It is Vijnana yoga that will come into your heart. Equine therapy and Ayahuasca are helping you to find your own answers. Meditation is a way that you can use every day. It can make space in your mind so you can rest and enjoy life. Observing your body and mind with loving attention gives a lot of energy and understanding. Mindful walking is a great experience in this beautiful area. While in nature, you already gain a lot of energy. Sound healing will shift your energy.
Jim and Claudia help you to discover how you can find and preserve peace and happiness. Learn to live life instead of suffering. Through meditation, yoga, horses, sound healing, and ayahuasca, you'll learn to understand your own behavior. Moreover, this week is about surrendering to joy and good health. What does your body tell, and what does your mind tell? How do both of them react to the detox diet? This week is full of undoing, and yet the days are fulfilled. The groups are a maximum of 8 persons with the same ideals, so very often people make friendships for life. Singles, couples, and friends come for connecting, healing, and rejuvenating.
Give attention to yourself by meditating. Louise Hay's healing method and yoga Nidra are forms of meditation to unwind and gain energy. You will be accompanied on a journey through your body and mind as you lie down. By undergoing this, you will release your body and mind for a while, and you will gain energy.
On forehand, Bron voor Rust&Geluk will send you a preparation (diet) list on how to prepare in the best way for the ceremony. Also, an intakelist to make sure that it's safe for you to take Ayahuasca.
Ayahuasca is used to (re)connect with your true, authentic self. It expands your consciousness and enables personal and spiritual growth. This sacred Plant Medicine can harmonize your physical, mental, spiritual and emotional realities and lead to deep, holistic healing.
- You want to find your true self, stop being dependent and get rid of limiting beliefs.
- You want to overcome blockages or other negative emational patterns
- You want to evolve your consciousness and become more authentic, real and raw.
- You want to connect with your creative energy and lead a self-determined life in full alignment with your truth.
- You want to tackle the root cause of your depression, trauma or addiction and eventually heal from it.
- You want to regain control of your life and accelerate your personal and spiritual growth.
- You want to experience profound awe and universal love with yourself and all of creation.
- You want to awaken to your full potential and lead a more healthy and purposeful life.
You should NOT use Ayahuasca together with certain antidepressants and other sedatives. This can be life-threatening. Narcotics, alcohol and medicines are contraindications and should not be combined with Ayahuasca.
Ayahuasca is not right for you
- If you suffer from schizophrenia, bipolar disorder, psychosis, borderline or certain other mental disorders.
- If you have or have had any of the following illnesses or conditions: severe kidney disease, unstable diabetes mellitus, epilepsy, severe neurological disorders, hypertension, cardiovascular diseases such as angina pectoris, strokes and CVAs, an existing or expected pheochromocytoma (a tumour of the adrenal glands), blood dyscrasias (abnormal cells), hyperthyroidism (overactive thyroid gland) and certain liver disorders.
- If you take antidepressants (you should stop taking them 4-8 weeks before your ceremony).
- If you take painkillers, sleeping pills or products for migraines and allergies (you should stop taking these 3 to 6 days before your ceremony.
- If you are pregnant or breastfeeding.
- If you want to combine alcohol or drugs like cocaine, amphetamine, MDMA, etc. with Ayahuasca.
- If you mistake Ayahuasca for a recreational drug and just want to party.
Diet
If you want to participate in an Ayahuasca ceremony, it is important to prepare yourself physically, emotionally, mentally and spiritually. This way you get the most benefit from sacred Plant Medicine.
Integrating
After the retreat it's important to integrate all your insights and experiences. After the ceremony, you will have one integrating day. It's important to have some easy going days after the retreat. Also, they will stay in contact with you how you're doing.
Through the following program, they will prepare you in the best possible way for the Ayahuasca ceremony.
Daily schedule:
- Morning meditation
- Breakfast (vegetarian-vegan)
- Hike - Beach
- Lunch (vegetarian-vegan)
- Yoga
- Dinner (vegetarian-vegan)
- 1x equine therapy (afternoon - evening)
- 2x sharing
- 1x sound healing - Drum journey (evening)
- 1x day ayahuasca ceremony
- 1x day integrating yoga, sharing and support