“Come as you are, leave more grounded than ever”
5 Day Luxury Spa and Soul Private Wellness Retreat in East Hampton, New York, USA
Naturopathica Spa & Healing Center - East Hampton, 74 Montauk Highway, East Hampton, Suffolk, New York, United States
USA Wellness Retreat
Come as you are and leave more grounded and centered than ever before. You will leave feeling refreshed, empowered, and ready to live your best life!
Meet the instructors
Julia, Vanesa, & KoTo
Read more
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Highlights
- 5 days of activities
- Guided yoga, breathwork, pranayama, and meditation classes
- Thermal hydrotherapy circuits
- Sound and Reiki energy healing sessions
- Sharing ceremonies and workshop
- Acupuncture and regression hypnotherapy
- 4 nights accommodation
- Daily drinks
Skill level
- Beginner
5 days with instruction in English
The organizer also speaks: Spanish
Airport transfer available:
Long Island MacArthur Airport (US$ 222 per person)
Long Island MacArthur Airport (US$ 222 per person)
Accommodation
Check-in Time:
16:00
Check-out Time:
11:00
Includes four nights of accommodation in a luxury four-star resort within five minutes walking distance of Naturopathica. Your retreat includes the standard room, however, upgrades are available.
Program
Best Life-ing is a holistic healing and wellness company that brings together over 80 different healers, teachers, and coaches who are dedicated to providing the ultimate in luxury healing and wellness experiences. They help people discover their true soul's purpose, come into alignment, and live consciously. Together, they deliver world-class experiences for the mind, body, and spirit.
They are passionate about building communities of love, supporting, and inspiring others to live in joy through courses, life coaching, healing modalities, experiences, and wellness events. The agenda is full of relaxation, healing, and mentoring specifically created to meet your needs. This package includes a variety of healing modalities such as regression hypnotherapy, breathwork, sound healing, private yoga, guided meditation, and so much more.
Daily schedule
Day 1
- Welcome ceremony and intention setting
- Hotel check-in
- Sound healing journey
- Free time for dinner
Day 2
- Sunrise yoga (deep stretch or Yin)
- Free time for breakfast
- Thermal hydrotherapy circuits
- Reiki energy healing
- Free time for lunch
- Kundalini awakening workshop
- Journaling, self-reflection, and resort relaxation
- Free time for dinner
Day 3
- Kundalini yoga
- Free time for breakfast
- Conscious breathwork
- Thermal hydrotherapy circuits
- Free time for lunch
- Chakra cleanse meditation
- Beach relaxation
- Acupuncture
- Free time for dinner
Day 4
- Sunrise meditation
- Free time for breakfast
- Thermal hydrotherapy circuits
- Pranayama breathwork
- Free time for lunch
- Regression hypnotherapy
- Sound healing journey
- Free time for dinner
Day 5
- Guided meditation
- Free time for breakfast
- Closing ceremony
- Hotel check-out
Instructors
Julia Brodska
Julia Brodska is a successful entrepreneur, regression hypnotherapist, international best-selling author, and inspirational speaker based in Miami and California. Through her company, Best Life-ing, Julia offers holistic health and healing experiences to individuals and groups seeking to improve their well-being. With her infectious energy and dynamic speaking style, Julia presents her Best Life-ing principles to audiences of all sizes around the world. She hosts events, private retreats, and corporate wellness seminars, inspiring people to live their best lives and achieve their dreams.
Vanesa
Vanesa, a Miami-based and world traveler wellness practitioner, movement advocate and heart-centered entrepreneur, has been passionately sharing her teachings of yoga and conscious movement, dance, meditation, breath work, sound healing, and more life tools for self-growth for over 10 years. With a decade's experience of studying worldwide, Vanesa brings a combination of different modalities that creates a unique style of practice, having fun and feeling liberated.
KoTo
KoTo is a Kundalini yoga, meditation instructor, and musician, who strongly believes in the power of sound - and silence - to heal mind, body and the connection to Spirit. KoTo flawlessly incorporates this concept in her sessions, whether it is a class or a concert. “Sound can take you through during a meditation or a difficult exercise, and can soothe and unlock deep parts of your self during relaxation and integration. Sound also imprints a vibrational mark in your soul and connects times and situations to your emotions, so you can consciously change your state of mind and energy."
Location
East Hampton, situated on the eastern end of Long Island, New York, is a renowned summer destination known for its picturesque beaches, charming villages, historic landmarks, and upscale lifestyle. The nearest commercial airport to Naturopathica is Long Island MacArthur Airport (ISP), also known as Islip Airport.
It is located in Ronkonkoma, New York, approximately 50 miles (about 80 kilometers) west of the Hamptons, where Montauk Highway is situated. While not as close as some other airports, Long Island MacArthur Airport is still one of the most convenient options for travelers heading to the Hamptons region. Here is what makes East Hampton special:
Beautiful beaches
East Hampton boasts some of the most beautiful beaches on the East Coast, including Main Beach, which has consistently been ranked among the top beaches in the country. Visitors can enjoy sunbathing, swimming, surfing, and beachcombing along miles of pristine coastline.
Village charm
The village of East Hampton exudes quintessential New England charm, with its tree-lined streets, historic buildings, and boutique shops. Main Street is lined with upscale boutiques, art galleries, gourmet restaurants, and cafes, offering a delightful shopping and dining experience.
Art and culture
East Hampton has long been a haven for artists, writers, and creatives, drawn to its natural beauty and tranquil surroundings. The Pollock-Krasner House and Study Center, once home to artists Jackson Pollock and Lee Krasner, offers insight into their lives and work. The Guild Hall, a cultural center in the heart of East Hampton, hosts art exhibitions, theatrical performances, and concerts throughout the year.
Historic landmarks
History buffs will appreciate East Hampton's rich heritage, which is preserved in its historic landmarks and museums. The East Hampton Historical Society maintains several historic properties, including the Thomas Moran House and the Mulford Farm Museum, offering glimpses into the area's colonial past.
Outdoor recreation
In addition to its beaches, East Hampton offers a wealth of outdoor recreational opportunities. Hiking and biking trails wind through scenic nature preserves such as the Amagansett National Wildlife Refuge and the Elizabeth A. Morton National Wildlife Refuge, where visitors can observe local wildlife in its natural habitat.
Luxury living
East Hampton is synonymous with luxury living, attracting affluent visitors and residents from around the world. The area is dotted with sprawling estates, elegant mansions, and exclusive gated communities, offering privacy, seclusion, and unparalleled amenities.
Farmers markets and local produce
East Hampton's agricultural roots are still evident today, with several farmer's markets offering fresh produce, artisanal foods, and handmade crafts. The East Hampton Farmers Market, held weekly during the summer months, showcases locally grown fruits and vegetables, baked goods, and specialty items.
Proximity to the Hamptons
East Hampton is part of the larger region known as the Hamptons, which includes neighboring communities such as Southampton, Sag Harbor, and Montauk. Each of these villages offers its own unique attractions, from historic lighthouses to bustling marinas.
In summary, East Hampton's blend of natural beauty, cultural richness, and luxurious amenities makes it a special and sought-after destination for visitors seeking relaxation, recreation, and refinement on Long Island's East End.
Distances
- Long Island MacArthur Airport (ISP), 50 miles / 80 kilometers
Food
Only beverages served throughout the day are included in the price. All meals are at your own expense.
The following meals are included:
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Soda
- Detox juices
Things to do (optional)
- 60 minutes of massage
- Additional treatments
- Extra days or nights
- Extra spa treatments (arranged as an upgrade)
- Private class
- Surf class
Spa treatments
One hour of treatment is included in the price.
What's included
- Daily wellness classes or services
- Specialized workshops
- 1-hour treatment
- 4 nights accommodation
- Beverages
- Pre- and post-retreat support from the team
- Wi-Fi connection
- Parking
What's not included
- Meals
- Flights
- Airport transfers
- Travel insurance
- Visa fee
- Additional activities and treatments
How to get there
Recommended Airports
ISP
Long Island MacArthur Airport
76 km
Transfer available for additional US$ 222 per person
Airport: Long Island MacArthur Airport
Airport transfer available:
Long Island MacArthur Airport (US$ 222 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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