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Balinese Meditation and Yoga Retreat in Indonesia

Come deepen your spiritual path and connect to the Balinese sacred culture through Balinese guided meditations and gentle Hatha yoga; lift up your consciousness as a gift from Bali Island. Learn the base of the yogi art of life.

Instructions will be offered in English and/or French.

Meet the instructors

Annelise & Loula
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Highlights

  • 6 yoga classes about the 4 elements
  • 6 Balinese guided meditations
  • 2 spiritual workshop discussions about sacred feminine wisdom
  • 3 nights accommodation in a charming bungalow at Mooz Villa
  • 3 healthy breakfasts
  • Precious sharing time and love

Skill level

  • Beginner
  • Intermediate

4 days with instruction in French
The organizer also speaks: English
Group size: Maximum of 5 participants
Airport transfer available:
Ngurah Rai International Airport (US$ 19 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Kitchen
  • Lobby
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga studio
  • Free Wi-Fi
  • Internet access
  • Tour assistance
  • Wireless internet
  • Outdoor shower

Each large and charming bungalow overlooks the tropical garden and the large swimming pool. The bungalows are furnished with a queen-size bed for private rooms. They also have a large open bathroom and a welcoming terrace with a sofa, table, and chairs.

The place is tranquil and filled with love vibes. The Balinese staff are very sweet and joyful.

Program

The classes will be taught in French unless there are English-speaking participants, in which case the class will be taught in English but your teacher will translate the class.

The gift of this retreat is to reconnect to your soul through the yoga practice to improve your flexibility of body and mind, which are connected, and to be centered on your harmonious mind by meditation. This technique boosts your consciousness and wisdom. You will learn about the many spiritual doors, such as the subtle bodies, the process of energies, the chakras, the noble values, Balinese wisdom, and love and gentleness.

Every morning, the yoga class will awaken your body with a series of breathing exercises, then sun salutations and more asanas, depending on your needs and possibilities.

You will learn more about the connection of the postures to the spirit of yoga and the philosophy of life.

All these practices are also connected to the Balinese culture, where they learn from childhood how to invoke subtle energies and cultivate a harmonious mind.

Sample schedule

  • 08:00 - 09:30 Yoga class
  • 09:30 - 10:30 Breakfast time
  • 10:30 - 11:30 Balinese guided meditation
  • 11:30 - 12:30 Workshop
  • 12:00 - 14:30 Free time
  • 14:30 - 16:00 Yoga class and meditation
  • 16:00 Free time

Schedule can change on request depending on availability.

Instructors

Annelise Baliana-yoga

Loula Amasre

Location

Settled in a secret spot, these lovely bungalows are the perfect place to be introduced to the Balinese meditation and yoga practice. The quietness is deeply inspiring and will reconnect you to your soul. The main place has a view of the pool and garden. Being only 10 minutes away from the trendy street of Batu Bolong, the villa mooz is a nest of peace. The bungalows are delightfully decorated, and the atmosphere lifts you up to your heart.

Features

Activities

  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Dining area
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga studio

Services

  • Free Wi-Fi
  • Internet access
  • Wireless internet

Food

With each night spent at the villa, you will get a healthy breakfast, tea or coffee full of tropical and local fruits, juice of the season, and a choice between brown toast with homemade jam (mango, pineapple) or American breakfast or cereals.

For lunch and dinner (not included), you can easily order vegetarian meals from famous restaurants close by. There are so many that it is impossible to list them, but for example: Create Cafe, Shady Shak, Betelnut, Vida, Oma Jamu, or you can also have food delivered. la brisa, moana, bali buda clear, Oma jamu. And so many amazing places.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time in the afternoon, you can deepen your spirituality with special extra activities:

  • Spa massage (10 EUR)
  • Private guidance (50 EUR)
  • Private yoga class (20 EUR)
  • Private Balinese meditation (15 EUR)
  • Visit the Tanah Lot temple and the amazing rice field of Jatiluwih (50 EUR)
  • Have fun surfing the Echo Beach waves with a personal surf teacher and board rental (35 EUR)

Spa treatments

For the massage, a great team will be available at the villa; upon request, please inform Baliana Yoga if you are interested. Local oils, such as jasmine and coconut oil, will be used, and it is a great massage for releasing tensions and feeling lifted up.

What's included

  • 6 yoga classes
  • 6 Balinese guided meditations
  • 2 workshop about sacred feminine wisdom
  • 3 nights of accommodation in a private bungalow at Mooz
  • 3 healthy breakfasts
  • Access to the pool
  • Free flow of water
  • Sharing precious time, with gratitude and love, one to one, in private

What's not included

  • Lunch and dinner are not included, but a special package can be organised for home cooked meals (on request)
  • Transportation from and to the airport (18 EUR)
  • Extra activities: extra yoga classes, healings (70 EUR)
  • Insurance, surf lesson, waterfall trip

How to get there

Recommended Airports

Arrival by plane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). The transfer is not included in the price but can be arranged for an additional cost of 21 EUR.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$ 19 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Early bird Discount
This listing has a early bird discount of 10% if you book 8 days before the selected arrival date.
4 days / 3 nights
from --
Dates flexibles

Ce stage est disponible avec un départ tous les lundis, mais les dates d'arrivée sont flexibles. Veuillez envoyer une demande si vous souhaitez une date qui n'est pas disponible dans le calendrier ci-dessous.

Flexible dates

This course is available with departure every Monday, but arrival dates are flexible. Please send a request if you would like a date that is not available in the calendar below.

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