A link to reset your password has been sent to your email

 

Change language & currency

Language

Currency

 

Change language & currency

Language

Currency

Vietnam Wellness and Culture Tour

Embark on an 14-day wellness and cultural journey through Vietnam, seamlessly blending yoga, cultural exploration, and culinary delights. Starting in Hanoi, guests experience a mix of historical immersion and rejuvenating yoga. The voyage continues with a cruise through the enchanting Ha Long Bay, featuring a cooking class aboard a luxury cruise. The journey concludes with serene retreats at Yen Tu Legacy, Alba Hue Valley providing a perfect balance of cultural enrichment and personal well-being in the picturesque landscapes of Vietnam.

Meet the instructors

Phuong
Read more

Highlights

  • A blend of yoga and cultural exploration.
  • Begin in Hanoi with historical immersion and revitalizing yoga sessions.
  • Enjoy a luxurious Ha Long Bay cruise, complete with an onboard cooking class.
  • Experience spiritual tranquility at Yen Tu Legacy and wellness at Alba Hue Valley.
  • Embrace Vietnam’s scenic landscapes for a perfect balance of culture and well-being.
  • 13 nights accommodation with meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

8 days with instruction
Group size: Maximum of 15 participants
Airport transfer included: Noi Bai International Airport
Hide all

Accommodation

Check-in Time:
14:00
Check-out Time:
00:00

You will stay in various hotels during the trip:

  • Hanoi: Flower Garden Hanoi hotel
  • Ha Long: Bhaya Cruise
  • Yen Tu: Legacy Yen Tu Resort
  • Hue: Alba Hue Valley Resort
  • Hoi An Ancient Town: Hadana Boutique resort

Program

Embark on a 14-day wellness and cultural journey through Vietnam, blending rejuvenating yoga with rich cultural exploration. Begin in Hanoi with historical experiences and revitalizing yoga sessions, followed by a luxurious cruise through Ha Long Bay, featuring an onboard cooking class. Discover spiritual tranquility at Yen Tu Legacy and indulge in wellness at Alba Hue Valley, all set against Vietnam’s stunning natural landscapes for the perfect blend of culture and personal well-being.

Itinerary

Day 1: Arrival Hanoi:

  • Included meals: Dinner

Upon arrival in Hanoi, visit the Temple of Literature, a historic site built in 1070 to honor Confucius and later became Vietnam’s first national university. Next, explore Hoa Lo Prison, also known as the “Hanoi Hilton,” which held American prisoners during the Vietnam War.

Afterward, enjoy a relaxing foot massage at one of Hanoi’s famous spas.

In the evening, savor a welcome dinner with a trip briefing focused on wellness and culture, followed by a traditional Water Puppet show.

Day 2: Hanoi:

  • Included meals: Breakfast

Start the day with a walking breakfast tour, lasting two hours, which includes tasting special Phở Hanoi and traditional coffee in the oldest shop in the Old Quarter.

In the afternoon, join a Hatha and Mindful yoga flow session at the New Mantra studio. Expect to experience a range of physical and mental benefits. Hatha yoga is a traditional form of yoga that focuses on physical postures, breathing techniques, and meditation.

Sightseeing around Ho Tay and visit Quan Thanh Temple, home to the most unique bronze statue in the world.

Day 3: Cycling tour, cooking class and yoga session:

  • Included meals: Breakfast, lunch

Start your day with a hearty breakfast at the hotel. Your guide will pick you up for a cycling tour through the lesser-known parts of Hanoi, exploring its rich history and beautiful scenery. Enjoy a delicious lunch featuring local cuisine.

In the afternoon, take part in a hands-on cooking class focused on Vietnamese vegan dishes, learning about local flavors and techniques.

Afterward, join a yoga class before heading back to the hotel to relax and enjoy the evening exploring Hanoi.

Day 4: Hanoi – Ha Long:

  • Included meals: Breakfast, lunch, dinner

After breakfast, head to Ha Long Bay and board your cruise, where the friendly staff will welcome you to your cabin. Enjoy a delicious lunch with Vietnamese and international dishes as the boat cruises through stunning limestone formations and emerald waters.

After lunch, visit Ti Top beach to relax, swim, hike for panoramic views, and join a kayaking activity.

In the late afternoon, participate in a cooking class to learn traditional Vietnamese dishes. End the day with a delicious dinner and evening activities like stargazing.

Day 5: Ha Long – Yen Tu:

  • Included meals: Breakfast / brunch

Start your day with a calming Tai Chi session, offering relaxation and a connection to local culture.

Next, visit the stunning Thien Cung or Dau Go cave, where sunlight and unique rock formations create a breathtaking scene.

After a morning of exploration, enjoy a delicious brunch featuring regional flavors.

The tour then takes you to Yen Tu Legacy, where you’ll experience a scenic cable car ride. Here, engage in Eye yoga and paddle board yoga sessions, surrounded by serene nature. In the evening, immerse yourself in a peaceful harmony meditation, blending physical activity, relaxation, and cultural exploration in this tranquil setting.

Day 6: Yen Tu:

  • Included meals: Breakfast

The day will begin with a relaxing and rejuvenating session of Yin yoga, a slow-paced style of yoga that focuses on holding poses for longer periods of time to stretch and target the connective tissues in the body. This practice is designed to help release tension and promote relaxation, making it the perfect way to start the day.

After the Yin yoga session, you’ll join a singing bowl meditation workshop, where you’ll learn how the soothing sounds of metal bowls can promote relaxation, reduce stress, and enhance well-being. In the afternoon, participate in Eye yoga, designed to improve vision and eye health, followed by a fun and challenging Bosu-Ball workout to improve balance, strength, and flexibility.

For dinner, enjoy a self-guided meal, choosing your own food and dining experience. Afterward, you can choose between a calming salt room meditation, believed to improve respiratory health and reduce stress, or hydropathy, using water therapies like hot and cold baths or hydro massage to relieve muscle tension and relax.

Day 7: Yen Tu – Noi Bai – Hue (Alba)

  • Included meals: Breakfast

Start your day with a rejuvenating yoga session, allowing you to center yourself and embrace the tranquility of the morning.

Next, dive into the hands-on experience of traditional Vietnamese crafts, where you’ll make iconic conical hats and explore the vibrant art of Dong Ho painting. This immersive experience connects you to the rich cultural heritage of Vietnam.

After your creative morning, transfer to Noi Bai Airport for your flight to Hue. Upon arrival, check in at the serene Alba Valley Resort, where you can unwind and relax.

In the evening, join a peaceful meditation session to reflect on the day’s experiences and prepare for the adventures ahead.

Day 8: Alba Hue

  • Included meals: Breakfast

Begin your morning with a refreshing celery juice to invigorate your senses, followed by a scenic bike ride through lush landscapes. Engage in a water meditation that helps you connect with nature and find your inner calm. Enjoy a delicious breakfast at the Floating Red Pavilion, surrounded by serene views.

In the afternoon, take some free time to relax at the resort or opt for exciting activities like ziplining through the treetops or participating in a Vietnamese cooking class. As the day winds down, indulge in an onsen hot spring bath and a eucalyptus treatment, followed by a calming chakra meditation session. End the day with a soothing detox tea to promote relaxation and well-being.

Day 9: Renewal and Serenity in Alba Hue

  • Included meals: Breakfast

Start your day with a floating meditation session, followed by an uplifting yoga practice to awaken your body and spirit. Enjoy a nutritious breakfast at your convenience, allowing you to savor the flavors at your own pace. If you’re feeling adventurous, consider joining the optional high wire course for a thrilling experience.

In the afternoon, take a soothing onsen soak and pamper yourself with rejuvenating spa treatments designed to revitalize your body. In the evening, enjoy a healthy dinner and choose between a calming water-themed meditation or a refreshing rainbow shower meditation, providing a perfect blend of relaxation and rejuvenation.

Day 10: City Hue – Hoi An

  • Included meals: Breakfast, lunch

Kick off your day with floating meditation and a yoga session, energizing your body for the day’s activities.

Explore the historic Thien Mu Pagoda, an iconic symbol of Hue, before embarking on a scenic dragon boat ride along the Perfume River to the Hue Citadel. Discover the rich history and stunning architecture of this UNESCO World Heritage site, and then visit Dong Ba Market for a taste of local life and vibrant culture.

After a delightful lunch, travel to Hoi An, where you can relax with a scenic river cruise on the Thu Bon River. Conclude your evening with the magical experience of releasing lanterns into the water, a beautiful tradition in this charming town.

Day 11: Hoi An cooking class and yoga session:

  • Included meals: Breakfast, lunch

Embark on a day of holistic well-being and cultural exploration, starting with a hands-on cooking class in Tra Que Vegetable Village. Under the guidance of skilled chefs, you’ll learn to prepare authentic Vietnamese dishes using fresh, local ingredients harvested right from the fields.

After your cooking class, immerse yourself in the vibrant atmosphere of Tra Que, engaging with local farmers and discovering traditional agricultural practices. Explore the lush fields and learn about organic produce cultivation.

Next, return to your hotel to relax or take the opportunity to explore Hoi An on your own. Consider visiting one of the famous tailor shops for a custom outfit. Finally, unwind by joining a rejuvenating yoga class to complete your enriching day.

Day 12 : My Son Holly land and yoga session:

  • Included meals: Breakfast, lunch

Embark on a flavorful morning adventure as you dive into Hoi An’s vibrant street food scene with a breakfast tour that will tantalize your taste buds. Savor steaming bowls of Cao Lau, delicious Banh Mi sandwiches, and aromatic Pho, each bite drawing you deeper into Vietnamese gastronomy.

After indulging in these morning delights, head to the ancient My Son Holy Land, a UNESCO World Heritage site. Explore its centuries-old temples and mystical ruins, marveling at the intricate carvings and the spiritual ambiance that reflect the rich history of the Champa civilization.

Upon returning to Hoi An, enjoy a leisurely boat ride along the serene waters, taking in the scenic beauty as you reflect on the day’s discoveries.

In the afternoon, relish some free time to explore Hoi An’s charming streets and shop for local handicrafts. Later, return to your yoga studio for a rejuvenating yoga session, bringing balance and tranquility to your day.

Day 13 : Hoi An – Hanoi (flight):

In the morning, you will participate in a yoga class before your guide and driver take you to Da Nang. Along the way, visit the Marble Mountains and the Non Nuoc stone village, where you can explore the art of stone carving. Next, head to the Cham Museum and Han Market, where you can learn about local life.

After lunch, you’ll be taken to the airport for your flight back to Hanoi. Once you arrive, enjoy a relaxing body massage at Anam QT to unwind after a busy day. Finally, check in to your hotel for the night.

Day 14: Hanoi Leisure and Departure:

  • Included meals: Breakfast

Begin your day with a leisurely breakfast at the hotel and enjoy the morning exploring Hanoi independently, whether revisiting favorite spots or shopping. At 10:00 AM, your guide will pick you up to join a yoga class. Bid farewell to Hanoi and transfer to the airport at your convenience for your departure flight.

Instructors

Phuong Nguyen Minh

Location

This trip will take you on a tour around Vietnam, beginning in Hanoi up to Hoi An, then back to Hanoi. You will visit places like:

  • Hạ Long Bay
  • Yen Tu Sacred mountain
  • Hue Imperial city
  • Hoian Ancient Town

Food

Baosontravel will provide nutritious meals while ensuring food safety and hygiene, tailored to suit the preferences of each guest. However, they will arrange meals exactly according to your specific requests.

Meals will be included in the price as per the itinerary.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Seafood
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily yoga exercises with the local masters
  • 2 meditation in Yen Tu Legacy
  • 2 cycling
  • 2 cooking class
  • English-speaking tour guides
  • Private transfer
  • Cable car ride in Yen Tu mountain
  • The cruise in Ha Long Bay (included kayaking)
  • Domestic flight: Hanoi – Hue and Danang – Hanoi.
  • Airport pick up and drop off
  • Admission and entrance fees as detailed on the program
  • 13 nights accommodation
  • Daily breakfast and other meals as mentioned in the program

What's not included

  • Early check-in and late check-out surcharge
  • Visa fees and travel insurance
  • Other meals, drinks, and personal expenses (phone call, laundry, tipping, etc)
  • Tips for tour guides, drivers, and local services
  • Additional activities can be organized on demand at own cost

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Noi Bai International Airport (HAN). Pick up from and drop off at the airport are both included in the price.

Airport: Noi Bai International Airport Airport transfer included: Noi Bai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
14 days / 13 nights
from --
Availability

This program is available until July 2025, with daily arrivals.

Select your package:

For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.

Why choose Tripaneer.com

Largest Selection
Friendly Customer Service
Offers for every budget
Best Price
Don't miss out! Join our mailing list to get inspiration, tips & special offers sent directly to your inbox.
Served by www:8000

Logging out

of Tripaneer websites