“Renew your body, mind, and soul in Bali”
3 Day Beginner Yoga and Meditation Retreat with Cultural Activities in Bali
Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia
Indonesia Yoga Retreat
Restart your vital energy in the magnetic ricefield of Megati Village and reset your mindset with a beginner yoga and meditation retreat. Experience how your body changes with daily yoga sessions, experience the Balinese culture, and the village life activities. Expand your mind surrounded by nature and let your energy channels flow as your body purifies.
Meet the instructors
I Gede Arya, Krishna, & Dewi
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Highlights
- Afternoon beach yoga session
- Daily morning and afternoon Balinese Watukaru yoga & meditation sessions
- Daily village cultural and activities
- Daily vegetarian/vegan/regular meals
- 2 nights accommodation
Skill level
- Beginner
3 days with instruction
Group size: Maximum of 15 participants
Airport transfer available:
Ngurah Rai International Airport (US$35 per person)
Ngurah Rai International Airport (US$35 per person)
Accommodation
Check-in Time:
14:00
Check-out Time:
13:00
Facilities
- Air-conditioned rooms
- Environmentally friendly
- Garden
- Terrace
- Yoga shala
- Bicycle rental
- Free parking
- Free Wi-Fi
- Laundry
- Medical assistance
- Tour assistance
During this retreat, you will be staying at any homestay or guest house accommodation, spreading across the Sesandan Megati Village. Baliuma Retreats offers an authentic taste of Bali, nestled in the quiet traditional village and the main retreats area are surrounded by the rice paddy farmlands of Sesandan Megati village. It is located approximately 45 minutes west of Tabanan city, one hour northwest of Tanah Lot. Baliuma Retreats has several different locations of the homestay and guest house accommodations, spreading across Sesandan Megati village.
It takes about five minutes drive from each location of the accommodation to reach the yoga and dining areas. Baliuma Retreats will provide the transport to connect each location of the homestay or guest house accommodation to the yoga and dining areas.
Program
Daily Itinerary
Day 1
- 14:00 Arrival and lunch
- 16:00 - 17:30 Afternoon Balinese Watukaru yoga & meditation session
- 17:30 - 18:30 Inside the village excursions
- 18:30 - 19:30 Dinner
Day 2
- 08:00 - 09:30 Morning Balinese Watukaru yoga & meditation session
- 09:30 - 10:30 Breakfast
- 11:00 - 12:30 Daily morning village culture/activities
Schedule of the activities will be different activity on each day, such as : Balinese music class, massage, Balinese Martial arts, making Balinese Hindu offering, making coconut oil, making traditional herbal drink, Visiting local waterfall, rice farming, cook your own meals, Balinese language lesson.
13:00 - 14:00 Lunch
16:00 - 17:30 Afternoon Balinese Watukaru yoga & meditation session
17:30 - 18:30 Inside the village excursion
18:30 - 19:30 Dinner
Day 3
- 08:00 - 09:30 Morning Balinese Watukaru yoga & meditation session
- 09:30 - 10:30 Breakfast
- 11:00 - 12:30 Daily morning village culture/activities on the schedule
- 13:00 Lunch and departure
Note
This sample of daily schedule and times are subject to change depending on the weather condition, host availability, guests present, etc.
Included excursions
- One trip to a local waterfall
- One trip to a local beach for an afternoon beach yoga session (sunset yoga)
- Daily afternoon inside the village excursion
Instructors
I Gede Arya Adiwiguna
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I Gede Arya started to learn Balinese traditional yoga and healing meditation by the age of 17 in 1993. He is a disciple of the ninth generation of Perguruan Seruling Dewata in Bali. He specialises in the Watukaru yoga tradition (Balinese traditional yoga) of Perguruan Seruling Dewata, Balinese traditional meditation, and snake style of martial arts (silat). He is committed to conserving the ancient Balinese yoga tradition, meditation, and silat by founding Baliuma Retreats.
Krishna
Krishna is a traditional Balinese Watukaru yoga and meditation teacher. She has been studying and teaching Balinese yoga, meditation, pranayama, and charka opening for the past ten years. Her hands-on approach, passion for teaching, and loving smiles are mind-blowing and will certainly help you deepen your yoga and meditation practice. She is the kindest, most fun and passionate teacher and friend you will ever meet.
Dewi
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From a rice farmer and wife who worked over twelve hours in the rice paddies every single day in addition to taking care of a family of six, Dewi transformed her life by studying English and the practice of yoga. Now, she not only manages Balitrees, but also teaches Traditional Balinese Watukaru Yoga to both western guests and women and children from her local community. She believes Yoga is a way of life that can lead us to find more peace and joy from within ourselves. When in a class, she teaches with her heart and soul, giving all of her love, warmth, and authenticity to her students.
Location
Baliuma Retreats is located at Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia. Around 2.5 hours from Ngurah Rai Airport Denpasar Bali.
Food
Daily three times meals are included. Meals are mostly prepared in Balinese and Indonesian cuisine.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- A visit to a traditional Balinese shaman healer for a blessing ritual
- Tour to a place of interest in Bali
- An additional massage
Spa treatments
One time 30 minutes traditional or modern massage is included.
What's included
- 2 nights accommodation
- Daily morning and afternoon Balinese Watukaru yoga and meditation session
- One time beach yoga session
- Daily morning village culture/activities on the schedule
- Daily afternoon inside the village excursion
- One time for 30 minutes of regular massage or Balinese traditional massage
- Daily three times Balinese vegetarian/vegan/regular meals
- Tea, coffee, and water
- Internet access
What's not included
- Airfare
- Arrival visa
- Insurance
- Personal expenses
- Requested additional activities
- Requested additional meals and drinks
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
34 km
Transfer available for additional US$35 per person
Airport: Ngurah Rai International Airport
Airport transfer available:
Ngurah Rai International Airport (US$35 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on departure.
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