Learn the methods to produce waves of harmony and balance on this age-old instrument and become an expert.
Sound and science: Exploring the interesting junction where tradition and science come together to create harmony is the focus of this article. Discover the mysteries of sound and vibration by penetrating the realm of contemporary scientific research and looking at them through the prism of numbers and hertz. Unlocking a new awareness of your interconnection with the world can be accomplished by gaining an understanding of the fundamental link that exists between the vibrations of your brain and the earth.

The time you spend with them is going to be a voyage that will change you forever; it will be a gateway to the universe of vibrations and sounds. As you embark on an astonishing voyage of self-discovery, they invite you to participate in the harmonious experience, during which you will engage with tunes and sense vibrations. Here at Bali Yoga School, the entrance to the realm of sound and vibrations is impatiently awaiting your presence. They welcome you here with open hearts!

Who is this for

Those individuals who have a career aspiration of becoming sound therapists and providing treatments.
Members of the therapeutic community who are interested in incorporating sound therapy approaches into their work.
Anyone who is on a journey of self-improvement and who wants to improve their own life while also helping those they care about.
Those who are interested in developing themselves, regardless of where they are in their journey as a whole.
Individuals who are interested in expanding their skill sets include yoga instructors, psychiatrists, massage therapists, and healers.
Folks who engage in the practices of yoga and meditation.
Both novices and seasoned practitioners of meditation are encouraged to participate.
Anyone who has the goal of attaining a state of inner harmony.
Those who are interested in learning more about the influence that music and sound have on the health and happiness of humans.
Those individuals who are entirely captivated by Tibetan and crystal singing bowls as well as gongs.
Every person is welcome to participate in this course, from housewives who are interested in personal development to professionals working in the medical and spa areas who are trying to enhance their skill set.
This course is designed for individuals who are interested in the transforming potential of sound therapy from a variety of perspectives, including a new vocation, an additional tool, or a particularly cherished hobby.

Who are your traveling companions on this trip of transformation? It is the Tibetan bowls. Gain an understanding of their language, experience their vibrations, and unearth the mysteries that they have kept hidden for millennia. This is not merely a training session; rather, it is a profound experience with ancient healing instruments that have continued to be used throughout the ages.

What is the goal? Amid the spiritual atmosphere that permeates Ubud, Bali, to completely submerge you in the art of vibrational sound healing. You should get ready to be captivated by the songs, soothed by the vibrations, and revived by the harmony that can only be provided by this spiritual retreat.

What you will learn

Benefits of the use of Tibetan bowls, crystal bowls, and gong in meditation or healing sessions:

The physical, mental, and emotional parts of the body are brought back into a state of harmony.
Alleviates problems associated with stress and depression.
Strengthens one’s spirituality and vitality.
One’s consciousness is cleared, and they are brought back to the condition of being “here and now.”
Negative emotions, thoughts, and energies are transformed and eliminated through this process.
Allows for the gentle release of tension, clamps, spasms, and blocks in the muscles.
The human body is subject to a healing influence, which includes the purification and structure of water, as well as the provision of massage for the internal organs, joints, ligaments, and muscles.
Activates the mechanism that is responsible for self-healing and regeneration on all levels.
Brings the human energy field back into balance and restores it.
rapid attainment of a condition of harmony and profound inner calm (also known as the alpha state).
The entire energy is strengthened, and the functioning of the key energy centers, also known as chakras, is brought into alignment.
Brings the status of every cell in the body into harmony.
It brings the two hemispheres of the brain into sync.
The psycho-emotional background is brought into balance.
Increases the body’s available resources.
The process of harmony takes place on all levels, including the physical, emotional, and spiritual ones.
It is possible to let go of worries, fears, and resentments.
Activates the latent creative capacity.
Instills a sense of liberation from the never-ending stream of thoughts within the individual.
Questions that have been around for a long time and are difficult to answer naturally surface.
Harmonizes vibrations that are out of balance.
The flow of energies within the body starts to become spontaneous and unrestricted.

Course outcomes

Learn about how Tibetan and crystal singing bowls can bring about positive changes in your life as well as the lives of others.
Get familiar with methods that can help you let go of unpleasant feelings such as fear, worry, wrath, and impatience, which can ultimately promote your emotional well-being.
Learn how to navigate the process of selecting the appropriate bowl and set for your specific practice, whether it is for massage or meditation.
Through the use of Tibetan and crystal singing bowls, you will learn about the specifics of vibroacoustic massage.
Gaining hands-on experience is the best way to become proficient in the “Massage with Tibetan Singing Bowls” approach.
Gain an understanding of the “Sound Bath” approach, which is a hands-free method for experiencing immersive sound.
Through the use of the resonant energy of Tibetan and crystal singing bowls, you will acquire the knowledge and abilities necessary to lead group meditation services.
Make sure you are familiar with the methods that are used to work with the subtle structures of persons.
Develop your ability to lead specific sessions for couples, pregnant women, water sessions, and other types of sessions.
Explore the therapeutic applications of Tibetan and crystal singing bowls for a variety of health issues and gain insights into these applications.
Utilizing the resonance of these fascinating bowls, you will learn the technique of purifying and bringing harmony to spaces.
Through the use of the transforming vibrations of Tibetan and crystal singing bowls, you will learn how to cleanse crystals and structure water.
Engage in the investigation of ideas such as the Schumann resonance frequency and Prayer Vigilance.
To produce your binaural beats, you should develop the expertise.
Master the ability to recognize the note that a bowl produces and get familiar with the frequencies that correlate to it in hertz.
Investigate the relationship between the sound of the bowls and the energy centers that are located in the chakras of the human body.
The planetary system and its connection to the bowls and our solar system can be better understood with the help of this information.
Experience the mystical resonance of the gong while immersing yourself in the technology of a sound bath spa.
Learn how to use the Gong to create transforming sound experiences by acquiring the expertise to lead both private and group sessions with the instrument.

In addition, during this thrilling adventure of discovery, you will be able to liberate a wealth of extra information and methods that will help you become more proficient in sound healing.

Course Syllabus

Day 1

Introduction to sound healing
Effect of sound healing on the body and mind
Introduction to Tibetan Singing bowls
The right way of holding and placing bowls.
How to play singing bowls.
Techniques for giving sound & vibration healing, Types of strokes, Types of rimming.
Introduction to 7 Chakras, Aura and Prana

Day 2

Sound healing therapy for each Individual Chakra
Chakra balancing with sound healing
Identifying blocked chakras & clearing the blockages with the sound healing.
How to sound the Sanskrit Beej Mantras for the chakras
How to use Tingsha bells the Third Eye.
Aura cleansing therapy
How to chant Om mantra and clear the chakras blockages with it
Gong Therapy

Day 3

Mantra and Mudras.
Self Healing therapy.
Rain Sticks for Sound Healing
Ocean Drum sound healing
Happy Drum
Understanding the therapeutic intensity and its importance.
How to practise pure sound and understanding noise.

Day 4

How to use singing bowls in your asana class.
Healing the Body – front, sides and back
Healing the Head & the feet
Full body Singing bowls vibrational sound massage
How To Create Self-Love
Practice with each other
How to facilitate a Professional Healing.
Preparing the client before a healing session
Guidelines, caution and understanding for Sound Healers

Daily Schedule:

The school holds the right to change the timings of the classes if it is needed.

Day 1

12:00 Check-in
12:30 Lunch
13:30 - 15:30 Sound healing theory and practical class
19:00 Dinner
22:00 Gates close

Day 2 & 3

06:00 - 07:00 Hatha Vinyasa yoga & meditation
07:00 - 08:00 Balinese massage treatment
08:30 Breakfast
12:30 Lunch
13:30 - 15:30 Sound Healing Theory & Practical Class
19:00 Dinner
22:00 Gates close

Day 4

06:00 - 07:00 Hatha Vinyasa yoga & meditation
07:00 - 08:00 Balinese massage treatment
08:30 Breakfast
12:30 Lunch
13:30 - 15:30 Sound Healing Theory & Practical Class
16:00 Check out

Instructors

Yogi Himanshu Ji

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Yogi Himanshu Ji is the founder of Bali Yoga School. Himanshu Ji is one of the most accomplished yogis of the 21st century. He is a very simple man, and who lives with basic needs. His life aims to educate people in yoga sciences because like many other accomplished yogis, the wisdom he acquired through yoga sadhana, he considers himself a man selected by the supreme being to spread yoga wisdom in the world. He is currently pursuing a master's in yoga sciences.

Yogini Shanti

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Yogini Shanti is an experienced yoga teacher, and she has been teaching for years and teaches meditation, yoga philosophy, and pranayama and has completed various yoga courses which include a 500-hour yoga teacher training, a master in yoga, meditation course, and a yoga philosophy course from Bali Yoga School and Swami Vivekananda Yoga Anusandhana Samsthana Higher Educational Institution in Bengaluru, India.

Yogini Idatrini

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As she was brought up in a Hindu family, yoga has always been in Yogini Idatrini's lifestyle since her childhood. She has been teaching various types of yoga classes since 2016, based on traditional Hatha teaching. She is certified for Hatha Vinyasa yoga, Prenatal yoga, Chakra yoga, Yin yoga, Antigravity yoga, Yoga Nidra, and as a Reiki Master. She is certified for Reiki Chakra Healing, Reiki Crystal Healing and Sound Healing. She is a passionate learner and currently learning Tantra, Balinese Usadha, Balinese ancient script in an Hindu tradition, and loves sharing her wisdoms with others.

Yogini Chiara

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Yogini Chiara's great passion is the fluidity and freedom of Vinyasa yoga and her classes are full of new discoveries for students. As her personal practice, she also explores other disciplines always linked to movement and martial arts, Capoeira, Muay Thai as well as Dancing. She recently achieved level 1 of Animal Flow, a free body movement workout. Her knowledges on many subjects regarding nature, natural therapies, and anything connected with wellness for the body, mind and soul.

Location

The campus is located in Ubud, the heart of Bali. It is surrounded by palm trees and rice fields near the center of Ubud, yet away from the city noise. Located in a very peaceful location, and you get a complete home feeling. Just a short 10-minute walking distance to Ubud market, cafes, temples, waterfalls, and also the beach is just a drive away from the school.

Distances

Ubud - 10 minutes walk

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Food

Food is an important element and life-giving energy to the human body. The quality and types of food impact your physical and mental well-being. From a yogic perspective, food is much more than just a nutrition to the physical body. As a full-fledged yogic practice demands a proper supplementation of the body with nutrients, the energetic aspect of nutrition is also to be taken into consideration while determining your choice of diet. Have you ever observed the impact that your food intake has been having on your practice of yoga?

The concept of Ayurveda, the sister science of yoga, enlightens you on the impact of different foods on your overall physical, spiritual, and mental well-being. As per Ayurveda, “Sattva” denotes purity in the quality of self-control and spiritual well-being as apparent in the form of intelligence, virtue, awareness, and happiness. Thus sattvic foods, promote purity in terms of both mind and body. They help nurture the mind and make it clear, filled with compassion, and keep calm. A sattvic diet aids in sharpening your intellect. According to the Bhagavad Gita, the sattvic diet is said to be light and easy to digest.

Being enriched with prana or purity, fosters positive thoughts and satisfaction of the mind. Following such a diet can keep you alert, refreshed, and peaceful. Following the teachings of Ayurveda, the students are provided with tasty vegan meals 3 times a day for the duration of the course. Your food is prepared very hygienically with love by the experienced and lovely kitchen team members. The meals are unlimited buffet style. They provide food with all of the various vegetarian dishes appropriate for breakfast, lunch, and dinner.

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Yogic
Ayurvedic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Enjoy spa treatments in the spa at the Bali Yoga School during your free time. which can be added with extra payment.

Spa treatments

Three Balinese massages are included in the price.

What's included

8-hour sound healing classes + 3-hour meditation and Hatha Vinyasa yoga class
Sound healing level 3 certification upon the successful completion of the course
Course is certified by Himalayan Yoga Association Yoga Society
Course Materials
1 School Bag / 1 School T-Shirt / 1 Sound Healing Manual / 1 Notebook / 1 Pen
Materials for all activities are available at the school (to be used in the classes only, not to be taken away)
3 nights private accommodation with 24-hour hot water availability
Free high-speed Wi-Fi throughout the school campus.
3 Balinese massage treatments
Unlimited filtered hot and cold drinking water

What's not included

Airfare
Any personal expanses
Any transportation
Any medical expense
Extra classes

How to get there

Recommended Airports

DPS

Ngurah Rai International Airport

26 km

Transfer available for additional US$ 30 per person

Arrival by airplane

Book your flight to arrive at Ngurah Rai International Airport (DPS). In terms of getting to school from the airport, Bali Yoga School can provide a private taxi from the airport to school for roughly 30 USD. If you would like to reserve one, please let them know your flight airline details including number and time of arrival.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$ 30 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 30% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

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