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Transformative Wellness Retreat in Brazil

Stuck in a rut? Drowning in stress and longing for a break? Do you crave peace, clarity, and a renewed sense of purpose? Are you feeling the weight of the world on your shoulders? Does the constant hustle and bustle of everyday life leave you feeling drained and unfulfilled?

Meet the instructors

Dacia
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Highlights

  • Daily activities and workshops
  • Sunrise walks and mindfulness in nature
  • Art therapy, life coaching, and workshops on mindfulness and values
  • Spa day, cultural immersion, and personalized wellness planning
  • Transportation during the retreat
  • Airport transfers
  • Daily delicious meals and snacks (breakfast, lunch, and dinner)
  • 5 nights accommodation

5 days with instruction
Airport transfer included: Rio de Janeiro–Galeão International Airport
Airport transfer included: Santos Dumont Airport
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Accommodation

CasaJOMO

It has beautiful hardwoods, clay tiles, and white walls. It is spread across 3 levels with 3 lounge areas. Within just a block, they have Bar do Gomes, a taxi stand, a convenience store, a pharmacy with ATM, restaurants, bars, Posto de Saude etc.

In another couple blocks, they have all the restaurants, shops, bars of downtown Santa. Jump on the crowd to downtown! So bohemian, artsy, and charming! CasaJOMO is one of the most centrally located B&B in Santa!

Program

Join CasaJOMO LTDA for a transformative reset retreat where you'll immerse yourself in a journey of relaxation, rejuvenation, and self-discovery.

Each day is designed to nourish your body, mind, and spirit, featuring daily yoga and meditation sessions, stress management workshops, nutritious meals, personalized spa treatments, nature walks, creative arts, and reflective practices.

Take a deep dive into relaxation and self-discovery, with a balance of structured activities, free time, and opportunities to connect with nature and yourself.

Why JOMO in Rio?

Imagine waking up to the gentle sounds of nature, breathing in the fresh, crisp air, and feeling the sun’s warmth on your skin. Picture yourself finding peace and tranquility through daily yoga and meditation, nourishing your body with healthy, delicious farm-to-table meals (some grown on property), and connecting deeply with your inner self.

This isn’t just a retreat – it’s your sanctuary, your oasis of calm amidst the chaos. It’s where you’ll rediscover your purpose, find clarity, and rejuvenate your spirit.

Highlights

  • Self-care
  • Community workshops
  • Farm-to-table food

What will you learn?

  • Relaxation techniques

Melt away stress with gentle yoga, meditation, and workshops on deep breathing and progressive muscle relaxation.

  • Nature connection

Reconnect with the beauty of the natural world through guided hikes, mindfulness walks, and optional adventures.

  • Self-discovery workshops

Explore your emotions through art therapy, gain clarity on your life goals with values and strengths workshops, and learn personalized strategies for cultivating inner peace.

  • Rejuvenation

Nourish your body and soul with delicious meals, optional spa treatments, and plenty of free time to unwind by the pool, read a book, or simply relax in your hammock.

Who needs a reset?

This event is designed for busy professionals who are feeling overwhelmed by the demands of daily life and are seeking an opportunity to recharge, relax, and reconnect with themselves. It is for those who are experiencing burnout, stress, or a sense of being stuck in the daily grind.

Participants may be looking for a break from their routine, a chance to focus on self-care, or an opportunity for personal growth and reflection. Overall, this event is for anyone who is in need of a peaceful and nurturing retreat experience to restore balance, vitality, and clarity in their lives.

Do you want to?

  • Manage stress: Learn practical tools to combat burnout and find lasting peace.
  • Boost well-being: Discover techniques to prioritize self-care and create a more balanced life.
  • Gain clarity: Reconnect with your values, passions, and rediscover your purpose.exclamation
  • Leave rejuvenated: Return home feeling energized, empowered, and ready to create a life you love.

Why reset with CasaJOMO LTDA?

Let them help you:

  • Reclaim your time: Step away from your daily grind and immerse yourself in a world where your well-being is the top priority.
  • Find your peace: Experience the profound relaxation of personalized spa treatments and mindfulness workshops.
  • Reconnect with nature: Enjoy guided nature walks and outdoor activities that refresh your mind and body.
  • Nurture your health: Learn to cook and eat in ways that boost your energy and vitality.
  • Discover your potential: Through creative arts, journaling, and reflective practices, you’ll uncover new passions and directions for your life.
  • They keep their retreats intentionally small and intimate so you can focus your attention and care on all individuals. Therefore, they advise booking at your earliest convenience so your place is guaranteed and you don't miss out.

This journey is about more than just relaxation; it’s about transformation. It’s about taking a bold step towards a healthier, happier, and more fulfilled version of yourself. You deserve to feel calm, balanced, and inspired.

6-day itinerary

  • Immerse yourself in nature: Sunrise walks, mindfulness in nature
  • Explore your inner world: Art therapy, life coaching, and workshops on mindfulness and values
  • Rejuvenate and reconnect: Spa day, cultural immersion, and personalized wellness planning
  • Leave feeling empowered with tools to manage stress and create a life you love!

Instructors

Dacia Young

Location

Santa Teresa, Rio de Janeiro

Secluded from street view on a quiet street in the hills of Santa Teresa above the bays and beaches. CasaJOMO was built in 1930 Spanish architecture which is very evident in the rustic, indoor / outdoor living experience.

Rated the safest neighborhood in Rio and home of the famous Escadaria Selaron (Spanish Stairs). An artist district-referred to by New York Magazine as “the drop-dead-sexiest neighborhood in Rio.”

Food

The retreat offers 3 daily farm-to-table meals and snacks. There will also be access to coffee, tea, and water throughout the day.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Unplug, unwind, and transform

  • Holistic therapy consultation

You are all different and you have known this for years. Why are you continuing to follow general guidance? CasaJOMO LTDA wants you to have real results that work for you based on your body and mind. Personalized meal planning and self care sessions with a certified therapist included for each person.

  • Creative art and journaling

Art and journaling are powerful tools often underestimated for their impact on well-being. They offer a unique blend of self-expression, emotional release, and personal growth, making them valuable additions to your wellness routine.

Group fun

  • Yoga and meditation with Amla

All levels are welcome. Yoga and meditation offer a one-two punch for well-being. Yoga's physical postures reduce stress, improve flexibility, and boost mood.

Meditation cultivates calmness, enhances focus, and promotes emotional regulation. Together, they create a powerful synergy for holistic wellness, leaving you feeling physically and mentally centered.

  • Samba with world renowned instructor, Anderson

This lively dance strengthens your heart, burns calories, sculpts your body, and boosts flexibility. Plus, it releases endorphins for a mood lift, challenges your brain, and fosters social connection – a total health reset.

  • Sights of Rio

Marvel at the Christ the Redeemer statue perched atop Corcovado Mountain, or take the cable car to Sugarloaf Mountain for breathtaking panoramic views.

Explore the vibrant beaches of Copacabana or delve into the rich history of the Centro district. From natural wonders to cultural gems, Rio offers an unforgettable sightseeing experience.

Extras

Pre-retreat online support (7 days before)

It’s completely normal to feel a twinge of fear or apprehension when considering something new, especially when it involves stepping out of your comfort zone.

But casaJOMO LTDA wants to assure you that your feelings are valid, and you’re not alone in experiencing them. In fact, many individuals who have attended similar events have shared similar concerns before taking that leap of faith. What's important to remember is that fear often stems from the unknown.

They want you to feel comfortable and excited.

  • Ask them anything
  • Get to know each other
  • Tell them what content you would like them to share

Moreover, know that you’ll be supported every step of the way. The team is here to ensure your safety, comfort, and well-being throughout the event.

You'll have the space to take things at your own pace, and the freedom to participate as much or as little as you feel comfortable with.

Post-retreat online support

They know you took in a lot. They are here to provide you with a one-on-one online support session to answer any concerns, questions, or clarifications.

They will also introduce the launch of their exclusive post-retreat online support community, designed to extend the transformative experience of their retreat beyond its physical boundaries.

In this virtual space, you’ll have the opportunity to stay connected with fellow participants, share insights and reflections from your retreat experience, and continue your journey of growth and self-discovery alongside a supportive community.

Whether you’re seeking ongoing guidance, accountability, or simply a space to connect with like-minded individuals who understand your journey, CasaJOMO's online support community is here to empower and uplift you every step of the way.

They invite you to join them in cultivating a community of healing, growth, and connection as they continue to navigate life’s journey together.

Spa treatments

Relaxation massage with masseuse Agatha or Bernardo

Indulge in 1 complimentary 60-minute massages designed to melt away stress, promote relaxation, and leave you feeling energized. This pampering session will also improve circulation, boost your immune system, and even help lower blood pressure.

What's included

  • 5 nights accommodation
  • 3 daily delicious and nutritious meals and snacks
  • Water, tea, and coffee served throughout the day
  • All workshops and activities
  • Transportation during the retreat
  • High speed 5G Wi-Fi connection
  • Luggage storage
  • Professional event photos
  • Pre and post-retreat online support from the team
  • Laundry
  • Airport pick-up and drop-off

What's not included

  • Airfare
  • Travel insurance

How to get there

Recommended Airports

Airport: Rio de Janeiro–Galeão International Airport Airport transfer included: Rio de Janeiro–Galeão International Airport No additional charges. You can request this in the next step.
Airport: Santos Dumont Airport Airport transfer included: Santos Dumont Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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