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USA Wellness Retreat

Come as you are and leave more grounded and centered than ever before. You will leave feeling refreshed, empowered, and ready to live your best life!

Meet the instructors

Julia, Vanesa, & KoTo
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  • 5 days of activities
  • Guided yoga, breathwork, pranayama, and meditation classes
  • Thermal hydrotherapy circuits
  • Sound and Reiki energy healing sessions
  • Sharing ceremonies and workshop
  • Acupuncture and regression hypnotherapy
  • 4 nights accommodation
  • Daily drinks

Skill level

  • Beginner

5 days with instruction in English
The organizer also speaks: Spanish
Airport transfer available:
Long Island MacArthur Airport (US$ 222 per person)
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Check-in Time:
Check-out Time:

Includes four nights of accommodation in a luxury four-star resort within five minutes walking distance of Naturopathica. Your retreat includes the standard room, however, upgrades are available.


Best Life-ing is a holistic healing and wellness company that brings together over 80 different healers, teachers, and coaches who are dedicated to providing the ultimate in luxury healing and wellness experiences. They help people discover their true soul's purpose, come into alignment, and live consciously. Together, they deliver world-class experiences for the mind, body, and spirit.

They are passionate about building communities of love, supporting, and inspiring others to live in joy through courses, life coaching, healing modalities, experiences, and wellness events. The agenda is full of relaxation, healing, and mentoring specifically created to meet your needs. This package includes a variety of healing modalities such as regression hypnotherapy, breathwork, sound healing, private yoga, guided meditation, and so much more.

Daily schedule

Day 1

  • Welcome ceremony and intention setting
  • Hotel check-in
  • Sound healing journey
  • Free time for dinner

Day 2

  • Sunrise yoga (deep stretch or Yin)
  • Free time for breakfast
  • Thermal hydrotherapy circuits
  • Reiki energy healing
  • Free time for lunch
  • Kundalini awakening workshop
  • Journaling, self-reflection, and resort relaxation
  • Free time for dinner

Day 3

  • Kundalini yoga
  • Free time for breakfast
  • Conscious breathwork
  • Thermal hydrotherapy circuits
  • Free time for lunch
  • Chakra cleanse meditation
  • Beach relaxation
  • Acupuncture
  • Free time for dinner

Day 4

  • Sunrise meditation
  • Free time for breakfast
  • Thermal hydrotherapy circuits
  • Pranayama breathwork
  • Free time for lunch
  • Regression hypnotherapy
  • Sound healing journey
  • Free time for dinner

Day 5

  • Guided meditation
  • Free time for breakfast
  • Closing ceremony
  • Hotel check-out


Julia Brodska




East Hampton, situated on the eastern end of Long Island, New York, is a renowned summer destination known for its picturesque beaches, charming villages, historic landmarks, and upscale lifestyle. The nearest commercial airport to Naturopathica is Long Island MacArthur Airport (ISP), also known as Islip Airport.

It is located in Ronkonkoma, New York, approximately 50 miles (about 80 kilometers) west of the Hamptons, where Montauk Highway is situated. While not as close as some other airports, Long Island MacArthur Airport is still one of the most convenient options for travelers heading to the Hamptons region. Here is what makes East Hampton special:

Beautiful beaches

East Hampton boasts some of the most beautiful beaches on the East Coast, including Main Beach, which has consistently been ranked among the top beaches in the country. Visitors can enjoy sunbathing, swimming, surfing, and beachcombing along miles of pristine coastline.

Village charm

The village of East Hampton exudes quintessential New England charm, with its tree-lined streets, historic buildings, and boutique shops. Main Street is lined with upscale boutiques, art galleries, gourmet restaurants, and cafes, offering a delightful shopping and dining experience.

Art and culture

East Hampton has long been a haven for artists, writers, and creatives, drawn to its natural beauty and tranquil surroundings. The Pollock-Krasner House and Study Center, once home to artists Jackson Pollock and Lee Krasner, offers insight into their lives and work. The Guild Hall, a cultural center in the heart of East Hampton, hosts art exhibitions, theatrical performances, and concerts throughout the year.

Historic landmarks

History buffs will appreciate East Hampton's rich heritage, which is preserved in its historic landmarks and museums. The East Hampton Historical Society maintains several historic properties, including the Thomas Moran House and the Mulford Farm Museum, offering glimpses into the area's colonial past.

Outdoor recreation

In addition to its beaches, East Hampton offers a wealth of outdoor recreational opportunities. Hiking and biking trails wind through scenic nature preserves such as the Amagansett National Wildlife Refuge and the Elizabeth A. Morton National Wildlife Refuge, where visitors can observe local wildlife in its natural habitat.

Luxury living

East Hampton is synonymous with luxury living, attracting affluent visitors and residents from around the world. The area is dotted with sprawling estates, elegant mansions, and exclusive gated communities, offering privacy, seclusion, and unparalleled amenities.

Farmers markets and local produce

East Hampton's agricultural roots are still evident today, with several farmer's markets offering fresh produce, artisanal foods, and handmade crafts. The East Hampton Farmers Market, held weekly during the summer months, showcases locally grown fruits and vegetables, baked goods, and specialty items.

Proximity to the Hamptons

East Hampton is part of the larger region known as the Hamptons, which includes neighboring communities such as Southampton, Sag Harbor, and Montauk. Each of these villages offers its own unique attractions, from historic lighthouses to bustling marinas.

In summary, East Hampton's blend of natural beauty, cultural richness, and luxurious amenities makes it a special and sought-after destination for visitors seeking relaxation, recreation, and refinement on Long Island's East End.


  • Long Island MacArthur Airport (ISP), 50 miles / 80 kilometers


Only beverages served throughout the day are included in the price. All meals are at your own expense.

The following meals are included:

  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

Things to do (optional)

  • 60 minutes of massage
  • Additional treatments
  • Extra days or nights
  • Extra spa treatments (arranged as an upgrade)
  • Private class
  • Surf class

Spa treatments

One hour of treatment is included in the price.

What's included

  • Daily wellness classes or services
  • Specialized workshops
  • 1-hour treatment
  • 4 nights accommodation
  • Beverages
  • Pre- and post-retreat support from the team
  • Wi-Fi connection
  • Parking

What's not included

  • Meals
  • Flights
  • Airport transfers
  • Travel insurance
  • Visa fee
  • Additional activities and treatments

How to get there

Recommended Airports

Airport: Long Island MacArthur Airport Airport transfer available: Long Island MacArthur Airport (US$ 222 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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